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« paul hthomas »

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  • The science of nutrition

    A comprehensive guide to understanding the science, strategies, and ethics of optimal health

    par PAUL H.THOMAS ...
    Discover the Secrets to Optimal Health: The Science of Nutrition UnveiledHave you ever wondered why some people seem to have endless energy and vitality while others struggle with their health despite trying every diet under the sun? Do you find yourself lost in the ever-changing world of health trends and conflicting advice?Unlock the Power of NutritionThis book is your ultimate guide to ... En savoir plus

    $18.43 CAD ou Gratuit avec Kobo Plus

  • The calcium connection

    Unlocking the secrets to strong bones and optimal bone health

    par Paul H.Thomas ...
    Discover the secrets to strong and healthy bones with "The Calcium Connection: Building Strong Bones for a Lifetime of Health and Vitality." In this comprehensive guide, you'll explore the importance of calcium absorption, exercise, and nutrition in maintaining optimal bone density and preventing conditions like osteoporosis. From understanding the role of vitamin D and magnesium to addressing ... En savoir plus

    $7.36 CAD ou Gratuit avec Kobo Plus

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  • A Joosr Guide to... The China Study by T. Colin Campbell with Thomas M. Campbell: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

    par Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.These days, corporations will go to any length in ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • No More Aerobics!

    Redefining Fitness for the Mature Woman

    par BookRix ...
    Forget what you think you know about diet and exercise, all the fads, the latest pills and plans designed to help you lose weight and get fit. Thirty years ago at the beginning of the "aerobics revolution" we embarked upon a journey towards better health. Although we were taught that if we followed certain rules, engaged in specific activities, and ate in a particular way we would reach the ... En savoir plus

    $13.99 CAD

  • Body Transformation

    A Powerful Guide That Will Provide You With keys to Burn Fat Faster, How to Read Food Labels, Secrets to Tone Your Body, Powerful Effects of Resistance Training and More

    par Nicholas Farr ...
    Transform your body with this ultimate guide. You will learn the fundamentals to achieve body transformation,the keys to making weight loss a lifestyle, practical advice on exercising your way to the body you've dreamed of,how to shop smart and buy foods that are nutritionally sound and much more. ... En savoir plus

    $4.11 CAD

  • Fitness & Nutrition

    Collections series Young Adult's Guide to the Science of He
    Do you ever wish you were stronger...thinner...more athletic...healthier? Most of us would change at least one thing about ourselves if we could. But real health and happiness aren't dependent on matching yourself against the unrealistic ideals of a model-thin body or a pumped-up body builder's bulging muscles. Instead, fitness and good nutrition are the two factors that can lead to physical and ... En savoir plus

    $10.99 CAD

  • Simple Skincare and Anti–Aging

    par Barbara Knox ...
    When it comes to wrinkle reduction, it's critical to consider your needs carefully. Numerous variables contribute to the health and well-being of your skin. It's frequently difficult to comprehend how products work and why they may fail to perform as promised. If you're considering wrinkle treatments and a facelift regimen, you risk going bankrupt in the process.Before you do any of that, consider ... En savoir plus

    $1.99 CAD ou Gratuit avec Kobo Plus

  • Intermittent Fasting: 7 Effective Techniques With Scientific Approach To Stay Healthy,Lose Weight,Slow Down Aging Process & Live Longer

    7 Effective Techniques with Scientific Approach To Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer

    par Stephen Fleming ...
    The practical & scientific approach of following the" INTERMITTENT FASTING" methodology in your day to day life to achieve lean and fit body which is stepping stone for any success & happiness in life.!!* Free Bonus Included: Health & Wealth Magnetism e-book*You’re about to discover :This book will teach you about 7 practical ways of Intermittent Fasting that could be followed in day to day life ... En savoir plus

    $2.63 CAD ou Gratuit avec Kobo Plus

  • EVERYTHING WEIGHT AND FAT LOSS

    Understanding the Science of Weight Loss and Fat Loss.

    par Robert J. Scott ...
    Are you sick and feeling depressed because of your excess weight and fat? Do you wish you had a more toned, healthy figure that radiated vigor and confidence? Check out the "Everything Weight and Fat loss'' world. There has never been a better opportunity to start your journey toward a thinner, fitter you with so many methods and strategies at your disposal. The possibilities range from tie-tested ... En savoir plus

    $9.20 CAD ou Gratuit avec Kobo Plus

  • Intermittent Fasting For Women Over 70

    A Comprehensive Guide for Women to Delay Aging, Regain Energy And Rejuvenate Body with a 30 Day Meal Plan

    par Merinda Flex ...
    Are you a woman over 70 looking to improve your health, vitality, and overall well-being? Embrace the transformative power of intermittent fasting and unlock a new level of rejuvenation!In "Intermittent Fasting For Women Over 70," we present a groundbreaking guide specifically tailored to meet the unique needs and concerns of mature women. Backed by the latest scientific research and expert advice ... En savoir plus

    $6.86 CAD ou Gratuit avec Kobo Plus

  • How To Drop The Fat Now

    par Jimmy Cai ...
    Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, only to find youself no better off than before.News Flash!!! It doesn't work! All that works is physical effort. You need discipline, ... En savoir plus

    $2.99 CAD

  • Girls guide to fasting

    A comprehensive women manual to burn fat boost hormones & regain energy through the power of fasting.

    par Miriam J. Nolen ...
    Super Amazing book that will help any woman achieve their goals by balancing their hormones and burning fat through fasting.This is a go-to fasting manual designed specifically for women's needs, taking hormones and menstrual cycles into account.Do you include yourself among the many women who believe their medical providers have disregarded them and treated them poorly? Have hollow promises made ... En savoir plus

    $5.48 CAD ou Gratuit avec Kobo Plus