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« michelle cederberg »

1-12 sur 12 résultats pour « michelle cederberg »
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  • The Success-Energy Equation: How to Regain Your Focus, Recharge Your Life and Really Get Sh!t Done

    A smart, common-sense book that will help you improve your energy so that you can achieve goals faster and more efficiently.Get up, check phone, eat breakfast, drop off the kids, work, work, work, commute home, make dinner, feed the family, check email, put the kids to bed, binge-watch a show, check email again, drop into bed exhausted. Wake up. Repeat.Our days and weeks are filled to the brim ... En savoir plus

    $9.95 CAD ou Gratuit avec Kobo Plus

  • If Your Life Sucks it's Your Fault*

    If Your Life Sucks It’s Your Fault * is a fun and provocative poke at personal responsibility. Yes, tough stuff happens to all of us, but our lives don’t have to suck because of it. The book shares stories and strategies to help you live a life that rocks. JUST SO YOU KNOW …Before I started writing this book I thought a lot about the topic and the title. I almost didn’t write it for fear I would ... En savoir plus

    $10.98 CAD ou Gratuit avec Kobo Plus

  • Energy Now!

    Small Steps to an Energetic Life

    Your inspirational guidebook to get back to energy, health, and a recharged life. Whether you're a busy executive or mom, or whether you're tired, retired, or uninspired, you will benefit from the information in this change-provoking book. It provides bite-sized advice to help you prioritize essential, energy-creating self-care practices you didn't think you had time for. Learn the importance of a ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

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  • The Productivity Project

    Accomplishing More by Managing Your Time, Attention, and Energy

    par Chris Bailey ...
    A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business ... En savoir plus

    $5.99 CAD

  • The Bodybuilding.com Guide to Your Best Body

    The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

    par Kris Gethin ...
    MAKE YOUR DREAM BODY A REALITYFROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then ... En savoir plus

    $18.99 CAD

  • Grit

    How to Keep Going When You Want to Give Up

    par Martin Meadows ...
    Tempted to Give Up? Here’s How to Keep GoingIf you browse through the interviews with some of the most successful people on Earth, you’ll find one common piece of advice shared by virtually all of them:They never give up on their big goals.Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Overcome Jealousy Now

    par Patricia Wanis ...
    Do you struggle with jealousy... the judgments... the miss-trust...and the emotions that seem to control your life?Do you want to be free from jealousy... but don't actually know how to overcome it?Jealousy Is A Powerful Emotion That Can Take Control Of Your LifeEveryone experiences jealousy; it's certainly nothing new to humanity. But it has the power to destroy relationships and make your life ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Walk Away the Pounds

    The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

    par Leslie Sansone ...
    Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from ... En savoir plus

    $12.99 CAD

  • Single Is Not A Curse

    This book is intended for those currently single or soon-to-be single. Most people hate being alone and we fear being stuck that way forever. Single life can be a blessing if you allow it to be. This book will teach you exactly what things to focus on while single so that you get the most out of single life. If you deal with single life the right way it will make for a much better married life. ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Overcoming Food Addiction: How to Stop Binge Eating

    If you take a much closer look at the problem of binge eating, you'd come to realize that it's really much more than that. Binge eating is a problem that touches upon a number of different elements including physical components, mental components, as well as emotional components.According to Wikipedia the signs of a binge eater are :* Does not exercise control over consumption of food.* Feels loss ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • 100 Lessons on Happiness in 100 Words or Less

    par Averil Leimon ...
    HAPPINESS: People tend to think Happiness is a very big and complicated topic. In fact, science shows that it is often the seemingly little things that make a huge difference to peoples well-being and sense of contentment. Happiness is not ephemeral, it is achievable and 100 Lessons on Happiness in 100 Words or Less shows how. Each lesson comes from sound evidence-based research, without the ... En savoir plus

    $2.88 CAD

  • The Whole30's Food Freedom Forever

    Letting Go of Bad Habits, Guilt, and Anxiety Around Food

    Collections series The Whole30
    The eagerly awaited follow-up to the New York Times and Globe and Mail bestselling The Whole30The critically acclaimed Whole30 program and the New York Times bestselling The Whole30 has led millions of people to better health and effortless weight loss, along with stunning improvements in sleep quality, energy levels, mood, self-esteem, and reducing cravings to achieve "food freedom" over the ... En savoir plus

    $6.99 CAD