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Brain Beat

Scientific Foundations and Evolutionary Perspectives of Brain Health

par PhD Michael Hoffmann MD ...

Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary ... En savoir plus

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Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary
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Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

par Sari Solden ...

Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.This pioneering book explores treatment ... En savoir plus

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Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.This pioneering book explores treatment
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CrazyBusy

Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life

par Edward M. Hallowell M.D. ...

Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. CrazyBusy–the modern phenomenon of brain overload–is a national epidemic. Without intending it or understanding how it happened, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they ... En savoir plus

Prix courant $13.99 CAD Maintenant $6.99 CAD

Aussi disponible en : Livres audio

Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. CrazyBusy–the modern phenomenon of brain overload–is a national epidemic. Without intending it or understanding how it happened, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they
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Faster Than Normal

Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

par Peter Shankman ...

A refreshingly practical and honest guide that rewrites the script on ADHDPeter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.Simply put, he always seems to have more than 24 ... En savoir plus

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A refreshingly practical and honest guide that rewrites the script on ADHDPeter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.Simply put, he always seems to have more than 24
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Depression: The Essential Guide

par Glenys O'Connell ...

Collections series Need2Know Books
If you are depressed, you're not alone. As many as one in five people are suffering along with you at any one time. