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1-12 sur 12 résultats pour « michael otto »
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  • Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-Being

    Proven Strategies for Overcoming Depression and Enhancing Well-Being

    par Michael Otto, Jasper A.J. Smits ...
    Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on ... En savoir plus

    $19.19 CAD

  • The Human Project

    Otto's Greatest Hits

    par Otto Michael Gutchess ...
    The Human Project includes five exhilarating poems that reveal the delightful yet terrifying nature of the Human Race. Humor, irony and satire share the stage. The poems are powerful, unforgettable and presented in a groundbreaking format that is sure to change the world of poetry. A sample from within: The Human Race A steeplechase A hurdle And a mire Where every mire Gets muddier And every ... En savoir plus

    $1.36 CAD ou Gratuit avec Kobo Plus

  • Exercise for Mood and Anxiety

    Proven Strategies for Overcoming Depression and Enhancing Well-Being

    par Michael Otto, Ph.D., Jasper A.J. Smits, Ph.D. ...
    Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on ... En savoir plus

    $19.19 CAD

  • Alcohol and Tobacco

    Medical and Sociological Aspects of Use, Abuse and Addiction

    par Otto-Michael Lesch, Henriette Walter, Christian Wetschka, Michie N. Hesselbrock, Victor Hesselbrock, Samuel Pombo ...
    Collections series Medicine (R0)
    This updated and revised second edition of “Alcohol and Tobacco” reflects the new ICD 11 and DSM V classifications and provides comprehensive descriptions of new therapeutic approaches, outlining the different interactions between personality, environment and the effects of the respective substance.In addition to new data on prevention-based therapies, especially for smoking addiction, the book ... En savoir plus

    $108.89 CAD

  • Luke im Traumland

    par Michael Otto ...
    In meinem Buch geht es um Fantastie und das Fantasie ganz wichtig ist, das man sich seine Fantasie erhalten sollte und sich die Fantasie nicht nehmen lassen sollte. Es geht auch um Freundschaft und das Freundschaft mit das wichtigste im Leben ist. Das Kinder mit Ihren Eltern über alles reden können und Ihnen alles erzählen können. Das man ruhig Angst haben kann und wenn man wütend oder enttäuscht ... En savoir plus

    $15.99 CAD

  • The Clinician's Guide to Anxiety Sensitivity Treatment and Assessment

    Modifié par Michael Otto, Mark Powers, Scarlett Baird, Jasper Smits ...
    The Clinician's Guide to Anxiety Sensitivity Treatment and Assessment provides evidence-based strategies for clinicians looking to treat, assess and better understand anxiety sensitivity in their patients. The book delivers detailed guidance on the theoretical background and empirical support for anxiety sensitivity treatment methods, assessment strategies, and how clinicians can best prepare for ... En savoir plus

    $132.99 CAD

  • Managing Bipolar Disorder

    A Cognitive Behavior Treatment Program

    par Michael Otto, Noreen Reilly-Harrington, Jane N. Kogan, Robert O. Knauz, Gary S. Sachs, Aude Henin ...
    Collections series Treatments That Work
    This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the ... En savoir plus

    $47.99 CAD

  • Avoiding Treatment Failures in the Anxiety Disorders

    Modifié par Michael Otto, Stefan Hofmann ...
    Collections series Behavioral Science and Psychology (R0)
    Extensive studies have shown cognitive-behavioral therapy to be highly effective in treating anxiety disorders, improving patients’ social functioning, job performance, and quality of life. Yet every CBT clinician faces some amount of client resistance, whether in the form of “This won’t work”, “I’m too depressed”, or even “You can’t make me!” Avoiding Treatment Failures in the Anxiety Disorders ... En savoir plus

    $64.99 CAD

  • Managing Bipolar Disorder

    A Cognitive Behavior Treatment Program

    par Michael Otto, Noreen Reilly-Harrington, Robert O. Knauz, Jane N. Kogan, Gary S. Sachs, Aude Henin ...
    Collections series Treatments That Work
    If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and stabilize your mood. Comprised of up to 30 sessions, this treatment is divided into four phases, each with its own focus and set of goals. In phase 1, you will learn the skills and strategies necessary for overcoming the depressive phase of your ... En savoir plus

    $36.99 CAD

  • Alkohol und Tabak

    Medizinische und soziologische Aspekte von Gebrauch, Missbrauch und Abhängigkeit

    Modifié par Otto-Michael Lesch, Henriette Walter ...
    Collections series Medicine (German Language)
    Alkohol- und Tabakabhängigkeit treten meist gepaart auf und stellen nach wie vor ein großes medizinisches und soziales Problem dar. Die therapeutischen Möglichkeiten und Motivationsstrategien wurden in den letzten zehn Jahren deutlich verbessert. Heute können Untergruppen von Abhängigkeitserkrankungen definiert werden, die mit einer spezifischen Medikation und mit maßgeschneiderter Psychotherapie ... En savoir plus

    $75.49 CAD

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  • Change Your Brain, Change Your Life (Revised and Expanded)

    The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

    par Daniel G. Amen M.D. ...
    NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.“Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David ... En savoir plus

    Prix courant $15.99 CAD Maintenant $13.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • When Panic Attacks

    The New, Drug-Free Anxiety Therapy That Can Change Your Life

    par David D. Burns M.D. ...
    The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication.“Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide ... En savoir plus

    $18.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio