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Food Bullying

How to Avoid Buying B.S.

par Michele Payn ...

"A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food."—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeonIPPY Award Gold Medal WinnerMore than 40,000 products can be found in a grocery store—and there's a lot of money to be made by those who use misleading marketing to push us ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

"A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food."—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeonIPPY Award Gold Medal WinnerMore than 40,000 products can be found in a grocery store—and there's a lot of money to be made by those who use misleading marketing to push us
... En savoir plus
Food Truths from Farm to Table

25 Surprising Ways to Shop & Eat without Guilt

par Michele Payn ...

Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food.What is the only "food" on your dinner table that does not contain hormones? How can animals ... En savoir plus

$61.99 CAD

Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food.What is the only "food" on your dinner table that does not contain hormones? How can animals
... En savoir plus

Intuitive Eating, 4th Edition

A Revolutionary Anti-Diet Approach

par Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. ...

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... En savoir plus

$17.99 CAD

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of...
... En savoir plus
There's Lead in Your Lipstick

Toxins In Our Everyday Body Care And How To Avoid Them

par Gillian Deacon ...

By the time she heads out the front door, the modern woman has spritzed, sudsed, and slathered herself in more than 127 different chemicals, many of them more toxic than beautifying.So how can you look and feel great while safeguarding your health? Get smart and go green from head to toe with the help of eco-expert Gillian Deacon. In The Green Body Guide, you'll learn how to read the ingredients ... En savoir plus

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By the time she heads out the front door, the modern woman has spritzed, sudsed, and slathered herself in more than 127 different chemicals, many of them more toxic than beautifying.So how can you look and feel great while safeguarding your health? Get smart and go green from head to toe with the help of eco-expert Gillian Deacon. In The Green Body Guide, you'll learn how to read the ingredients
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Anti-Diet

Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

par Christy Harrison ...

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss
... En savoir plus

Aussi disponible en : Livre audio
The Food Revolution

How Your Diet Can Help Save Your Life and Our World

par John Robbins ...

The tenth anniversary edition of an essential text on food politics: "Well researched and lucidly written . . . This book is sure to spark discussion" ( Publishers Weekly).When John Robbins first released The Food Revolution in 1987, his insights into America's harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

The tenth anniversary edition of an essential text on food politics: "Well researched and lucidly written . . . This book is sure to spark discussion" ( Publishers Weekly).When John Robbins first released The Food Revolution in 1987, his insights into America's harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important
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Toxin Toxout

Getting Harmful Chemicals Out of Our Bodies and Our World

par Bruce Lourie, Rick Smith ...

The Rubber Duck boys are back, and after showing us all the ways that toxins get IN our bodies, now they give us a guide for scrubbing those toxins OUT.Following the runaway success of their first book, 2 of Canada's leading environmental activists give practical and often surprising advice for removing toxic chemicals from our bodies and homes. There are over 80,000 synthetic chemicals in ... En savoir plus

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The Rubber Duck boys are back, and after showing us all the ways that toxins get IN our bodies, now they give us a guide for scrubbing those toxins OUT.Following the runaway success of their first book, 2 of Canada's leading environmental activists give practical and often surprising advice for removing toxic chemicals from our bodies and homes. There are over 80,000 synthetic chemicals in
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How to Be a Conscious Eater

Making Food Choices That Are Good for You, Others, and the Planet

par Sophie Egan ...

A radically practical guide to making food choices that are good for you, others, and the planet.Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?Using three criteria ... En savoir plus

$15.99 CAD

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A radically practical guide to making food choices that are good for you, others, and the planet.Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?Using three criteria
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Smart People Don't Diet

How the Latest Science Can Help You Lose Weight Permanently

par Charlotte Markey ...

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to ... En savoir plus

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Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to
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How to Raise an Intuitive Eater

Raising the Next Generation with Food and Body Confidence

par Sumner Brooks, Amee Severson ...

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about ... En savoir plus

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With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about
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The 4 Season Solution

A Groundbreaking Plan to Fight Burnout and Tap into Optimal Health

par Dallas Hartwig ...

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear**).**From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comesa groundbreaking model for living in sync with the natural world. By making small but ... En savoir plus

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“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear**).**From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comesa groundbreaking model for living in sync with the natural world. By making small but
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The Insta-Food Diet

How Social Media has Shaped the Way We Eat

par Pixie Turner ...

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an ... En savoir plus

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Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an
... En savoir plus

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Food Bullying

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Les lecteurs de ces romans ont aussi aimé

Intuitive Eating, 4th Edition

There's Lead in Your Lipstick

Anti-Diet

The Food Revolution

Toxin Toxout

How to Be a Conscious Eater

Smart People Don't Diet

How to Raise an Intuitive Eater

The 4 Season Solution

The Insta-Food Diet

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