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« nick nigro »

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  • Living the Mediterranean Diet

    Proven Principles and Modern Recipes for Staying Healthy

    A full-color guide to the Mediterranean Diet, featuring weight-loss techniques, lifestyle changes and tasty recipes.Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

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  • Paleo for Beginners

    Essentials to Get Started

    par Rockridge Press ...
    One week to cleaner eating, more energy, and real results.Paleo for Beginners isn't just another diet book—it's a practical, no-fluff guide trusted by thousands to help them reclaim their health, reduce inflammation, and finally feel good in their bodies.You don't need to be a nutrition expert or a gourmet cook. You just need real food, clear steps, and the confidence to begin.That's exactly what ... En savoir plus

    $8.09 CAD

  • Try-It Diet - Paleolithic Diet

    A two-week healthy eating plan

    par Adams Media ...
    Collections series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Paleolithic Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Zesty Pecan Chicken and Grape Salad, Citrus-Baked Snapper, and Chocolate Coconut Milk Balls. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks ... En savoir plus

    $0.99 CAD

  • Try-It Diet: Eating Clean

    A two-week healthy eating plan

    par Adams Media ...
    Collections series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Eating Clean, you’ll get a taste for the nutritional plan without having to give up great tasting food like Fruit-Stuffed French Toast Sandwiches, Spinach and Artichoke Dip, and Turkey Medallions in Mushroom Gravy. Now the information you need to start eating healthy and living fully is right at your fingertips. And with ... En savoir plus

    $3.50 CAD

  • South beach Diet Phase 1, 2 & 3 EXPOSED! Pros & Cons. Do's & Don'ts. With 300+ South Beach Diet Food List for Shopping, 7 day South Beach Diet Meal Plan, South Beach Diet Recipes

    par A.R. Clayton ...
    South beach Diet Phase 1, 2 & 3 EXPOSED! Pros & Cons. Do's & Don'ts.With 300+ South Beach Diet Food List for Shopping, 7 day South Beach Diet Meal Plan, South Beach Diet Recipes“A diet that does not require you to measure, count the amount you consume in ounces, or weigh the grams of carbohydrates in the food you eat.”The South Beach Diet is a lifetime approach of healthy eating by balancing the ... En savoir plus

    $4.99 CAD

  • Cut the Sugar, You're Sweet Enough

    Cookbook

    par Ella Leche ...
    More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don't feel deprived.Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Endomorph Diet Recipes & 7 Day Meal Plan: Eating to Lose Weight

    par Dr. W. Ness ...
    Endomorph Diet Recipes & 7 Day Meal Plan: Eating to Lose Weight, is a comprehensive cookbook and meal plan for those wanting to lose weight on the endomorph diet.A must read for anyone concerned about what foods they should be eating, how they can cook healthy, quick endomorph friendly recipes for breakfast, lunch, dinner and still lose weight following the included 7-day meal plan.Inside this in ... En savoir plus

    $20.99 CAD ou Gratuit avec Kobo Plus

  • Paleo Diet: 101 Recipes For Weight Loss

    par Timothy Pyke ...
    Burn Fat and Lose Weight Rapidly with these 101 Amazing Low Carb Paleo RecipesGet this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device.Hundreds of thousands of people across the globe have discovered the health benefits of the Paleo Dietand are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases.The Paleo Diet is a Low Carb ... En savoir plus

    Gratuit

  • Healthy Raw Food Cookbook

    Plant-Based Meals to Help You Feel Revitalized and Recharged

    par Susanne Roth ...
    A healthy way to get great skin, improved digestion, and increased vitality!The raw food movement is best known for its emphasis on eating tasty vegetables that greatly improve your health. Raw food cooking is embraced by vegetarians, vegans, and those on gluten-free diets every day. The secret to cooking raw foods is in not only what you eat, but also how it is prepared—with raw ingredients ... En savoir plus

    $14.99 CAD

  • The Keto Paleo Kitchen

    The Easy Way to Shift Your Diet Ratios for Long-Term Weight Loss

    par Vivica Menegaz ...
    Heal your metabolism and lose weight fast with The Keto Paleo Kitchen.These 80 recipes are designed to shift your fat, carb and protein ratios so you are eating a Paleo diet, but with Keto ratios. The focus is to create a diet that’s 65-70% fat, 25% protein and 10% carbs to maximize fat burn and get the weight off in a good way but fast.A member of our respected Paleo program as well as a high ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes

    This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the Alkaline Diet food list and what you should take off your grocery list. Now, you will no longer be confused about what you can and cannot eat.Plus, it includes a one week diet plan complete with recipes ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • Eat Pure Psoriasis Healing From Within

    A Natural Healing Diet and Recipe Book

    The Eat Pure Psoriasis Healing From Within is a must read for anyone wishing to heal their Psoriasis the natural way. No more drugs and creams. You can control or even heal yourself naturallyAuthor, Chef and fellow Psoriasis Sufferer explains simply and briefly how a chance meeting turned into a journey of self healing.The recipes she has created and adapted are innovative, healthy, budget ... En savoir plus

    $6.44 CAD ou Gratuit avec Kobo Plus