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« monica egan »

1-12 sur 12 résultats pour « monica egan »
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  • Reframe Weight Loss - How To Awaken Your Mind And Spirit To Create Weight Loss For Life

    par Monica Egan ...
    This book provides hope and healing and an opportunity to try a new, more freeing approach to weight loss. Written with compassion and empathy, Reframe Weight Loss follows a simple, easy route to positive change, one that you can stick to. Pack filled with support, encourgement and uplifting inspirational content, this book will rock your world in an amazingly effective and life changing way. ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

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  • Your Weight Is Not the Problem

    A simple, no-diet plan for healthy habits that stick

    par Lyndi Cohen ...
    The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones — that last'I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable ... En savoir plus

    $14.99 CAD

  • The Goddess Revolution

    Food and Body Freedom for Life

    par Melissa Wells ...
    Change the way you see your food - and your body - forever.If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect ... En savoir plus

    $12.79 CAD

  • NeuroSlimming

    Let your brain change your body

    par Dr Helena Popovic, MBBS ...
    It's not what you eat, it's why and how you eat.The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime.Why?Because the key factor in successful weight management has been ignored: the brain.The brain is our control centre.Every part of the body ... En savoir plus

    $28.59 CAD

  • Think Yourself Thin

    A 30-Day Guide to Permanent Weight Loss

    par JJ Smith ...
    The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss ... En savoir plus

    $16.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • How to Lose Weight Fast Without Dieting or Exercise: Lose Weight and Stay Slim

    par Jennifer M. Young ...
    Many people are looking for the ‘best’ or the ‘perfect’ weight loss solution, but in reality, there is none. The truth is a weight loss system is only as good as the person following it. All the products, systems, and weight loss plans in the market won’t get you to where you want to be if you don’t have the right mindset. Even if you hire the nutritionists and personal instructors, you still won ... En savoir plus

    $3.99 CAD

  • How Much Does Your Soul Weigh?

    Diet-Free Solutions to Your Food, Weight, and Body Worries

    par Dorie McCubbrey ...
    You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all!How many "miracle diets" have you tried? How many minutes and hours have you spent worrying ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus

  • Healthy Living: 30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate Happiness

    Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle

    par Carmen Reeves ...
    Collections series Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle
    30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate HappinessYou’re reading this description because you’re looking for a solution. You’ve tried to fix your life with countless other methods that promise you the entire world but then, sadly, deliver absolutely nothing.You’ve wasted months of your life trying to get your head around complicated and time consuming solution, ... En savoir plus

    Gratuit

  • The Beauty of Eczema

    A Guide To Living a Life Beyond Eczema Using The Hope Principles

    par Camille Knowles ...
    The Beauty of Eczema™ - A guide to living a life beyond eczema using the HOPE principles. How To Find Hope In Managing The Most Common Skin ConditionThe Beauty of Eczema™ offers hope to the millions of people worldwide who suffer from eczema today. It shares the story of Camille Knowles and the method she has used to heal from a condition doctors told her she would never recover from. The book ... En savoir plus

    $7.99 CAD

  • Bulletproof Health and Fitness: Your Secret Key to High Achievement

    Six Simple Steps to Success, #3

    par Michal Stawicki ...
    Collections Livre 3 - Six Simple Steps to Success
    A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don't Like Diets)What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn't you like to be the Energizer Bunny in your own life, every day?Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Drop The Fat Act And Live Lean

    Using the Opposites Approach to Change Your Fattitudes

    par Ryan Andrews ...
    Drop The Fat Act & Live Lean y dietitian Ryan Andrews, offers a no holds barred, straight-forward reality check that offers the key to change. Instead of feel-good weight loss programs, Andrews uses truthful humor to explain how people sabotage being healthy and hinder their own goals. Fattitudes are routines, dietary choices, and belief systemsoften favored by overweight individualsthat add more ... En savoir plus

    $10.99 CAD

  • Dietless: How To Lose Weight Permanently By Mastering Your Mind And Getting The Science Right

    par Rens Stokman ...
    Are you struggling with your weight?Have you tried numerous diets, but the weight kept coming back?This new and exciting book will show you how you can lose weight permanently. Instead of relying on guess work or half truths, we use real science and psychology to keep the weight off for good.Dietless bust all the nutrition myths and shows you little tricks you can use to hack your mind to lose ... En savoir plus

    $1.32 CAD