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  • Strong Minds

    How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

    "Highlights the mental strategies elite athletes employ to get an edge on their competition."— The New York TimesWith an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacleIf you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the "dumb jock" stereotype is way out of bounds. No world-class athlete succeeds without a strong ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Psychology of Running

    Collections series The Psychology of Everything
    Why do people run? How can I improve my running performance? Will running help me feel better?The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why humans have needed to run and how our bodies have adapted for this function, to discussing evidence-based interventions that can improve running ... En savoir plus

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  • Livre audio

    The Genius of Athletes

    Version Longue

    7 heure 22 min

    Along the path to any goal—completing a marathon or a thesis paper, winning a medal or a contract—familiar mental hurdles arise: we may fixate on the odds of failure or find our interest flags two thirds of the way through. That’s when elite endurance athletes—top performers in running, cycling, and swimming—turn to their rich arsenal of cognitive strategies to overcome self-doubt and unlock peak ... En savoir plus

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    Proven Strategies for Overcoming Depression and Enhancing Well-Being

    Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on ... En savoir plus

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  • The ADHD Fix

    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... En savoir plus

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  • Nowhere to Hide

    Why Kids with ADHD and LD Hate School and What We Can Do About It

    A new approach to help kids with ADHD and LD succeed in and outside the classroomThis groundbreaking book addresses the consequences of the unabated stress associated with Learning disabilities and ADHD and the toxic, deleterious impact of this stress on kids' academic learning, social skills, behavior, and efficient brain functioning. Schultz draws upon three decades of work as a ... En savoir plus

    $19.99 CAD

  • The Myth of the ADHD Child, Revised Edition

    101 Ways to Improve Your Child's Behavior and Attention Span Without Drugs, Labels, or Coercion

    A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child ... En savoir plus

    Prix courant $10.99 CAD Maintenant $8.99 CAD

  • Understanding Adult ADHD: From Signs and Symptoms to Causes and Diagnosis

    Natural Health & Natural Cures Series

    par Christine Weil ...
    Collections series Natural Health & Natural Cures Series
    If you are Since you’re checking this out, chances are either you or someone close to you is experiencing symptoms of adult ADHD or has recently been diagnosed with it.For anyone new to the world of ADHD, the first steps can be overwhelming as there is a wealth of information available, but much of it is contradictory in nature.In “Understanding Adult ADHD: From Signs and Symptoms to Causes and ... En savoir plus

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  • Borderline Personality Disorder

    Collections series The Facts
    Borderline personality disorder (BPD) is a psychiatric condition that affects nearly 2% of the general population, predominantly women. Symptoms of BPD include impulsivity, mood swings, unstable intense relationships and feelings of chronic emptiness. Research on BPD has lagged behind that on other mental health conditions, such as depression and psychosis, primarily due to the lack of evidence of ... En savoir plus

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  • Understanding Fetal Alcohol Spectrum Disorder

    A Guide to FASD for Parents, Carers and Professionals

    Collections series JKP Essentials
    Understanding Fetal Alcohol Spectrum Disorder (FASD) is a useful introduction to the most common non-genetic learning disability, which is caused by alcohol consumption during pregnancy.Written by two FASD experts, it describes how alcohol can harm the foetus and disrupt development, and explains how FASD affects individuals at different stages of their lives. With the aid of simple, illustrative ... En savoir plus

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  • Teaching with the Brain in Mind

    par Eric Jensen ...
    When the first edition of Teaching with the Brain in Mind was published in 1998, it quickly became an ASCD best-seller, and it has gone on to inspire thousands of educators to apply brain research in their classroom teaching. Now, author Eric Jensen is back with a completely revised and updated edition of his classic work, featuring new research and practical strategies to enhance student ... En savoir plus

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  • The Distracted Couple

    The Impact of ADHD on Adult Relationships

    In total, this volume addresses many of the issues that couples face when either one or both partners has ADHD and the many ways that clinicians can help them in dealing with these issues.Although historically the diagnosis and treatment of ADHD have focused on children, more recently clinicians and researchers have explored the impact of ADHD on adults. Few, however, have focused on the effects ... En savoir plus

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