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The Mystery of Sleep

Why a Good Night's Rest Is Vital to a Better, Healthier Life

par Meir Kryger ...

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice
... En savoir plus
Can't Sleep, Can't Stay Awake

A Woman's Guide to Sleep Disorders

par Meir Kryger ...

A pioneer in the field of sleep medicine shows women how to solve their sleep problems.Do you toss and turn at night? Do you wake up repeatedly at all hours? Do you fall asleep in the daytime when you don't want to? These could be symptoms of a sleep disorder that may make you irritable and exhausted and could endanger your health.Sleep disorders among women are common, but until recently they ... En savoir plus

$11.99 CAD

A pioneer in the field of sleep medicine shows women how to solve their sleep problems.Do you toss and turn at night? Do you wake up repeatedly at all hours? Do you fall asleep in the daytime when you don't want to? These could be symptoms of a sleep disorder that may make you irritable and exhausted and could endanger your health.Sleep disorders among women are common, but until recently they
... En savoir plus
Livre audio

The Mystery of Sleep

Why a Good Night's Rest Is Vital to a Better, Healthier Life

par Meir Kryger, MD ...

Lu par Rudy Sanda ...

Version Longue

12 heure 34 min

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.Everyone needs sleep, and many of ... En savoir plus

$28.99 CAD

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.Everyone needs sleep, and many of
... En savoir plus

Taxman Is Watching

What Every Canadian Taxpayer Needs to Know and Fear

par Paul Dioguardi ...

Wake up and smell the fear, says Paul DioGuardi, senior partner at DioGuardi & Company, Canada’s foremost tax amnesty firm. Canada Revenue Agency (CRA) may be out to get you.Since 2004, when Revenue Canada became an independent agency, more and more Canadians have been under tax surveillance. As the pressure to collect more tax dollars grows, any Canadian taxpayer can be at risk for a secret ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Wake up and smell the fear, says Paul DioGuardi, senior partner at DioGuardi & Company, Canada’s foremost tax amnesty firm. Canada Revenue Agency (CRA) may be out to get you.Since 2004, when Revenue Canada became an independent agency, more and more Canadians have been under tax surveillance. As the pressure to collect more tax dollars grows, any Canadian taxpayer can be at risk for a secret
... En savoir plus
Wish Maker

par Ali Sethi ...

In middle-class Lahore, the fatherless Zaki Shirazi grows up in an unusual Muslim family, a family of women. The matriarchs of his world are strong and outspoken: his mother, Zakia, is a journalist and activist; his paternal grandmother, Daadi, is a shrewd navigator of the mores of her culture; his slightly older cousin, Samar Api, acts as his beloved ally and friend; and Naseem, the stalwart ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

In middle-class Lahore, the fatherless Zaki Shirazi grows up in an unusual Muslim family, a family of women. The matriarchs of his world are strong and outspoken: his mother, Zakia, is a journalist and activist; his paternal grandmother, Daadi, is a shrewd navigator of the mores of her culture; his slightly older cousin, Samar Api, acts as his beloved ally and friend; and Naseem, the stalwart
... En savoir plus
Mosquito

par Roma Tearne ...

On the lush coast of Sri Lanka, a talented and beautiful young woman, Nulani, returns day after day to the verandah of a beach house to paint. Her subject is Theo, a writer attempting to heal from a tragic loss and struggling to complete a faltering novel. Just as love blossoms between them, the country is shaken by civil war. Through the years that follow, Nulani and Theo must depend upon their ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

On the lush coast of Sri Lanka, a talented and beautiful young woman, Nulani, returns day after day to the verandah of a beach house to paint. Her subject is Theo, a writer attempting to heal from a tragic loss and struggling to complete a faltering novel. Just as love blossoms between them, the country is shaken by civil war. Through the years that follow, Nulani and Theo must depend upon their
... En savoir plus
When the Body Says No

The Cost of Hidden Stress

par Gabor Maté MD ...

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and
... En savoir plus

Aussi disponible en : Livre audio
Ladies Coupé

A Novel

par Anita Nair ...

