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  • Bowls!

    Recipes and Inspirations for Healthful One-Dish Meals

    Learn to make an endless array of fun, healthy, and delicious meals with this illustrated book of bowl food recipes and techniques.Bowls are the new plates, featuring flavorsome combinations of nutritious grains, proteins, vegetables, a sauce, and something crunchy. It's a casual, comforting, satisfying way to eat lunch or dinner, and a delicious way to serve up healthy superfoods and probiotics ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Greens + Grains

    Recipes for Deliciously Healthful Meals

    Enjoy the health benefits of fresh greens and natural grains every day with this collection of simply delicious soups, salads, main dishes and more.Greens and grains are abundant in vitamins and minerals and an invaluable source of protein and fiber. Best of all, they're utterly delicious! The forty-five recipes in this book combine a variety of grains with nutrient-rich greens like kale, chard, ... En savoir plus

    $15.19 CAD ou Gratuit avec Kobo Plus

  • ¿Deberíamos ser todos veganos?

    par Molly Watson ...
    Collections series La Gran Idea
    A medida que crece la preocupación por los costos ambientales y las implicaciones éticas de la agricultura intensiva, un número cada vez mayor de personas adoptan dietas y estilos de vida libres de productos animales.¿Ha llegado el momento de que todos rechacemos completamente la explotación animal y nos hagamos veganos? ¿Sería beneficioso para nuestra salud adoptar una alimentación totalmente ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Should We All Be Vegan? (The Big Idea Series)

    par Molly Watson ...
    Collections series The Big Idea
    An insightful look at the arguments for and against universal adoption of a vegan diet and lifestyle.As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of people are embracing diets and lifestyles free from animal products. Should We All Be Vegan? gives a fluid and engaging account of the evolution of veganism.Over the course ... En savoir plus

    $18.89 CAD

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  • Muffins and Biscuits

    50 Recipes to Start Your Day with a Smile

    Fresh twists on classic morning treats from the author of Grilled Cheese Kitchen!Whether slathered with mouthwatering homemade spreads or savored just as they are, muffins and biscuits are comfort food at its finest. This cookbook features fifty recipes for tender-on-the-inside, crunchy-on-the-outside biscuits and melt-in-your-mouth muffins, plus an irresistible assortment of flavored butters, ... En savoir plus

    $23.19 CAD ou Gratuit avec Kobo Plus

  • Paleo Power Bowls

    100 Easy, Nutrient-Dense, Anti-Inflammatory Meals

    par Julia Mueller ...
    Eat your way to health with a packed, wholesome, customizable paleo bowl.Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty ... En savoir plus

    $17.99 CAD

  • Skinny Suppers

    125 Lightened-Up, Healthier Meals for Your Family

    par Brooke Griffin ...
    Serve up guilt-free, flavor-filled recipes every night of the week!Millions of loyal readers look to Brooke Griffin's popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Eat Complete

    The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

    par Drew Ramsey ...
    Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat ... En savoir plus

    $25.59 CAD ou Gratuit avec Kobo Plus

  • The Dude Diet

    Clean(ish) Food for People Who Like to Eat Dirty

    par Serena Wolf ...
    Collections Livre 1 - Dude Diet
    The chef and food blogger serves up more than 125 deceptively healthy yet still delicious comfort food recipes."Whether you're looking to drop serious weight or you simply want to eat awesome food without feeling like crap, The Dude Diet has your back." —Rocco DiSpirito, bestselling author of The Negative Calorie DietDudes. So well intentioned when it comes to healthy e... ... En savoir plus

    $23.19 CAD ou Gratuit avec Kobo Plus

  • Plant Power Bowls

    70 Seasonal Vegan Recipes to Boost Energy and Promote Wellness

    par Sapana Chandra ...
    Energize and fuel your body—one bowl at a time!—with these 70 easy vegan and plant-based recipes for year-round healthy eating.As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins—plus the yum factor! The recipes in this book honor Sapana’s common-sense philosophy for good health: eat real (food) and live well, and you ... En savoir plus

    $23.99 CAD

  • Welcome Home Cookbook

    450 Comfort Food Recipes for the Slow Cooker, Stovetop, and Oven

    You want to put a delicious meal on the table for your family but you don’t want to spend hours in the kitchen—or in the grocery store searching for exotic ingredients. Welcome Home Cookbook is filled with recipes that you can pull together in a hurry when unexpected company arrives, when you’re going to a potluck, or anytime you’re busy (which is pretty much every day, am I right?). In these ... En savoir plus

    $16.99 CAD

  • The Dinner Plan

    Simple Weeknight Recipes and Strategies for Every Schedule

    Collections series Keepers Cookbooks
    By the authors of the IACP award-winning cookbook Keepers: Defeat the obstacles and get dinner on the table—with organizational strategies and 135 recipes.Between work, family activities, mismatched schedules, and often bare refrigerators, there are all sorts of situations that make weeknight cooking a universally challenging—and frustrating—experience. The Dinner Plan offers five meal strategies ... En savoir plus

    $23.19 CAD ou Gratuit avec Kobo Plus