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« max stoneking »

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  • HowExpert Guide to Triathlons

    101+ Tips to Learn How to Train, Race, and Succeed in Triathlons as a Triathlete

    par HowExpert, Max Stoneking ...
    If you want to learn how to train, race, and succeed in triathlons as a triathlete, then check out HowExpert Guide to Triathlons.Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Livre audio

    HowExpert Guide to Triathlons

    101+ Tips to Learn How to Train, Race, and Succeed in Triathlons as a Triathlete

    par HowExpert, Max Stoneking ...
    Lu par Jason Haines ...

    Version Longue

    3 heure 20 min

    Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate ... En savoir plus

    $27.99 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : eBook

    Aussi disponible en : eBook

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  • Hal Koerner's Field Guide to Ultrarunning

    Training for an Ultramarathon, from 50K to 100 Miles and Beyond

    par Hal Koerner, Adam Chase, Scott Jurek ...
    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Your First Triathlon

    Race-Ready in 5 Hours a Week, 2nd Edition

    par Joe Friel ...
    Get ready for your first triathlon with the sports #1 coach! Joe Friel is the world's most trusted triathlon coach and this accessible and friendly guide will get you ready for your first sprint or Olympic triathlon feeling strong, confident, and ready for the challenge.Friel has helped hundreds of thousands of people to enjoy the challenges of triathlon with his clear and comprehensive Training ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Triathlon Training For Dummies

    par Deirdre Pitney, Donna Dourney ...
    Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race.This authoritative guide ... En savoir plus

    $20.99 CAD

  • Triathlete Magazine's Complete Triathlon Book

    The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

    par Matt Fitzgerald ...
    A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... En savoir plus

    $15.99 CAD

  • How to Train For and Run Your Best Marathon

    Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

    par Gordon Bloch ...
    A valuable coaching on gearing up for and finishing a marathon.From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more. ... En savoir plus

    $16.99 CAD

  • Hansons Marathon Method, 2nd Edition

    Run Your Fastest Marathon the Hansons Way

    par Luke Humphrey, Kevin Hanson ...
    Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their innovative marathon training program that has helped thousands of runners become true marathoners and smash their ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Unbreakable Runner

    Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong

    par T.J. Murphy, Brian MacKenzie ...
    A New York Times Best Seller!Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Well-Built Triathlete

    Turning Potential into Performance

    par Matt Dixon ...
    In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

    Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

    par Tom Holland ...
    Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and ... En savoir plus

    $23.99 CAD

  • Half-Marathon: You Can Do It

    par Galloway Jeff ...
    If you are thinking about training for a Half-Marathon Jeff Galloway can help you prepare well enjoy the training and grow from the achievement of crossing the finish line. This book is filled with tips on how to stay motivated and eliminate aches and pains and injuries. ... En savoir plus

    $18.99 CAD