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Harvard Medical School Guide Gesunde Ernährung

Einfach und praktisch: erstklassige Wissenschaft für Ihre tägliche Ernährung. Der Bestseller aus den USA

par Walter C. Willett, Patrick J. Skerrett ...

Traduit par Benjamin Schilling, Ralf Pannowitsch ...

Ihr neuer Kompass für eine gesunde ErnährungUm sich im Dschungel der widersprüchlichen Ernährungsempfehlungen und Food-Trends oft selbsternannter Experten zurechtzufinden, braucht man einen guten Kompass. Weltweit steht Harvard für höchste wissenschaftliche Qualität und größtes Renommee. Walter Willett ist langjähriger Harvard-Professor für Medizin, Ernährung und Epidemiologie und Mitautor der ... En savoir plus

$41.99 CAD

Ihr neuer Kompass für eine gesunde ErnährungUm sich im Dschungel der widersprüchlichen Ernährungsempfehlungen und Food-Trends oft selbsternannter Experten zurechtzufinden, braucht man einen guten Kompass. Weltweit steht Harvard für höchste wissenschaftliche Qualität und größtes Renommee. Walter Willett ist langjähriger Harvard-Professor für Medizin, Ernährung und Epidemiologie und Mitautor der
... En savoir plus
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The Fertility Diet

Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

par Jorge E. Chavarro, MD, ScD, Walter C. Willett, MD, DrPH, Patrick J. Skerrett ...

Lu par Vanessa Daniels ...

Version Longue

7 heure 34 min

Get pregnant—naturally!The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and activity that can increase your chances of getting pregnant. These changes include:● Cutting back on red meat and trans fats● Getting protein and iron from veggies and nuts● ... En savoir plus

$27.99 CAD

Get pregnant—naturally!The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and activity that can increase your chances of getting pregnant. These changes include:● Cutting back on red meat and trans fats● Getting protein and iron from veggies and nuts●
... En savoir plus

Livre audio

One Year to an Organized Life

From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good

par Regina Leeds ...

Lu par Regina Leeds ...

Version Longue

12 heure 45 min

Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. For nearly twenty years, Regina Leeds—named Best Organizer by Los Angeles magazine—has helped even the messiest turn their lives around. Anyone can get organized—she'll prove it to you! One Year to an Organized Life is a ... En savoir plus

$28.99 CAD

Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. For nearly twenty years, Regina Leeds—named Best Organizer by Los Angeles magazine—has helped even the messiest turn their lives around. Anyone can get organized—she'll prove it to you! One Year to an Organized Life is a
... En savoir plus
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Unconditional Parenting

Moving from Rewards and Punishments to Love and Reason

par Alfie Kohn ...

Lu par Alfie Kohn ...

Version Longue

8 heure 41 min

One basic need all children have, educator Alfie Kohn argues, is to be loved unconditionally, to know that they will be accepted even if they screw up or fall short. Yet conventional approaches to parenting such as punishments (including "time-outs"), rewards (including positive reinforcement), and other forms of control teach children that they are loved only when they please us or impress us. ... En savoir plus

$19.99 CAD

Aussi disponible en : eBook

One basic need all children have, educator Alfie Kohn argues, is to be loved unconditionally, to know that they will be accepted even if they screw up or fall short. Yet conventional approaches to parenting such as punishments (including "time-outs"), rewards (including positive reinforcement), and other forms of control teach children that they are loved only when they please us or impress us.
... En savoir plus

Aussi disponible en : eBook
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168 Hours

You Have More Time Than You Think

par Laura Vanderkam ...

Lu par Elizabeth London ...

Version Longue

7 heure 48 min

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... En savoir plus

$41.99 CAD

Aussi disponible en : eBook

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and
... En savoir plus

Aussi disponible en : eBook
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Lean In

Women, Work, and the Will to Lead

par Sheryl Sandberg ...

Lu par Elisa Donovan ...

Version Longue

6 heure 27 min

#1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential.In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven ... En savoir plus

$20.99 CAD

Aussi disponible en : eBook

#1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential.In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven
... En savoir plus

Aussi disponible en : eBook
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The Marriage Mistake

par Jennifer Probst ...

Lu par Madeleine Maby ...

