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Chair Yoga For Seniors: A Gentle Sequence to Get You Started

par Nancy Coffin ...

Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings. ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings.
... En savoir plus

Chair Yoga

Seated Exercises for Health and Wellbeing

par Edeltraud Rohnfeld ...

Traduit par Anne Oppenheimer ...

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a ... En savoir plus

$24.19 CAD

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a
... En savoir plus
A Catered Christmas Cookie Exchange

par Isis Crawford ...

Collections Livre 9 - A Mystery With Recipes
“Fans of culinary cozies by Joanne Fluke and Diane Mott Davidson will enjoy discovering Crawford.”—Library JournalBernie and Libby Simmons, caterers extraordinaire, are hosting a televised cookie contest just in time for Christmas, but unfriendly rivalries cook up a cutthroat competition…The feisty members of the Christmas Cookie Club Exchange are busy perfecting their recipes once again. And with ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

“Fans of culinary cozies by Joanne Fluke and Diane Mott Davidson will enjoy discovering Crawford.”—Library JournalBernie and Libby Simmons, caterers extraordinaire, are hosting a televised cookie contest just in time for Christmas, but unfriendly rivalries cook up a cutthroat competition…The feisty members of the Christmas Cookie Club Exchange are busy perfecting their recipes once again. And with
... En savoir plus
A Christmas, Colorado Collection

par Debbie Mason ...

Collections series Christmas, Colorado
In this special three-book collection from bestselling author Debbie Mason, travel to Christmas, Colorado, where love is always in season . . .The Trouble with ChristmasResort developer Madison Lane spoiled a deal that would turn quaint Christmas, Colorado, into a tourist's winter wonderland. The citizens want her fired, but her company sends Madison to the small town to restore the holiday cheer. ... En savoir plus

$12.99 CAD

In this special three-book collection from bestselling author Debbie Mason, travel to Christmas, Colorado, where love is always in season . . .The Trouble with ChristmasResort developer Madison Lane spoiled a deal that would turn quaint Christmas, Colorado, into a tourist's winter wonderland. The citizens want her fired, but her company sends Madison to the small town to restore the holiday cheer.
... En savoir plus
Brain Maker

The Power of Gut Microbes to Heal and Protect Your Brain for Life

par David Perlmutter, MD ...

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your ... En savoir plus

$19.99 CAD

Aussi disponible en : Livre audio

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your
... En savoir plus

Aussi disponible en : Livre audio
All Fudged Up

par Nancy Coco ...

Collections Livre 1 - A Candy-Coated Mystery
Welcome to the Historic McMurphy Hotel and Fudge Shop--where life is sweet, revenge is sweeter, and murder is here to stay. . .You Can't Fudge An AlibiAllie McMurphy is up to her neck in renovations at the grand old hotel that's been in her family for generations. With its quaint Victorian charm--and world-famous fudge shop--the place is one of Mackinac Island's most beloved landmarks.Sure, every ... En savoir plus

$6.89 CAD

Aussi disponible en : Livre audio

Welcome to the Historic McMurphy Hotel and Fudge Shop--where life is sweet, revenge is sweeter, and murder is here to stay. . .You Can't Fudge An AlibiAllie McMurphy is up to her neck in renovations at the grand old hotel that's been in her family for generations. With its quaint Victorian charm--and world-famous fudge shop--the place is one of Mackinac Island's most beloved landmarks.Sure, every
... En savoir plus

Aussi disponible en : Livre audio
If You Ask Me

(And of Course You Won't)

par Betty White ...

The New York Times bestseller from the beloved actress and Hollywood icon who's made us laugh on shows from The Mary Tyler Moore Show to Golden Girls to Saturday Night Live!In this candid take on everything from the unglamorous reality behind red-carpet affairs to her beauty regimen (“I have no idea what color my hair is, and I never intend to find out”), Betty White shares her observations about ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

The New York Times bestseller from the beloved actress and Hollywood icon who's made us laugh on shows from The Mary Tyler Moore Show to Golden Girls to Saturday Night Live!In this candid take on everything from the unglamorous reality behind red-carpet affairs to her beauty regimen (“I have no idea what color my hair is, and I never intend to find out”), Betty White shares her observations about
... En savoir plus

Aussi disponible en : Livre audio
Death by Coffee

par Alex Erickson ...

Collections Livre 1 - A Bookstore Cafe Mystery
Murder is brewing at the bookstore—in the first of this cozy small-town series by the national bestselling author.When Krissy Hancock and her best friend Vicki decide to open a bookstore café in their new town of Pine Hills, Ohio, they decide to call it Death by Coffee, after Krissy’s father’s most famous mystery novel. Little do they know how well the name fits.On their very first day of business ... En savoir plus

$7.99 CAD

Aussi disponible en : Livre audio

Murder is brewing at the bookstore—in the first of this cozy small-town series by the national bestselling author.When Krissy Hancock and her best friend Vicki decide to open a bookstore café in their new town of Pine Hills, Ohio, they decide to call it Death by Coffee, after Krissy’s father’s most famous mystery novel. Little do they know how well the name fits.On their very first day of business
... En savoir plus

Aussi disponible en : Livre audio
The Mephisto Club

A Rizzoli & Isles Novel

par Tess Gerritsen ...

Collections Livre 6 - Rizzoli & Isles
Jane Rizzoli and Maura Isles—the inspiration for the hit TNT series—continue their bestselling crime-solving streak. • Evil exists. Evil walks the streets. And evil has spawned a diabolical new disciple in this white-knuckle thriller from New York Times bestselling author Tess Gerritsen.PECCAVIThe Latin word is scrawled in blood at the scene of a young woman’s brutal murder: I HAVE SINNED. It’s a ... En savoir plus

$7.99 CAD

Aussi disponible en : Livres audio

Jane Rizzoli and Maura Isles—the inspiration for the hit TNT series—continue their bestselling crime-solving streak. • Evil exists. Evil walks the streets. And evil has spawned a diabolical new disciple in this white-knuckle thriller from New York Times bestselling author Tess Gerritsen.PECCAVIThe Latin word is scrawled in blood at the scene of a young woman’s brutal murder: I HAVE SINNED. It’s a
... En savoir plus

Aussi disponible en : Livres audio
What the Most Successful People Do on the Weekend

A Short Guide to Making the Most of Your Days Off (A Penguin Special from Portfolio)

par Laura Vanderkam ...

Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone.Time management expert Laura Vanderkam, continuing her series on ... En savoir plus

$12.99 CAD

Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone.Time management expert Laura Vanderkam, continuing her series on
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The Untethered Soul

The Journey Beyond Yourself

par Michael Singer ...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer
... En savoir plus

Aussi disponible en : Livre audio
Mission to Murder

par Lynn Cahoon ...

Collections Livre 2 - A Tourist Trap Mystery
A local dispute leads to suspicion of murder for a small-town California bookshop owner in this cozy mystery by the New York Times bestselling author.The small town of South Cove, California, has all kinds of attractions, from resorts and beaches to Jill Gardner’s charming bookshop café. But now Jill may have discovered yet another hidden treasure. The old stone wall on her property might be the ... En savoir plus

$12.99 CAD

Aussi disponible en : Livre audio

A local dispute leads to suspicion of murder for a small-town California bookshop owner in this cozy mystery by the New York Times bestselling author.The small town of South Cove, California, has all kinds of attractions, from resorts and beaches to Jill Gardner’s charming bookshop café. But now Jill may have discovered yet another hidden treasure. The old stone wall on her property might be the
... En savoir plus

Aussi disponible en : Livre audio

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Chair Yoga For Seniors: A Gentle Sequence to Get You Started

Les lecteurs de ce roman ont aussi aimé

Chair Yoga

A Catered Christmas Cookie Exchange

A Christmas, Colorado Collection

Brain Maker

All Fudged Up

If You Ask Me

Death by Coffee

The Mephisto Club

What the Most Successful People Do on the Weekend

The Untethered Soul

Mission to Murder

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