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« millie gooch »

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  • Hangxiety

    How Alcohol Messes with Your Mind

    par Millie Gooch ...
    **What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover.‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science**Have you ever asked yourself why you can’t drink like other people seem to? If even a couple of drinks can leave you feeling anxious, low ... En savoir plus

    $15.19 CAD

    PRÉCOMMANDER

  • The Sober Girl Society Handbook

    Why drinking less means living more

    par Millie Gooch ...
    UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way... ... En savoir plus

    $17.99 CAD

  • Livre audio

    The Sober Girl Society Handbook

    Why drinking less means living more

    par Millie Gooch ...
    Lu par Millie Gooch ...

    Version Longue

    7 heure 13 min

    Brought to you by Penguin.UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat**'s best self-help books to help you reach your full potential***Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your ... ... En savoir plus

    $23.99 CAD

  • Livre audio

    Hangxiety

    How Alcohol Messes with Your Mind

    par Millie Gooch ...
    Lu par Millie Gooch ...

    Version Longue

    7 heure 5 min

    **What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover.‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science**Have you ever asked yourself why you can’t drink like other people seem to? If even a couple of drinks can leave you feeling anxious, low ... En savoir plus

    $30.99 CAD

    PRÉCOMMANDER

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  • Livre audio

    Drinking Games

    A Memoir

    par Sarah Levy ...
    Lu par Sarah Levy ...

    Version Longue

    6 heure 44 min

    **This program is read by the author.Part memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning.**On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And ... En savoir plus

    $30.99 CAD

  • Livre audio

    Not Drinking Tonight

    A Guide to Creating a Sober Life You Love

    Version Longue

    6 heure 42 min

    In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she ... En savoir plus

    $32.99 CAD

  • Livre audio

    Quitter

    A Memoir of Drinking, Relapse, and Recovery

    Lu par Jean Ann Douglass ...

    Version Longue

    10 heure 48 min

    "Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... En savoir plus

    $27.99 CAD

  • Drinking Games

    A Memoir

    par Sarah Levy ...
    Named Most Anticipated by: Good Morning America***・New York Post・Pure Wow ・BuzzFeed ・ Los Angeles Times ・ Book Riot**・*** Apple BooksPart memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning.On paper, Sa... ... En savoir plus

    $17.99 CAD

  • Not Drinking Tonight

    A Guide to Creating a Sober Life You Love

    In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she ... En savoir plus

    $19.99 CAD

  • We Are the Luckiest

    The Surprising Magic of a Sober Life

    par Laura McKowen ...
    “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Quitter

    A Memoir of Drinking, Relapse, and Recovery

    "Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... En savoir plus

    $14.99 CAD

  • The Unexpected Joy of Being Sober Journal

    par Catherine Gray ...
    Collections series The Unexpected Joy Of
    The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... En savoir plus

    $12.99 CAD