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Bad Drunk

How I found my freedom from alcohol - and you can too

par Millie Mackintosh, Dr Ellie Cannon ...

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up'The most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol' Poppy Jamie, author of Happy Not Perfect'A refreshing take on ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up'The most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol' Poppy Jamie, author of Happy Not Perfect'A refreshing take on
... En savoir plus

Aussi disponible en : Livre audio
MADE

A book of style, food and fitness

par Millie Mackintosh ...

Millie Mackintosh may have always looked like she had the perfect model shape, but a few years ago she found out she was unhealthy. Worse than that she was ‘skinny fat’; her body fat percentage was higher than it should be. Used to eating junk food and having never enjoyed exercise, Millie found herself out of shape and doing her body damage. She had low energy, lacklustre skin and had no idea of ... En savoir plus

$17.99 CAD

Millie Mackintosh may have always looked like she had the perfect model shape, but a few years ago she found out she was unhealthy. Worse than that she was ‘skinny fat’; her body fat percentage was higher than it should be. Used to eating junk food and having never enjoyed exercise, Millie found herself out of shape and doing her body damage. She had low energy, lacklustre skin and had no idea of
... En savoir plus
Livre audio

Bad Drunk

How I found my freedom from alcohol - and you can too

par Millie Mackintosh, Dr Ellie Cannon ...

Lu par Millie Mackintosh, Dr Ellie Cannon ...

Version Longue

5 heure 7 min

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up'The most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol' Poppy Jamie, author of Happy Not Perfect'A refreshing take on ... En savoir plus

$43.99 CAD

Aussi disponible en : eBook

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up'The most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol' Poppy Jamie, author of Happy Not Perfect'A refreshing take on
... En savoir plus

Aussi disponible en : eBook

Livre audio

Mad Woman

Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem

par Bryony Gordon ...

Lu par Bryony Gordon ...

Version Longue

6 heure 54 min

Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that ... En savoir plus

$52.99 CAD

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Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that
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Aussi disponible en : eBook
You Will Get Through This Night

par Daniel Howell ...

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... En savoir plus

$15.99 CAD

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The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come
... En savoir plus

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The Kind Diet

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

par Alicia Silverstone ...

Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based ... En savoir plus

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Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based
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The Sober Survival Guide: How to Free Yourself from Alcohol Forever

par Simon Chapple ...

The Sober Survival Guide - How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living! - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can't have fun without alcohol.Imagine going to a party without... ... En savoir plus

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The Sober Survival Guide - How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living! - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can't have fun without alcohol.Imagine going to a party without...
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The Unexpected Joy of Being Sober Journal

par Catherine Gray ...

Collections series The Unexpected Joy Of
The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... En savoir plus

Prix courant $12.99 CAD Maintenant $4.99 CAD

The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable
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Timeless Beauty

Over 100 Tips, Secrets, and Shortcuts to Looking Great

par Christie Brinkley ...

In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out.From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out.From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her
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The Sober Girl Society Handbook

Why drinking less means living more

par Millie Gooch ...

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way... ... En savoir plus

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UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way...
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Nourishing Newborn Mothers

Ayurvedic recipes to heal your mind, body and soul after childbirth

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Congratulations! You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted ... En savoir plus

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Congratulations! You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted
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Mindful Drinking

How To Break Up With Alcohol

par Rosamund Dean ...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... En savoir plus

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With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan.
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Les lecteurs de ces romans ont aussi aimé

Mad Woman

You Will Get Through This Night

The Kind Diet

The Sober Survival Guide: How to Free Yourself from Alcohol Forever

The Unexpected Joy of Being Sober Journal

Timeless Beauty

The Sober Girl Society Handbook

Nourishing Newborn Mothers

Mindful Drinking

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