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It All Makes Sense Now

Embrace Your ADHD Brain to Live a Creative and Colorful Life

par Meredith Carder ...

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts, ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts,
... En savoir plus

Aussi disponible en : Livre audio
Mindennapi élet ADHD-val

par Meredith Carder ...

Élj jobban ADHD-val!Bontakoztasd ki a benned lakozó színes és kreatív elmét!„Eljött az ideje, hogy elfogadjuk a bennünk rejtőző különös álmodozót…” – Meredith CarderGyakran érzed úgy, hogy intenzív érzelmeket élsz át, és nehezen tudod őket szabályozni? Láthatóan többet unatkozol, mint a társaid? Nehezen gazdálkodsz az időddel?Nem vagy egyedül. Ahogyan az ADHD kulturális és tudományos megítélése ... En savoir plus

$29.99 CAD

Élj jobban ADHD-val!Bontakoztasd ki a benned lakozó színes és kreatív elmét!„Eljött az ideje, hogy elfogadjuk a bennünk rejtőző különös álmodozót…” – Meredith CarderGyakran érzed úgy, hogy intenzív érzelmeket élsz át, és nehezen tudod őket szabályozni? Láthatóan többet unatkozol, mint a társaid? Nehezen gazdálkodsz az időddel?Nem vagy egyedül. Ahogyan az ADHD kulturális és tudományos megítélése
... En savoir plus
Den Alltag meistern mit ADHS

Wirksame Strategien für Erwachsene mehr Struktur und Sicherheit

par Meredith Carder ...

Traduit par Ulrike Kretschmer ...

Mehr Fokus, mehr Ordnung, mehr RuheDie ausgebildete ADHS-Therapeutin Meredith Carder ist selbst von ADHS betroffen. Es wurde erst spät bei ihr diagnostiziert und sie hat es sich zur Lebensaufgabe gemacht, anderen Betroffenen mit diesem Krankheitsbild zu helfen. Auf ihrer Internetplattform Hummingbird ADHD berät sie Betroffene und bringt eine große ADHS-Community zusammen, um sich auszutauschen und ... En savoir plus

$17.99 CAD

Mehr Fokus, mehr Ordnung, mehr RuheDie ausgebildete ADHS-Therapeutin Meredith Carder ist selbst von ADHS betroffen. Es wurde erst spät bei ihr diagnostiziert und sie hat es sich zur Lebensaufgabe gemacht, anderen Betroffenen mit diesem Krankheitsbild zu helfen. Auf ihrer Internetplattform Hummingbird ADHD berät sie Betroffene und bringt eine große ADHS-Community zusammen, um sich auszutauschen und
... En savoir plus
ADHD - odkryj swoją supermoc.

par Meredith Carder ...

Książka Meredith Carder to praktyczny przewodnik po świecie ADHD u dorosłych, który łączy rozwój osobisty z najnowszymi odkryciami neuronauki. Dzięki metodom opartym na neuroplastyczności dowiesz się, jak ćwiczyć mózg, skutecznie redukować stres i lepiej rozumieć objawy ADHD. Poznasz techniki wspierające terapię ADHD i sposoby na lepsze zarządzanie emocjami, które pomogą w poprawie koncentracji i ... En savoir plus

$13.99 CAD

Książka Meredith Carder to praktyczny przewodnik po świecie ADHD u dorosłych, który łączy rozwój osobisty z najnowszymi odkryciami neuronauki. Dzięki metodom opartym na neuroplastyczności dowiesz się, jak ćwiczyć mózg, skutecznie redukować stres i lepiej rozumieć objawy ADHD. Poznasz techniki wspierające terapię ADHD i sposoby na lepsze zarządzanie emocjami, które pomogą w poprawie koncentracji i
... En savoir plus
Livre audio

It All Makes Sense Now

Embrace Your ADHD Brain to Live a Creative and Colorful Life

par Meredith Carder ...

Lu par Meredith Carder ...

Version Longue

6 heure 2 min

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts, ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts,
... En savoir plus

Aussi disponible en : eBook

Livre audio

I'll Just Be Five More Minutes

And Other Tales from My ADHD Brain

par Emily Farris ...

Lu par Emily Farris ...

Version Longue

5 heure 40 min

A hilariously-honest, heartwarming essay collection about life, love, and discovering you have ADHD at age 35Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it, disorganization was one of her countless character flaws—that is until she was diagnosed with ADHD at age 35. Like many ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

A hilariously-honest, heartwarming essay collection about life, love, and discovering you have ADHD at age 35Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it, disorganization was one of her countless character flaws—that is until she was diagnosed with ADHD at age 35. Like many
... En savoir plus

Aussi disponible en : eBook
Livre audio

Chasing Peace

A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

par Tom Rosshirt ...

Lu par Tom Rosshirt, Maria Shriver ...

Version Longue

8 heure 40 min

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people
... En savoir plus

Aussi disponible en : eBook
Livre audio

Unlocking the ADHD Advantage

Why Your Brain Being Wired Differently Is Your Superpower

par Anders Hansen ...

Lu par Anders Hansen, Nikolas Salmon ...

Version Longue

5 heure 23 min

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly ... En savoir plus

$23.50 CAD

Aussi disponible en : eBook

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly
... En savoir plus

Aussi disponible en : eBook
Livre audio

What to Do When You Feel Broken

How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

par Dr. Laura Williams ...

Lu par Dr. Laura Williams ...

Version Longue

7 heure 4 min

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn ... En savoir plus

$23.00 CAD

Aussi disponible en : eBook

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn
... En savoir plus

Aussi disponible en : eBook
Livre audio

Becoming a Critical Thinker

A Workbook to Help Students Think Well in an Age of Disinformation

par Julie Bogart ...

Lu par Sarah Zimmerman ...

Version Longue

3 heure 52 min

A practical resource to grow students' ability to think well in an age of information overloadAt a time when we're constantly flooded with contradictory information and opinions, critical thinking skills are more important than ever. This accessible workbook is full of valuable insights, thought-provoking questions, and useful exercises to help teens and preteens expand their perspectives, ... En savoir plus

$19.22 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

A practical resource to grow students' ability to think well in an age of information overloadAt a time when we're constantly flooded with contradictory information and opinions, critical thinking skills are more important than ever. This accessible workbook is full of valuable insights, thought-provoking questions, and useful exercises to help teens and preteens expand their perspectives,
... En savoir plus

Aussi disponible en : eBook
Livre audio

Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

par Humble the Poet ...

Lu par Humble the Poet ...

Version Longue

6 heure 33 min

"3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER." — Jay Shetty, #1 New York Times Best-Selling Author“Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.”This book is for the overthinkers struggling with overwhelm, burnout, and ... En savoir plus

$30.99 CAD

Aussi disponible en : eBook

"3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER." — Jay Shetty, #1 New York Times Best-Selling Author“Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.”This book is for the overthinkers struggling with overwhelm, burnout, and
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Attention Fix

How to Focus in a World That Wants to Distract You

par Anders Hansen ...

Lu par Anders Hansen, Nikolas Salmon ...

Version Longue

5 heure 6 min

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... En savoir plus

$23.50 CAD

Aussi disponible en : eBook

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental
... En savoir plus

Aussi disponible en : eBook

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Recommandé pour vous

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It All Makes Sense Now

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ADHD - odkryj swoją supermoc.

It All Makes Sense Now

Les lecteurs de ces romans ont aussi aimé

I'll Just Be Five More Minutes

Chasing Peace

Unlocking the ADHD Advantage

What to Do When You Feel Broken

Becoming a Critical Thinker

Unanxious

The Attention Fix

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« meredith carder »

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