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« max strom »

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  • A Life Worth Breathing

    A Yoga Master's Handbook of Strength, Grace, and Healing

    par Max Strom ...
    A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the ... En savoir plus

    $16.99 CAD

  • Together We Heal

    Alleviate Anxiety and Grief Through the Power of Breath and Belonging

    par Max Strom ...
    A powerful guide to healing anxiety, grief, and loneliness by reconnecting to our breath, our emotions, and each other.In a world overflowing with noise yet starved for genuine connection, more of us than ever live with the quiet conviction that we are alone, unseen, and emotionally malnourished. We scroll through our days with tight chests, sleepless nights, and a sense of dread we’ve been told ... En savoir plus

    $24.64 CAD

    PRÉCOMMANDER

  • There Is No App for Happiness

    How to Avoid a Near-Life Experience

    par Max Strom ...
    The revolutionary book on discovering your happiest self-now in paperback.Technology has expanded at such a rate that nearly every aspect of our world has been affected-yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated.Max Strom, author of A Life Worth ... En savoir plus

    $10.99 CAD

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  • Reiki and Your Intuition

    A Union of Healing and Wisdom

    par Tina M. Zion ...
    Collections Livre 2 - Reiki Healing series
    No fears or worries, let Reiki snap open and escalate your intuitive skills.More than just another Reiki book, Reiki and Your Intuition: A Union of Healing and Wisdom is a step-by-step process for exploring your intuition, your heart, and your soul as Reiki touches your life, enters your experience, and becomes a part of who you are.This manual will assist you, as a practitioner or a teacher, in ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livres audio

    Aussi disponible en : Livres audio

  • The Stress Management Handbook

    A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

    par Eva Selhub, M.D. ...
    Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or ... En savoir plus

    $22.99 CAD

  • Happy Is the New Healthy

    31 Ways to Relax, Let Go, and Enjoy Life NOW!

    par Dave Romanelli ...
    Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.Lifestyle and ... En savoir plus

    $11.99 CAD

  • Mindfulness Made Simple

    An Introduction to Finding Calm Through Mindfulness & Meditation

    par Calistoga Press ...
    Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most ... En savoir plus

    $10.99 CAD

  • The Thriver's Edge

    Seven Keys to Transform the Way You Live, Love, and Lead

    par Donna Stoneham ...
    Are you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don’t thrive is because we’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver’s Edge, master executive coach and transformational leadership ... En savoir plus

    $11.99 CAD

  • Memory Tips & Tricks

    The Book of Proven Techniques for Lasting Memory Improvement

    par Calistoga Press ...
    Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be ... En savoir plus

    $10.99 CAD

  • The Peruvian Kitchen

    Traditions, Ingredients, Tastes, and Techniques in 100 Delicious Recipes

    par Morena Cuadra ...
    Peruvian food has been climbing the culinary ladder at full speed, praised by the untrained palate of the average traveler and by food experts alike. Local Peruvian chefs are quickly gaining international celebrity status, opening restaurants in major cities around the world. Peru’s millenary staple ingredients, such as quinoa, maca, and purple potatoes, have finally reached beyond their country’s ... En savoir plus

    $18.99 CAD

  • Edible Wild Plants for Beginners

    The Essential Edible Plants and Recipes to Get Started

    par Althea Press ...
    Dig up a whole new culinary world with this New York Times best-selling field guide to foragingMost of us "forage" for food in the aisles of well-lit grocery stores. But there are delicious edible plants for the taking right outside your door! This all-in-one reference shows you how to identify 31 of the most common edible wild plants in North America, from California to Connecticut.Gather your ... En savoir plus

    $19.19 CAD ou Gratuit avec Kobo Plus

  • The Responsibility Ethic: 12 Strategies Exceptional People Use to Do the Work and Make Success Happen

    par Adam Kreek ...
    Learn the 12 principles of self-leadership, the most important factor in driving results and achieving success.Adam Kreek has consistently defied the odds to find greater achievement in all facets of his life. After 73 days alone at sea, Kreek and his expedition team survived a capsize in the Bermuda Triangle, the subject of the Dateline NBC documentary "Capsized". Four years earlier, Kreek won ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus