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Dinner with God: Understanding The Language of Food

par Michael S. Fenster, MD ...

Food is not fuel.Food is not a nutrition label.Food is Information.For decades, we've been told that health is a math problem—count the calories, balance the macros, optimize the nutrients. And yet chronic disabilities and diseases continue to rise, diets keep failing, and we're more confused about food than ever.What if the problem isn't willpower…What if it isn't compliance…What if the... ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Food is not fuel.Food is not a nutrition label.Food is Information.For decades, we've been told that health is a math problem—count the calories, balance the macros, optimize the nutrients. And yet chronic disabilities and diseases continue to rise, diets keep failing, and we're more confused about food than ever.What if the problem isn't willpower…What if it isn't compliance…What if the...
... En savoir plus
Eating Well, Living Better

The Grassroots Gourmet Guide to Good Health and Great Food

par Michael S. Fenster ...

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path ... En savoir plus

$20.99 CAD

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path
... En savoir plus
Food Shaman

The Art of Quantum Food

par Michael S. Fenster, MD ...

Food—We all need it and we all want it. We want it delicious, and ideally not toxic.But how the heck do we make sense of the choices paraded before us, when the so-called experts can’t agree and the guidelines change from day to day? Recommendations based on simple, sterile laboratory analysis of one nutrient, one effect, have no place in the pantheon of science… nor the pantry of any respectable ... En savoir plus

$13.99 CAD

Food—We all need it and we all want it. We want it delicious, and ideally not toxic.But how the heck do we make sense of the choices paraded before us, when the so-called experts can’t agree and the guidelines change from day to day? Recommendations based on simple, sterile laboratory analysis of one nutrient, one effect, have no place in the pantheon of science… nor the pantry of any respectable
... En savoir plus

The Obesity Code

Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

par Dr. Jason Fung ...

Collections Livre 1 - Dr. Jason Fung Code
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the landmark book that is helping millions around the world achieve natural, sustainable weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the landmark book that is helping millions around the world achieve natural, sustainable weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of
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The China Study

The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

par Thomas Campbell, T. Colin Campbell ...

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?In The China Study, Dr. T. Colin Campbell ... En savoir plus

$10.99 CAD

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?In The China Study, Dr. T. Colin Campbell
... En savoir plus
How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

par Michael Greger, M.D., FACLM ...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the ... En savoir plus

$24.99 CAD

Aussi disponible en : Livre audio

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the
... En savoir plus

Aussi disponible en : Livre audio
Fat Chance

Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

par Robert H. Lustig ...

New York Times BestsellerRobert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

New York Times BestsellerRobert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by
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Aussi disponible en : Livre audio
Mindful Eating

A HarperOne Select

par Thich Nhat Hanh, Lilian Cheung ...

Collections series HarperOne Selects

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Food Isn’t Medicine

How Misinformation Is Harming Your Health – The Sunday Times Bestseller

par Dr Joshua Wolrich ...

Cut through diet myths, nutrition misinformation and wellness trends with the empowering, evidence-based guide from NHS doctor and nutritionist Joshua Wolrich.THE SUNDAY TIMES BESTSELLER'Excellent - I couldn't put it down' Jameela Jamil'A beacon of truth in a sea of misinformation' Alice Liveing---Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of... ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

Cut through diet myths, nutrition misinformation and wellness trends with the empowering, evidence-based guide from NHS doctor and nutritionist Joshua Wolrich.THE SUNDAY TIMES BESTSELLER'Excellent - I couldn't put it down' Jameela Jamil'A beacon of truth in a sea of misinformation' Alice Liveing---Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of...
... En savoir plus

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The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

par Paul Saladino ...

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... En savoir plus

Aussi disponible en : Livre audio
Think and Eat Yourself Smart

A Neuroscientific Approach to a Sharper Mind and Healthier Life

par Dr. Caroline Leaf ...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an ... En savoir plus

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Aussi disponible en : Livre audio

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an
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Proteinaholic

How Our Obsession with Meat Is Killing Us and What We Can Do About It

par Garth Davis, Howard Jacobson ...

"A book that will help you lose weight; keep it off; prevent lifestyle disease and even reverse it. . . . [E]very doctor should prescribe [it]." —Rich Roll, bestselling author of Finding Ultra and The Plantpower WayWhether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use ... En savoir plus

$19.19 CAD ou Gratuit avec Kobo Plus

"A book that will help you lose weight; keep it off; prevent lifestyle disease and even reverse it. . . . [E]very doctor should prescribe [it]." —Rich Roll, bestselling author of Finding Ultra and The Plantpower WayWhether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use
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Dinner with God: Understanding The Language of Food

Eating Well, Living Better

Food Shaman

Les lecteurs de ces romans ont aussi aimé

The Obesity Code

The China Study

How Not to Diet

Fat Chance

Mindful Eating

Food Isn’t Medicine

The Carnivore Code

Think and Eat Yourself Smart

Proteinaholic

Liseuses

Applis

Accessoires

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