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生酮饮食的科学

一个简单的初学者的指南以增进头脑的清晰，平衡荷尔蒙并重启你的新陈代谢

par Michael M. Sisson, Mark Greger ...

Traduit par Pan Jun ...

为什么大多数人放弃他们过去的饮食计划？做好准备你所有的饮食概念都将被挑战。生酮饮食将完全改变你身体的工作方式，触发燃烧脂肪的自然机制。通过建立这些饮食新习惯，你会感觉更健康，精力充沛，会立即注意到你体重的减少。厌倦了尝试没有任何效果的饮食计划？请读《生酮饮食的科学》一书，并感觉兴奋。这是一个被证明有效的饮食计划，它实际能工作，并带来惊人的结果。什么生酮饮食在全世界受到喜爱有如下几个原因。你不必等待长时间才能看到结果。这种令人惊叹的饮食让你即使在睡眠中也减少体重。忘了挨饿吧，生酮饮食为你提供丰富的膳食计划，有足够的品种和营养，以满足你的需求。通过建立健康的饮食习惯，你的身体变得更有活力、更强壮、更苗条，就像你一直梦想的那样。你一定在想“这听起来很妙，但生酮饮食是如何工作的呢？”让我们概括地说，我们的身体有两个燃料来源：糖和脂肪。最常见的是糖，而生酮饮食建议彻底转变我们的身体使得脂肪为主要燃料来源 ... En savoir plus

$4.69 CAD ou Gratuit avec Kobo Plus

为什么大多数人放弃他们过去的饮食计划？做好准备你所有的饮食概念都将被挑战。生酮饮食将完全改变你身体的工作方式，触发燃烧脂肪的自然机制。通过建立这些饮食新习惯，你会感觉更健康，精力充沛，会立即注意到你体重的减少。厌倦了尝试没有任何效果的饮食计划？请读《生酮饮食的科学》一书，并感觉兴奋。这是一个被证明有效的饮食计划，它实际能工作，并带来惊人的结果。什么生酮饮食在全世界受到喜爱有如下几个原因。你不必等待长时间才能看到结果。这种令人惊叹的饮食让你即使在睡眠中也减少体重。忘了挨饿吧，生酮饮食为你提供丰富的膳食计划，有足够的品种和营养，以满足你的需求。通过建立健康的饮食习惯，你的身体变得更有活力、更强壮、更苗条，就像你一直梦想的那样。你一定在想“这听起来很妙，但生酮饮食是如何工作的呢？”让我们概括地说，我们的身体有两个燃料来源：糖和脂肪。最常见的是糖，而生酮饮食建议彻底转变我们的身体使得脂肪为主要燃料来源
... En savoir plus
The Science of Dash Diet

A Simple Beginner's Guide to Burn Fat, Lose Weight & Feel Healthier with a Healthy and Fun Diet

par Michael M. Sisson, Mark Greger ...

Who Says Dieting Is Boring?Prepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but this book will completely shift the way you think. You will feel inspired, motivated, and energized to follow a diet that actually produces results without leaving you in tears! So without further ado, let us tell you more ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Who Says Dieting Is Boring?Prepare to throw out the window all your concepts about dieting. Yes, you probably are very tired of hearing this, after trying so many diets, but this book will completely shift the way you think. You will feel inspired, motivated, and energized to follow a diet that actually produces results without leaving you in tears! So without further ado, let us tell you more
... En savoir plus

Aussi disponible en : Livre audio
A Ciência Do Jejum Intermitente

Guia Simples De Iniciantes: Cura Do Corpo, Ativação Do Processo De Autofagia

par Michael M. Sisson, Mark Greger ...

Fazer Dieta Leva Você ao Seu Limite? Não Seria Ótimo Fazer Dieta Sem o Sofrimento? Quão extenuante pode ser uma dieta? Pense nisso: os desejos constantes, a mente estressada e o corpo em baixa energia. Se você deseja perder gordura da maneira certa, precisa eliminar as gorduras mais difíceis e não apenas perder o peso da água, ficando bem na balança, mas não no espelho. A resposta para isso? O ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Fazer Dieta Leva Você ao Seu Limite? Não Seria Ótimo Fazer Dieta Sem o Sofrimento? Quão extenuante pode ser uma dieta? Pense nisso: os desejos constantes, a mente estressada e o corpo em baixa energia. Se você deseja perder gordura da maneira certa, precisa eliminar as gorduras mais difíceis e não apenas perder o peso da água, ficando bem na balança, mas não no espelho. A resposta para isso? O
... En savoir plus
生酮饮食的科学

一个简单的初学者的指南以增进头脑的清晰，平衡荷尔蒙并重启你的新陈代谢

par Michael M. Sisson, Mark Greger ...

为什么大多数人放弃他们过去的饮食计划？做好准备你所有的饮食概念都将被挑战。生酮饮食将完全改变你身体的工作方式，触发燃烧脂肪的自然机制。通过建立这些饮食新习惯，你会感觉更健康，精力充沛，会立即注意到你体重的减少。厌倦了尝试没有任何效果的饮食计划？请读《生酮饮食的科学》一书，并感觉兴奋。这是一个被证明有效的饮食计划，它实际能工作，并带来惊人的结果。什么生酮饮食在全世界受到喜爱有如下几个原因。你不必等待长时间才能看到结果。这种令人惊叹的饮食让你即使在睡眠中也减少体重。忘了挨饿吧，生酮饮食为你提供丰富的膳食计划，有足够的品种和营养，以满足你的需求。通过建立健康的饮食习惯，你的身体变得更有活力、更强壮、更苗条，就像你一直梦想的那样。你一定在想“这听起来很妙，但生酮饮食是如何工作的呢？”让我们概括地说，我们的身体有两个燃料来源：糖和脂肪。最常见的是糖，而生酮饮食建议彻底转变我们的身体使得脂肪为主要燃料来源 ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

为什么大多数人放弃他们过去的饮食计划？做好准备你所有的饮食概念都将被挑战。生酮饮食将完全改变你身体的工作方式，触发燃烧脂肪的自然机制。通过建立这些饮食新习惯，你会感觉更健康，精力充沛，会立即注意到你体重的减少。厌倦了尝试没有任何效果的饮食计划？请读《生酮饮食的科学》一书，并感觉兴奋。这是一个被证明有效的饮食计划，它实际能工作，并带来惊人的结果。什么生酮饮食在全世界受到喜爱有如下几个原因。你不必等待长时间才能看到结果。这种令人惊叹的饮食让你即使在睡眠中也减少体重。忘了挨饿吧，生酮饮食为你提供丰富的膳食计划，有足够的品种和营养，以满足你的需求。通过建立健康的饮食习惯，你的身体变得更有活力、更强壮、更苗条，就像你一直梦想的那样。你一定在想“这听起来很妙，但生酮饮食是如何工作的呢？”让我们概括地说，我们的身体有两个燃料来源：糖和脂肪。最常见的是糖，而生酮饮食建议彻底转变我们的身体使得脂肪为主要燃料来源
... En savoir plus
The Science of Mediterranean Diet

A Simple Beginner's Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering

par Michael M. Sisson, Mark Greger ...

Are You Ready to Try the Best Diet of All Time?Think about it: Why is it that the Mediterranean people live longer? What’s their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn’t cause you to suffer!Tired of useless diets? This is the best solution for you: A healthy and effective meal plan that fulfills ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Are You Ready to Try the Best Diet of All Time?Think about it: Why is it that the Mediterranean people live longer? What’s their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn’t cause you to suffer!Tired of useless diets? This is the best solution for you: A healthy and effective meal plan that fulfills
... En savoir plus
The Science of Paleo Diet

A Simple Beginner's Guide to Lose Weight Rapidly with Low Carb High Fat Diet

par Michael M. Sisson, Mark Greger ...

The Roots of a Balanced Diet that Actually Works!You don’t need to hear more about miracle diets… you probably even tried them all. A good diet isn’t decided by how trendy it is, but if it efficiently makes you lose weight in a fast pace, while keeping a healthy body with peak energy levels. If you feel like you’re never going to find the right diet for you, think again. The secret lies in the ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

The Roots of a Balanced Diet that Actually Works!You don’t need to hear more about miracle diets… you probably even tried them all. A good diet isn’t decided by how trendy it is, but if it efficiently makes you lose weight in a fast pace, while keeping a healthy body with peak energy levels. If you feel like you’re never going to find the right diet for you, think again. The secret lies in the
... En savoir plus
The Science of Vegetarian Diet

A Simple Beginner's Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity

par Michael M. Sisson, Mark Greger ...

Can You Imagine How the Vegetarian Diet can Change Your Life?There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘The Science of Vegetarian Diet’ you will learn the actual secrets of a diet that builds a healthy life while ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Can You Imagine How the Vegetarian Diet can Change Your Life?There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘The Science of Vegetarian Diet’ you will learn the actual secrets of a diet that builds a healthy life while
... En savoir plus
The Science of Keto Diet + Intermittent Fasting + Mediterranean Diet

A Simple Beginner's Bundle to Reboot Your Metabolism, Activate Autophagy & Live Healthily Without Suffering

par Michael M. Sisson, Mark Greger ...

Would You Like to Firm Up Your Beach Body FAST and Effortlessly?Even if you’ve…Tried the latest fad diets and failed miserably...Stopped trying to lose weight...Always told yourself that you’re “big boned” and you know the truth...All these stops NOW.LOOK!It has been said that six-packs are made in the kitchen, not in the gym…HOW TRUE!</st... ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Would You Like to Firm Up Your Beach Body FAST and Effortlessly?Even if you’ve…Tried the latest fad diets and failed miserably...Stopped trying to lose weight...Always told yourself that you’re “big boned” and you know the truth...All these stops NOW.LOOK!It has been said that six-packs are made in the kitchen, not in the gym…HOW TRUE!</st...
... En savoir plus
The Science of Intermittent Fasting

A Simple Beginner's Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted Stubborn Fats

par Michael M. Sisson, Mark Greger ...

Does Dieting Push You to Your Limit? Wouldn’t It Be Great To Diet Without the Suffering?How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the weighing scale but not on the mirror. The answer to it? The ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Does Dieting Push You to Your Limit? Wouldn’t It Be Great To Diet Without the Suffering?How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the weighing scale but not on the mirror. The answer to it? The
... En savoir plus
The Science of Keto Diet

A Simple Beginner's Guide to Enhance Mental Clarity, Balance Hormones & Reboot Your Metabolism

par Michael M. Sisson, Mark Greger ...

Why Do Most People Quit Their Past Diet Plans?Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits you will feel healthier, energized, and your weight loss will be noticed immediately.Tired of trying diets that don’t take you anywhere? Read the ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Why Do Most People Quit Their Past Diet Plans?Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits you will feel healthier, energized, and your weight loss will be noticed immediately.Tired of trying diets that don’t take you anywhere? Read the
... En savoir plus
The Science of Paleo Diet + Dash Diet + Vegetarian Diet

A Simple Beginner's Bundle to Lose Weight Rapidly, Feel Healthier & Reduce the Risk of Diabetes, Stoke & Obesity

par Michael M. Sisson, Mark Greger ...

Would You Like to Firm Up Your Beach Body FAST and Effortlessly?Even if you’ve…Tried the latest fad diets and failed miserably...Stopped trying to lose weight...Always told yourself that you’re “big boned” and you know the truth...All these stops NOW.LOOK!It has been said that six-packs are made in the kitchen, not in the gym…HOW TRUE!</st... ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Would You Like to Firm Up Your Beach Body FAST and Effortlessly?Even if you’ve…Tried the latest fad diets and failed miserably...Stopped trying to lose weight...Always told yourself that you’re “big boned” and you know the truth...All these stops NOW.LOOK!It has been said that six-packs are made in the kitchen, not in the gym…HOW TRUE!</st...
... En savoir plus
La Ciencia De La Dieta Mediterránea

Guía Sencilla Para Principiantes Sobre Quemar Grasa, Perder Peso Y Vivir Sanamente Sin Sufrimientos

par Michael M. Sisson, Mark Greger ...

Traduit par Eduardo Jiménez López ...

¿Está listo para ensayar la mejor dieta de todos los tiempos? Solamente piense en esto: ¿Por qué la gente del Mediterráneo vive más? ¿Cuál es su secreto? ¿Será que se debe al tibio sol y a las espectaculares playas? La respuesta está en la dieta Mediterránea, conocida por ser la dieta más fácil de seguir y la que ¡no lo pone a sufrir!¿Cansado de dietas inútiles? Esta es la mejor solución para ... En savoir plus

$4.69 CAD ou Gratuit avec Kobo Plus

¿Está listo para ensayar la mejor dieta de todos los tiempos? Solamente piense en esto: ¿Por qué la gente del Mediterráneo vive más? ¿Cuál es su secreto? ¿Será que se debe al tibio sol y a las espectaculares playas? La respuesta está en la dieta Mediterránea, conocida por ser la dieta más fácil de seguir y la que ¡no lo pone a sufrir!¿Cansado de dietas inútiles? Esta es la mejor solución para
... En savoir plus

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生酮饮食的科学

The Science of Dash Diet

A Ciência Do Jejum Intermitente

生酮饮食的科学

The Science of Mediterranean Diet

The Science of Paleo Diet

The Science of Vegetarian Diet

The Science of Keto Diet + Intermittent Fasting + Mediterranean Diet

The Science of Intermittent Fasting

The Science of Keto Diet

The Science of Paleo Diet + Dash Diet + Vegetarian Diet

La Ciencia De La Dieta Mediterránea

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Applis

Accessoires

Panier

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Votre panier est vide

Disponible:

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+ Essai GRATUIT de 30 jours

Disponible:

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+ Essai GRATUIT de 30 jours

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« michael m sisson »

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