Meet Akhila: forty-five and single, an income-tax clerk, and a woman who has never been allowed to live her own life - always the daughter, the sister, the aunt, the provider - until the day she gets herself a one-way ticket to the seaside town of Kanyakumari. In the intimate atmosphere of the all-women sleeping car - the 'Ladies Coupe' - Akhila asks the five women the question that has been ... En savoir plus

$17.59 CAD

Meet Akhila: forty-five and single, an income-tax clerk, and a woman who has never been allowed to live her own life - always the daughter, the sister, the aunt, the provider - until the day she gets herself a one-way ticket to the seaside town of Kanyakumari. In the intimate atmosphere of the all-women sleeping car - the 'Ladies Coupe' - Akhila asks the five women the question that has been
... En savoir plus
The Blind Man's Garden

par Nadeem Aslam ...

The author of The Wasted Vigil gives us a searing, exquisitely written novel set in Pakistan and Afghanistan in the months following 9/11--a story of war, of one family's losses, and of the simplest, most enduring human impulses.Jeo and Mikal, foster brothers from a small Pakistani town, secretly enter Afghanistan: not to fight with the Taliban against the Americans, but rather to help care for ... En savoir plus

$13.99 CAD

The author of The Wasted Vigil gives us a searing, exquisitely written novel set in Pakistan and Afghanistan in the months following 9/11--a story of war, of one family's losses, and of the simplest, most enduring human impulses.Jeo and Mikal, foster brothers from a small Pakistani town, secretly enter Afghanistan: not to fight with the Taliban against the Americans, but rather to help care for
... En savoir plus
The Fourth Passenger

par Mini Nair ...

Set in Mumbai during the Hindu-Muslim conflict of the early 1990s, The Fourth Passenger is the story of four women raised with traditional Indian values, whose partnership give them the temerity to stand up against religious extremism. Having reached their thirties and disillusioned with their lives and husbands, their decision to open an urban food stand is mingled with their memories of a ... En savoir plus

$8.17 CAD

Set in Mumbai during the Hindu-Muslim conflict of the early 1990s, The Fourth Passenger is the story of four women raised with traditional Indian values, whose partnership give them the temerity to stand up against religious extremism. Having reached their thirties and disillusioned with their lives and husbands, their decision to open an urban food stand is mingled with their memories of a
... En savoir plus
Bone China

par Roma Tearne ...

Grace de Silva, a mother of five, struggles to hold her family and her crumbling marriage together as civil unrest stirs in Sri Lanka. Her husband is charming but shiftless, and her children are poised to pursue their dreams for the future. Jacob, her eldest, wants to leave home for England, while Frieda longs to remain in her homeland. Thornton, Grace’s favourite son, dreams of becoming a poet; ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Grace de Silva, a mother of five, struggles to hold her family and her crumbling marriage together as civil unrest stirs in Sri Lanka. Her husband is charming but shiftless, and her children are poised to pursue their dreams for the future. Jacob, her eldest, wants to leave home for England, while Frieda longs to remain in her homeland. Thornton, Grace’s favourite son, dreams of becoming a poet;
... En savoir plus
Bedlam

par Greg Hollingshead ...

Conspiracies and paranoia sweep across England in the aftermath of the French Revolution, landing tea broker James Tilly Matthews in Bethlem Hospital, a notorious, crumbling home for the insane. Although delusional, Matthews also appears to be incarcerated for unspecified political reasons, a pawn in a cruel game of ambition and power.Extraordinarily evocative of time and place, Bedlam sweeps the ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Conspiracies and paranoia sweep across England in the aftermath of the French Revolution, landing tea broker James Tilly Matthews in Bethlem Hospital, a notorious, crumbling home for the insane. Although delusional, Matthews also appears to be incarcerated for unspecified political reasons, a pawn in a cruel game of ambition and power.Extraordinarily evocative of time and place, Bedlam sweeps the
... En savoir plus

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The Mystery of Sleep

Can't Sleep, Can't Stay Awake

The Mystery of Sleep

Les lecteurs de ces romans ont aussi aimé

Taxman Is Watching

Wish Maker

Mosquito

When the Body Says No

Ladies Coupé

The Blind Man's Garden

The Fourth Passenger

Bone China

Bedlam

Liseuses

Applis

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