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« mia clase »

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  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    par Lina Aurell, Mia Clase ...
    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... En savoir plus

    $24.99 CAD

  • Food Pharmacy - Edizione italiana

    Il cibo è la migliore medicina

    par Mia Clase, Lina Nertby Aurell ...
    Un libro dedicato a chi vuole cambiare vita a partire dalle abitudini alimentari. Da non usare con cautela.È ora di fare qualcosa di buono per il nostro intestino. Perché un'alimentazione sana previene le malattie, regala energie e contribuisce al nostro benessere complessivo. In questo libro troverete non solo tutte le informazioni per mantenere in salute la flora intestinale e rafforzare il ... En savoir plus

    $16.99 CAD

  • Livre audio

    Food Pharmacy - näringsjägaren : en berättelse om hur du curlar planeten och din hälsa genom att ta näringsjägarexamen

    par Mia Clase, Lina Nertby Aurell ...
    Lu par Mia Clase ...

    Version Longue

    2 heure 45 min

    Food Pharmacy släpper en bok för näringsjägare – en berättelse om hur du curlar planeten och din hälsa genom att ta näringsjägarexamen.I den här faktaspäckade och roliga boken ger sig Mia och Lina ut på sina livs expeditioner för att ta tag i vår tids mest angelägna frågor: folkhälsan och planeten. Vad kan vi själva göra för att få oss och planeten att må bättre, och varför har mat gått från att ... En savoir plus

    $7.99 CAD

  • Livre audio

    Food Pharmacy : en berättelse om tarmfloror, snälla bakterier, forskning och antiinflammatorisk mat

    par Mia Clase, Lina Nertby Aurell ...
    Lu par Mia Clase, Lina Nertby Aurell ...

    Version Longue

    3 heure 56 min

    Att leva ett så friskt liv som möjligt är till stor del kopplat till vad du äter. Bloggen Food Pharmacy, som drivs av Mia Clase och Lina Nertby Aurell, handlar om just detta. Det här är den populära boken Food Pharmacy i mjukbandsformat om hur du äter den mest hälsosamma och antiinflammatoriska maten, och allt serveras med en rejäl portion humor.Det här är en berättelse om inflammation, tarmfloror ... En savoir plus

    $9.99 CAD

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  • 1,001 Country Home Tips & Tricks

    Household Hints for Cleaning, Gardening, Cooking, Sewing, and More

    par Mary Rose Quigg ...
    Collections series 1,001 Tips & Tricks
    Over 1,000 Tips for Gardening, Country Cooking, Saving Money, DIY Cleaning Solutions, Home Remedies, and More!This comprehensive collection of practical tips covers all aspects of keeping a country home, from painting a wall to removing wine stains, making perfect pastry to making your own window cleaner. In addition, find advice for cleaning carpets, making jam, wallpapering, knitting, sewing, ... En savoir plus

    $14.99 CAD

  • The Anti-Anxiety Cookbook

    Calming Plant-Based Recipes to Combat Chronic Anxiety

    par Jennifer Browne ...
    If you or someone you know suffers from anxiety, this book can help.What we choose to fuel our bodies with affects us wildly. In today’s world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it’s important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.With more than seventy-five ... En savoir plus

    $32.99 CAD

  • Cauliflower Cookbook

    Healthy Low-Carb Snacks, Soups, Salads, Appetizers, Pastas, Pizzas, Pastries, and Dinners

    par Leanne Kitchen ...
    70 delicious recipes that prove that too much cauliflower is never enough.Cauliflower, the world's most versatile and best‑loved super vegetable, is all at once a healthy wholefood staple, a culinary fashion statement, and the key ingredient for a cozy, comforting winter dinner at Grandma's house. (Or solo on the sofa, straight out of the pan. No judgement.)The chameleon of the vegetable world, ... En savoir plus

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  • Plants That Can Kill

    101 Toxic Species to Make You Think Twice

    par Stacy Tornio ...
    Following the success of Plants You Can’t Kill, Tornio now takes a look at those plants that can actually kill you if you’re not careful. This book will offer up information to gardening enthusiasts of all levels about common plants that are toxic, poisonous, and even deadly. While the level of toxicity varies from each plant, all are considered deadly in one way or another to wild animals, family ... En savoir plus

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  • Real Food, Really Fast

    Delicious Plant-Based Recipes Ready in 10 Minutes or Less

    par Hannah Kaminsky ...
    The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes call for chemically enhanced mixes or unsavory prepared foods, Real Food, Really Fast cuts ... En savoir plus

    $21.99 CAD

  • The Ultimate Healthy Greek Cookbook

    75 Authentic Recipes for a Mediterranean Diet

    par Yiota Giannakopoulou ...
    Modernized Recipes Passed Down Through Generations!With an emphasis on the use of fresh ingredients, limited use of processed raw ingredients, and a generous dose of olive oil in almost every dish, this is a cookbook that moves focus away from weight-management enthusiasts, toward the more health-conscious foodie.In The Ultimate Healthy Greek Cookbook, you will find recipes for colorful, vibrant ... En savoir plus

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  • Total Survival

    How to Organize Your Life, Home, Vehicle, and Family for Natural Disasters, Civil Unrest, Financial Meltdowns, Medical Epidemics, and Political Upheaval

    par James C. Jones ...
    Knowing that no survival book can cover every conceivable aspect of surviving in every conceivable situation, in Total Survival, veteran survivalist James C. Jones delivers tips that cover the most likely needs of readers and for which there is useful and practical instruction. His goal is to share a variety of practical survival skills, principles, and ideas in an easy-to read format that will ... En savoir plus

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  • The Healthy 5-Ingredient Air Fryer Cookbook

    70 Easy Recipes to Bake, Fry, or Roast Your Favorite Foods

    par Bonnie Matthews, Dawn Hall ...
    Make the most of your air fryer, with quick, nutritious meals and snacks made: French Toast, Teriyaki Chicken, Pita Chips, Vegan Taquitos, Chocolate Cake, and much more.This exciting, full-color cookbook is an exploration of all that your air fryer can do for you. The authors incorporate a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional ... En savoir plus

    $26.99 CAD