Version Longue

8 heure 37 min

The exciting bestselling author who thrilled readers with The Marriage Bargain and The Marriage Trap, Jennifer Probst rounds out her sizzling trilogy with more “nonstop sexual tension” (Laura Kaye).Carina Conte has had a crush on her brother Michael’s best friend, Max Gray, since she was a teenager. Now she’s earned her MBA and come to work at Michael’s new venture, America’s fastest-growing ... En savoir plus

$33.99 CAD

Aussi disponible en : eBook

The exciting bestselling author who thrilled readers with The Marriage Bargain and The Marriage Trap, Jennifer Probst rounds out her sizzling trilogy with more “nonstop sexual tension” (Laura Kaye).Carina Conte has had a crush on her brother Michael’s best friend, Max Gray, since she was a teenager. Now she’s earned her MBA and come to work at Michael’s new venture, America’s fastest-growing
... En savoir plus

Aussi disponible en : eBook
Livre audio

Wild

From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

par Cheryl Strayed ...

Lu par Bernadette Dunne ...

Version Longue

13 heure 2 min

Oprah's Book Club 2.0 selection.A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to ... En savoir plus

$28.00 CAD

Aussi disponible en : eBook

Oprah's Book Club 2.0 selection.A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Goldfinch

A Novel (Pulitzer Prize for Fiction)

par Donna Tartt ...

Lu par David Pittu ...

Version Longue

32 heure 26 min

A young New Yorker grieving his mother's death is pulled into a gritty underworld of art and wealth in this “extraordinary” and beloved novel that "connects with the heart as well as the mind" (Stephen King, New York Times Book Review), named a New York Times Best Book of the 21st Century.Theo Decker, a 13-year-old New Yorker, miraculously survives an accident that kills his mother. Abandoned by ... En savoir plus

$64.99 CAD

Aussi disponible en : eBook

A young New Yorker grieving his mother's death is pulled into a gritty underworld of art and wealth in this “extraordinary” and beloved novel that "connects with the heart as well as the mind" (Stephen King, New York Times Book Review), named a New York Times Best Book of the 21st Century.Theo Decker, a 13-year-old New Yorker, miraculously survives an accident that kills his mother. Abandoned by
... En savoir plus

Aussi disponible en : eBook
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Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

par Brené Brown ...

Lu par Brené Brown ...

Version Longue

6 heure 30 min

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... En savoir plus

$29.99 CAD

Aussi disponible en : eBook

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... En savoir plus

Aussi disponible en : eBook
Livre audio

Visions

A Cainsville Novel

par Kelley Armstrong ...

Lu par Carine Montbertrand, Mozhan Marnò ...

Collections Livre audio : 2 - The Cainsville Series
Version Longue

15 heure 2 min

As #1 New York Times bestselling author Kelley Armstrong’s new Cainsville series continues, Olivia’s power to read omens leads to the discovery of a gruesome crime with troubling connections to her new hometown.Omens, the first installment in Kelley Armstrong’s exciting new series, introduced Olivia Taylor-Jones, daughter of notorious serial killers, and Gabriel Walsh, the self-serving, morally ... En savoir plus

$23.99 CAD

As #1 New York Times bestselling author Kelley Armstrong’s new Cainsville series continues, Olivia’s power to read omens leads to the discovery of a gruesome crime with troubling connections to her new hometown.Omens, the first installment in Kelley Armstrong’s exciting new series, introduced Olivia Taylor-Jones, daughter of notorious serial killers, and Gabriel Walsh, the self-serving, morally
... En savoir plus
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Bossypants

par Tina Fey ...

Lu par Tina Fey ...

Version Longue

5 heure 32 min

**Spirited and whip-smart, these laugh-out-loud autobiographical essays are "a masterpiece" from the Emmy Award-winning actress and comedy writer known for 30 Rock, Mean Girls, and SNL" (Sunday Telegraph).Before Liz Lemon, before "Weekend Update," before "Sarah Palin," Tina Fey was just a young girl with a dream: a recurring stress dream that she was being chased through a local airport by her ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

**Spirited and whip-smart, these laugh-out-loud autobiographical essays are "a masterpiece" from the Emmy Award-winning actress and comedy writer known for 30 Rock, Mean Girls, and SNL" (Sunday Telegraph).Before Liz Lemon, before "Weekend Update," before "Sarah Palin," Tina Fey was just a young girl with a dream: a recurring stress dream that she was being chased through a local airport by her
... En savoir plus

Aussi disponible en : eBook

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Harvard Medical School Guide Gesunde Ernährung

The Fertility Diet

Les lecteurs de ces romans ont aussi aimé

One Year to an Organized Life

Unconditional Parenting

168 Hours

Lean In

The Marriage Mistake

Wild

The Goldfinch

Daring Greatly

Visions

Bossypants

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« patrick j skerrett »

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