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« michelle mcneil »

1-12 sur 12 résultats pour « michelle mcneil »
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  • Stop, Go or undecided

    par Michelle McNeil ...
    How to stop bad habits, choices and turn your life around. How to live a healthy life by making small changes that have a BIG effect on the quality of your life. Eating, sleeping and positive attitudes affect our health and we CAN make these changes!   ... En savoir plus

    $9.79 CAD

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    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Why do so many people struggle with their weight when ... En savoir plus

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  • A Joosr Guide to... How Not To Die by Michael Greger with Gene Stone: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Could the food we're choosing to eat actually be ... En savoir plus

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  • Binge Eating: How to Stop

    par Paula Andrews ...
    If you've already tried to overcome a binge eating problem, but still haven't found a way to stop your food addictions, then this ultimate step-by-step blueprint to recovery is the answer you're looking for!Binge Eating Disorder can take over your life, causing you to spiral into feelings of total despairI spent many years trapped between extreme diets and periods of binge eating. I thought I ... En savoir plus

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  • Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily

    par Vince Kowalski ...
    You've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...In fact, I'm going to give you some fantastic insight on how to do ... En savoir plus

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  • Strength Training: Build Your Muscles, Get Lean and Stay Healthy with These Simple Beginner Tips

    Weight Training and Diet

    par Rodney Moreno ...
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    Exercise is a very important part of our lives. We need to exercise to keep our muscles strong as well as allow us to enjoy life to its fullest. In this book, I will give you a full overview of everything that you need to do to get the ultimate results from your efforts.Here is a preview of what you will learn from this book:• Diets – What to eat, how and why• Exercises – What exercises you should ... En savoir plus

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  • How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

    par Sharon J. Scott ...
    When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally, ... En savoir plus

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  • Fat Nation Skinny Pills

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    Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss. ... En savoir plus

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  • Blood Group Diet: Eating Right for Your Blood Group 101

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    Blood Group Diet: Eating Right for Your Blood Group 101 by Cathy Wilson introduces aspects of the evolutionary blood type diet and benefits to your health. Digging beneath the surface to the meat and potatoes of your good health, Wilson opens your mind to simple lifestyle and nutrition changes that may just keep your ticker "tock-ing" a little bit longer. Giving you the tools to utilize this ... En savoir plus

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  • Lose Belly Fat After Pregnancy

    par V.T. ...
    Have you just give birth to your beautiful baby? Congrats! However, are the baby fat still remind on your belly, and it seems impossible to get rid of them? You are not alone.This ebook compiles tons of tips explaining the reasons for the fat to remain on your body, and more importantly, how to get rid of them.Read through this ebook, make notes and start taking action. Use the proper and safe ... En savoir plus

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