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1-12 sur 12 résultats pour « olivia sagan »
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  • Llythyrau Adferiad - At Bobl Sy'n Wynebu Iselder

    Modifié par James Withey, Olivia Sagan ...
    In 2012, The Recovery Letters were launched, presenting a series of on-line letters from people who had survived depression to those who were continuing to suffer from it. A Welsh adaptation. ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • The Recovery Letters

    Addressed to People Experiencing Depression

    par Tom Couser ...
    In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.Now for the first time, these letters ... En savoir plus

    $21.99 CAD

  • What I Do to Get Through

    How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

    Modifié par James Withey, Olivia Sagan ...
    "It might sound odd, but I can honestly say knitting has saved my life."When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring stories in this book reveal the power of activities and hobbies to distract, exorcise and calm, ... En savoir plus

    $20.89 CAD

  • Narratives of Art Practice and Mental Wellbeing

    Reparation and connection

    par Olivia Sagan ...
    Collections series Advances in Mental Health Research
    Narratives of Art Practice and Mental Wellbeing draws on extensive research carried out with mental health service users who are also practicing artists. Using narrative data gained through hours of reflective conversation, it explores not whetherart can contribute to positive wellbeing and improved mental health - as this is now established ground - but rather how art works, and the role art ... En savoir plus

    $101.68 CAD

  • Narratives of Loneliness

    Multidisciplinary Perspectives from the 21st Century

    Modifié par Olivia Sagan, Eric Miller ...
    Collections series Explorations in Mental Health
    Rising life expectancies and declining social capital in the developed world mean that an increasing number of people are likely to experience some form of loneliness in their lifetimes than ever before. Narratives of Loneliness tackles some of the most pressing issues related to loneliness, showing that whilst recent policies on social integration, community building and volunteering may go some ... En savoir plus

    $92.99 CAD

  • Livre audio

    The Recovery Letters

    Addressed to People Experiencing Depression

    par James Withey, Olivia Sagan, G. Thomas Couser ...
    Lu par Kevin Kenerly, Kate Mulligan ...

    Version Longue

    4 heure 24 min

    In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition.Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.Now, for the first time, these letters ... En savoir plus

    $20.99 CAD

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  • First, We Make the Beast Beautiful

    A New Journey Through Anxiety

    par Sarah Wilson ...
    New York Times Bestseller"Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, an... ... En savoir plus

    $18.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Happy

    Finding joy in every day and letting go of perfect

    par Fearne Cotton ...
    "This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - ... En savoir plus

    $5.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Unexpected Joy of the Ordinary

    par Catherine Gray ...
    Collections series The Unexpected Joy Of
    **FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES<... ... En savoir plus

    $8.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Slow

    par Brooke McAlary ...
    From the creator of the award-winning Slow Home podcast comes Slow the perfect companion on the long road to living a simpler and more fulfilled life.'Dear Mr & Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you . . .'Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter, and ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • I Heart Me

    The Science of Self-Love

    par David R. Hamilton PHD ...
    Do you truly love yourself?How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.When scientist David Hamilton realized that ... En savoir plus

    $12.79 CAD

  • The Illustrated Happiness Trap

    How to Stop Struggling and Start Living

    par Russ Harris ...
    The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and ... En savoir plus

    $15.99 CAD