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Yoga Nidra Made Easy

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

par Uma Dinsmore-Tuli, Nirlipta Tuli ...

Collections series Made Easy series
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it helps improve sleep, relieve stress, boost energy, and enhance creativity. This ancient and sacred form of yoga is accessible and adaptable.Experts Uma Dinsmore-Tuli and Nirlipta Tuli ... En savoir plus

$13.99 CAD

Aussi disponible en : Livre audio

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it helps improve sleep, relieve stress, boost energy, and enhance creativity. This ancient and sacred form of yoga is accessible and adaptable.Experts Uma Dinsmore-Tuli and Nirlipta Tuli
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Yoga Nidra Made Easy

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

par Uma Dinsmore-Tuli ...

Lu par Nirlipta Tuli ...

Version Longue

22 heure 26 min

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable ... En savoir plus

$40.00 CAD

Aussi disponible en : eBook

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable
... En savoir plus

Aussi disponible en : eBook
Livre audio

Yoga Nidra to Sleep Well

par Nirlipta Tuli ...

Lu par Nirlipta Tuli ...

Version Longue

44 min

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. Enjoy reaching a state of complete comfort and relaxation with this body ... En savoir plus

$7.99 CAD

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. Enjoy reaching a state of complete comfort and relaxation with this body
... En savoir plus

Livre audio

Chakras Made Easy

Seven Keys to Awakening and Healing the Energy Body

par Anodea Judith Ph.D. ...

Lu par Anodea Judith Ph.D. ...

Version Longue

5 heure 7 min

*A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.*Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational audiobook, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge ... En savoir plus

$19.00 CAD

Aussi disponible en : eBook

*A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.*Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational audiobook, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge
... En savoir plus

Aussi disponible en : eBook
Livre audio

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

par Niyc Pidgeon ...

Lu par Niyc Pidgeon ...

Version Longue

6 heure 40 min

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... En savoir plus

Aussi disponible en : eBook
Livre audio

Power Thoughts

365 Daily Affirmations

par Louise Hay ...

Lu par Authorized Voice Replica ...

Version Longue

2 heure 7 min

This audiobook is narrated by an AI-generated voice.Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay.Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden; and if you do so with care, you’ll find that each day ... En savoir plus

$10.00 CAD

Aussi disponible en : eBook

This audiobook is narrated by an AI-generated voice.Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay.Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden; and if you do so with care, you’ll find that each day
... En savoir plus

Aussi disponible en : eBook
Livre audio

Your Angelic Ancestry

Discover Your Archangelic Name, Heritage, and Higher Purpose

par Alisha Das ...

Lu par Alisha Das ...

Version Longue

9 heure 43 min

Welcome to Ancestry.com for the Angelic realm, where you can discover your own Archangelic name and heritage.The Great Archangels stand ready to support you in manifesting the fullness of your higher purpose—not only for this lifetime, but across many. Channeled directly from the Angelic language, this book conveys the purest frequency of the Great Archangels, awakening your innate spiritual gifts ... En savoir plus

$30.99 CAD

Aussi disponible en : eBook

Welcome to Ancestry.com for the Angelic realm, where you can discover your own Archangelic name and heritage.The Great Archangels stand ready to support you in manifesting the fullness of your higher purpose—not only for this lifetime, but across many. Channeled directly from the Angelic language, this book conveys the purest frequency of the Great Archangels, awakening your innate spiritual gifts
... En savoir plus

Aussi disponible en : eBook
Livre audio

Sedona, Psychic Energy Vortexes

True Stories of Healing and Transformation from One of the Worlds Most Powerful Energy Centers

par Dick Sutphen ...

Lu par Peter Brooke ...

Version Longue

6 heure 38 min

*'Sedona, Arizona - a place of awesome beauty and an extraordinary energy that is felt by every person wandering through its red-rock canyons. The first time I saw Sedona, in 1969, I knew this was a special place, not only because of its magnificent beauty but because of an undeniable spiritual vibration emanating throughout the area. Over the years I've become convinced, through my own ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

*'Sedona, Arizona - a place of awesome beauty and an extraordinary energy that is felt by every person wandering through its red-rock canyons. The first time I saw Sedona, in 1969, I knew this was a special place, not only because of its magnificent beauty but because of an undeniable spiritual vibration emanating throughout the area. Over the years I've become convinced, through my own
... En savoir plus

Aussi disponible en : eBook
Livre audio

Quantum Breath

Unlock the 8 Energetic Codes to Heal, Awaken, and Transform Every Area of Your Life

par Dr. Espen Wold-Jensen ...

