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Unapologetically ADHD

A Step-by-Step Framework For Everyday Planning On Your Terms

par Nikki Kinzer, Pete D. Wright ...

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHDWritten by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHDWritten by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Unapologetically ADHD

A Step-By-Step Framework For Everyday Planning On Your Terms

par Nikki Kinzer, Pete D. Wright ...

Lu par Michael Butler Murray, Sara Van Beckum ...

Version Longue

7 heure 31 min

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHDWritten by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHDWritten by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for
... En savoir plus

Aussi disponible en : eBook

Extra Focus

The Quick Start Guide to Adult ADHD

par Jesse J. Anderson ...

Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of
... En savoir plus

Aussi disponible en : Livre audio
Order from Chaos

The Everyday Grind of Staying Organized with Adult ADHD

par Jaclyn Paul ...

Stop paying the high cost of disorganization.Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor’s appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop.You deserve better.Order from Chaos will teach your how your brain works and how to stop ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Stop paying the high cost of disorganization.Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor’s appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop.You deserve better.Order from Chaos will teach your how your brain works and how to stop
... En savoir plus

Aussi disponible en : Livre audio
The Cure for Burnout

How to Find Balance and Reclaim Your Life

par Emily Ballesteros ...

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? ... En savoir plus

Prix courant $12.99 CAD Maintenant $8.99 CAD

Aussi disponible en : Livre audio

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up?
... En savoir plus

Aussi disponible en : Livre audio
The ADHD Productivity Manual

par Ari Tuckman ...

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual
... En savoir plus
The Mini ADHD Coach

Tools and Support to Make Life Easier—A Visual Guide

par Alice Gendron ...

An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful ... En savoir plus

$15.99 CAD

An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful
... En savoir plus
ADHD Money

A Finance Book Made for Your Neurodivergent Brain

par Tina Mathams ...

**FINALIST in PERSONAL FINANCE AND INVESTMENT at the Australian Business Book AwardsEliminate the overwhelm and stay on track with your money goals**If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time ... En savoir plus

$19.99 CAD

**FINALIST in PERSONAL FINANCE AND INVESTMENT at the Australian Business Book AwardsEliminate the overwhelm and stay on track with your money goals**If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time
... En savoir plus
Engaged

Designing for Behavior Change

par Amy Bucher ...

Behavior change design creates entrancing—and effective—products and experiences. Whether you've studied psychology or are new to the field, you can incorporate behavior change principles into your designs to help people achieve meaningful goals, learn and grow, and connect with one another. Engaged offers practical tips for design professionals to apply the psychology of engagement to their work. ... En savoir plus

$49.99 CAD

Behavior change design creates entrancing—and effective—products and experiences. Whether you've studied psychology or are new to the field, you can incorporate behavior change principles into your designs to help people achieve meaningful goals, learn and grow, and connect with one another. Engaged offers practical tips for design professionals to apply the psychology of engagement to their work.
... En savoir plus
Living Well with Adult ADHD

Practical Strategies for Improving Your Daily Life

par Laura E. Knouse, PhD, Russell A. Barkley, PhD, ABPP, ABCN ...

Collections series The Guilford Living Well Series
Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized, ... En savoir plus

$19.99 CAD

Aussi disponible en : Livre audio

Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized,
... En savoir plus

Aussi disponible en : Livre audio
Help in a Hurry

Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

par Dr. Caroline Leaf ...

Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and ... En savoir plus

$21.59 CAD

Aussi disponible en : Livre audio

Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and
... En savoir plus

Aussi disponible en : Livre audio
Hyper Focus

Harness the Power of ADHD to Stop Procrastinating in your Mid-Twenties

par Isabelle Palmer ...

Transform Your ADHD into a Superpower!Have you ever felt like your ADHD was holding you back, especially when it came to procrastination in your mid-twenties? Hyper Focus is not just another self-help book–it's a game-changer, offering a fresh perspective on ADHD and its often misunderstood power.Attention: Your ADHD is Not a Flaw!Step into a world where ADHD is not a limitation but a unique ... En savoir plus

$6.86 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Transform Your ADHD into a Superpower!Have you ever felt like your ADHD was holding you back, especially when it came to procrastination in your mid-twenties? Hyper Focus is not just another self-help book–it's a game-changer, offering a fresh perspective on ADHD and its often misunderstood power.Attention: Your ADHD is Not a Flaw!Step into a world where ADHD is not a limitation but a unique
... En savoir plus

Aussi disponible en : Livre audio

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Unapologetically ADHD

Unapologetically ADHD

Les lecteurs de ces romans ont aussi aimé

Extra Focus

Order from Chaos

The Cure for Burnout

The ADHD Productivity Manual

The Mini ADHD Coach

ADHD Money

Engaged

Living Well with Adult ADHD

Help in a Hurry

Hyper Focus

Liseuses

Applis

Accessoires

Panier

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Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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Recommandé pour vous

« nikki kinzer »

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