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  • 8 Steps to Living a Long Life

    The Earth Path of Taoism

    • Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism• Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions• Explores what causes premature aging and how to avoid it, along with longevity secrets of ... En savoir plus

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  • Unreal Engine 4 AI Programming Essentials

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    Create responsive and intelligent game AI using Blueprints in Unreal Engine 4Key Features\[\*\]Understand and apply your Game AI better through various projects such as adding randomness and probability, and introducing movement\[\*\]Configure and debug Game AI logic using multiple methodologies\[\*\] Bridge the gap between your knowledge and Game AI in Unreal Engine 4Book DescriptionUnreal Engine ... En savoir plus

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  • Healthy and Fit with Tai Chi

    Perfect Your Posture, Balance, and Breathing

    Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however, we forget how to perform these functions properly and drift away from nature’s guidance, which, in turn, damages our health. All our physical ... En savoir plus

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  • Decarbonising the Built Environment

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    Collections series Earth and Environmental Science (R0)
    This book focuses on the challenge that Australia faces in transitioning to renewable energy and regenerating its cities via a transformation of its built environment. Both are necessary conditions for low carbon living in the 21st century. This is a global challenge represented by the United Nation’s Sustainable Development Goals and the IPCC’s Climate Change program and its focus on mitigation ... En savoir plus

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  • East West Perspectives on 21st Century Urban Development

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    Published in 1999. Analyzing and chronicling the continued development of key information, communication and fast transport networks at a global and regional level, this book looks at the transition to an information-based economy, and its urban impacts, at a global, regional and city level. The book outlines the change by defining it as the third great societal transition in the history of human ... En savoir plus

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  • The Future of Urban Form

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    Collections series Routledge Library Editions: Urban Studies
    This book, first published in 1985, explores the ways in which the editors and contributors predicted the urban system, shaped by emerging technologies, would look like, both nationally and internationally. The technological changes covered include automation in the secondary sector, the effects of energy price rises and threats of shortage, and substitution effects in the energy and vehicle ... En savoir plus

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    Buildings and infrastructure represent principal assets of any national economy as well as prime sources of environmental degradation. Making them more sustainable represents a key challenge for the construction, planning and design industries and governments at all levels; and the rapid urbanisation of the 21st century has turned this into a global challenge.This book embodies the results of a ... En savoir plus

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    Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... En savoir plus

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  • The Inner Structure of Tai Chi

    Mastering the Classic Forms of Tai Chi Chi Kung

    par Mantak Chia, Juan Li ...
    Explores the deep, internal work necessary for the effective practice of tai chi• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms• Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main ... En savoir plus

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  • Tai Chi for Beginners and the 24 Forms

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    Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise. In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and Nancy Kaye demonstrate what tai chi is, what it can do for you, how to prepare for it, and how to ... En savoir plus

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