Lu par Dr. Espen Wold-Jensen ...

Version Longue

5 heure 39 min

What if your breath is the key to healing your body, awakening your purpose, and transforming every area of your life?In many ancient cultures, the word for Breath and Spirit is the same.There’s a reason why almost every meditation practice focuses on breath. It’s not just calming; it’s activating. It’s not only oxygen; it’s life force.In Quantum Breath, global speaker, neuroscience & quantum ... En savoir plus

$31.99 CAD

Aussi disponible en : eBook

What if your breath is the key to healing your body, awakening your purpose, and transforming every area of your life?In many ancient cultures, the word for Breath and Spirit is the same.There’s a reason why almost every meditation practice focuses on breath. It’s not just calming; it’s activating. It’s not only oxygen; it’s life force.In Quantum Breath, global speaker, neuroscience & quantum
... En savoir plus

Aussi disponible en : eBook
Livre audio

How to Tell People to F**k Off Politely

The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection

par Alba Cardalda ...

Lu par Almarie Guerra ...

Version Longue

4 heure 37 min

**The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.A practical and straightforward manual about the importance of saying “no” assertively.**Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for ... En savoir plus

$31.99 CAD

Aussi disponible en : eBook

**The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.A practical and straightforward manual about the importance of saying “no” assertively.**Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for
... En savoir plus

Aussi disponible en : eBook
Livre audio

Radiant Wildheart

A Guide to Awaken Your Inner Artist and Live Your Creative Mission

par Shereen Sun ...

Lu par Shereen Sun ...

Version Longue

7 heure 16 min

As a bold and unique individual, you arrived on this planet with a sacred, Creative Mission-a reason for being that was whispered into your ear before you were born. But when negative forces seem to stifle you, how do you find the clarity, confidence, and resilience to share your gifts with the world? Everyone has the power to become a revolutionary artist. In this guide to unapologetic self ... En savoir plus

$23.00 CAD

Aussi disponible en : eBook

As a bold and unique individual, you arrived on this planet with a sacred, Creative Mission-a reason for being that was whispered into your ear before you were born. But when negative forces seem to stifle you, how do you find the clarity, confidence, and resilience to share your gifts with the world? Everyone has the power to become a revolutionary artist. In this guide to unapologetic self
... En savoir plus

Aussi disponible en : eBook
Livre audio

The 11 Spiritual Roles of the Soul

A Channeled Guide to Discovering Your Life’s Purpose

par Sara Landon ...

Lu par Sara Landon ...

Version Longue

7 heure 48 min

Channel of The Council, Sara Landon, shows you how to discover your unique spiritual role in this life, helping you determine and sharpen your life purpose.Many people feel called to some greater purpose in life but struggle to discover what that purpose is or even where to begin. Others know they have a gift but are unclear how to develop or articulate that gift. The 11 Spiritual Roles of the ... En savoir plus

$30.99 CAD

Aussi disponible en : eBook

Channel of The Council, Sara Landon, shows you how to discover your unique spiritual role in this life, helping you determine and sharpen your life purpose.Many people feel called to some greater purpose in life but struggle to discover what that purpose is or even where to begin. Others know they have a gift but are unclear how to develop or articulate that gift. The 11 Spiritual Roles of the
... En savoir plus

Aussi disponible en : eBook

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Yoga Nidra Made Easy

Yoga Nidra Made Easy

Yoga Nidra to Sleep Well

Les lecteurs de ces romans ont aussi aimé

Chakras Made Easy

One More Day

Power Thoughts

Your Angelic Ancestry

Sedona, Psychic Energy Vortexes

Quantum Breath

How to Tell People to F**k Off Politely

Radiant Wildheart

The 11 Spiritual Roles of the Soul

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Meilleures séries dans ce pays : Canada

Made Easy series

Afficher :

Les lecteurs de ces romans ont aussi aimé