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Hyperefficient

Optimize Your Brain to Transform the Way You Work

par Mithu Storoni ...

**Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.A FINANCIAL TIMES must-read business book of the month.A NEXT BIG IDEA CLUB must read book for September.Winner of the BUSINESS BOOK OF THE YEAR AWARD 2025.**We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk ... En savoir plus

$19.99 CAD

Aussi disponible en : Livre audio

**Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.A FINANCIAL TIMES must-read business book of the month.A NEXT BIG IDEA CLUB must read book for September.Winner of the BUSINESS BOOK OF THE YEAR AWARD 2025.**We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk
... En savoir plus

Aussi disponible en : Livre audio
Stress-Proof

The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

par Mithu Storoni ...

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is
... En savoir plus

Aussi disponible en : Livre audio
Stressproof

Beter bestand tegen stress door meer veerkracht

par Mithu Storoni ...

Traduit par Marie-Christine Ruijs ...

Wat is de beste tijd om te sporten, en kun je ook te veel sporten? Welke voedingsmiddelen hebben een positief effect op het brein, en welke niet? Hoe kun je muziek, beweging en motivatie inzetten om je brein een boost te geven en veerkrachtig te blijven bij tegenslag? Korte stressmomenten zijn onvermijdelijk in het moderne leven. Maar als de stress zich opstapelt en te veel wordt, kan dat leiden ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Wat is de beste tijd om te sporten, en kun je ook te veel sporten? Welke voedingsmiddelen hebben een positief effect op het brein, en welke niet? Hoe kun je muziek, beweging en motivatie inzetten om je brein een boost te geven en veerkrachtig te blijven bij tegenslag? Korte stressmomenten zijn onvermijdelijk in het moderne leven. Maar als de stress zich opstapelt en te veel wordt, kan dat leiden
... En savoir plus
Livre audio

Hyperefficient

Optimize Your Brain to Transform the Way You Work

par Mithu Storoni ...

Lu par Mithu Storoni ...

Version Longue

5 heure 36 min

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental
... En savoir plus

Aussi disponible en : eBook
Livre audio

Stress-Proof

The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

par Mithu Storoni ...

Lu par Katharine Lee McEwan ...

Version Longue

6 heure 15 min

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is
... En savoir plus

Aussi disponible en : eBook

Livre audio

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

par Niyc Pidgeon ...

Lu par Niyc Pidgeon ...

Version Longue

6 heure 40 min

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... En savoir plus

Aussi disponible en : eBook
Livre audio

Just the Good Stuff

No-BS Secrets to Success (No Matter What Life Throws at You)

par Jim VandeHei ...

Lu par Jonathan Todd Ross ...

Version Longue

5 heure 7 min

NEW YORK TIMES BESTSELLER • A deeply personal, authentic, and clear-eyed guide to navigating today’s complex world and building a meaningful, successful career and life—no matter where you start out—from the bestselling author and cofounder of Axios and Politico.Jim VandeHei’s high school guidance counselor laid it out clearly: VandeHei wasn’t cut out for college. In 1990, you could find him ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

NEW YORK TIMES BESTSELLER • A deeply personal, authentic, and clear-eyed guide to navigating today’s complex world and building a meaningful, successful career and life—no matter where you start out—from the bestselling author and cofounder of Axios and Politico.Jim VandeHei’s high school guidance counselor laid it out clearly: VandeHei wasn’t cut out for college. In 1990, you could find him
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Darwinian Trap

The Hidden Evolutionary Forces That Explain Our World (and Threaten Our Future)

par Kristian Rönn ...

Lu par Jamie Renell ...

Version Longue

7 heure 40 min

A provocative exploration of how humans are wired to seek short-term success at the expense of long-term survival—an evolutionary “glitch” that explains everything from toxic workplaces to climate change“Essential reading . . . a lively, ultimately hopeful examination of how incentivizing the wrong values and actions has led to some of our most intractable problems.”—Eric Ries, New York Times ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

A provocative exploration of how humans are wired to seek short-term success at the expense of long-term survival—an evolutionary “glitch” that explains everything from toxic workplaces to climate change“Essential reading . . . a lively, ultimately hopeful examination of how incentivizing the wrong values and actions has led to some of our most intractable problems.”—Eric Ries, New York Times
... En savoir plus

Aussi disponible en : eBook
Livre audio

It All Makes Sense Now

Embrace Your ADHD Brain to Live a Creative and Colorful Life

par Meredith Carder ...

Lu par Meredith Carder ...

Version Longue

6 heure 2 min

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts, ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts,
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Serious Business of Small Talk

Becoming Fluent, Comfortable, and Charming

par Carol Fleming ...

Lu par Carol Fleming, Pamela Lorence, Keith Norton ...

Version Abrégée

5 heure 18 min

For a lucky few, light conversation at parties and social events is a breeze. For the rest of us, there is Carol Fleming (bestselling author of It's the Way You Say It), who breaks even the shortest bit of small talk into an understandable process that anyone can master.Much of your personal success hinges on the effectiveness of your personal communication skills. Whether or not new doors are ... En savoir plus

$26.10 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

For a lucky few, light conversation at parties and social events is a breeze. For the rest of us, there is Carol Fleming (bestselling author of It's the Way You Say It), who breaks even the shortest bit of small talk into an understandable process that anyone can master.Much of your personal success hinges on the effectiveness of your personal communication skills. Whether or not new doors are
... En savoir plus

Aussi disponible en : eBook
Livre audio

Skip the Line

The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals

par James Altucher ...

Lu par James Altucher ...

Version Longue

7 heure 2 min

The entrepreneur, angel investor, and bestselling author of Choose Yourself busts the 10,000-hour rule of achieving mastery, offering a new mindset and dozens of techniques that will inspire any professional—no matter their age or managerial level—to pursue their passions and quickly acquire the skills they need to succeed and achieve their dreams.We live in a hierarchical world where experience ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

The entrepreneur, angel investor, and bestselling author of Choose Yourself busts the 10,000-hour rule of achieving mastery, offering a new mindset and dozens of techniques that will inspire any professional—no matter their age or managerial level—to pursue their passions and quickly acquire the skills they need to succeed and achieve their dreams.We live in a hierarchical world where experience
... En savoir plus

Aussi disponible en : eBook
Livre audio

Gentle

Rest More, Stress Less, and Live the Life You Actually Want

par Courtney Carver ...

Lu par Courtney Carver ...

Version Longue

8 heure 29 min

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest,
... En savoir plus

Aussi disponible en : eBook

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Hyperefficient

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Les lecteurs de ces romans ont aussi aimé

One More Day

Just the Good Stuff

The Darwinian Trap

It All Makes Sense Now

The Serious Business of Small Talk

Skip the Line

Gentle

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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« mithu storoni »

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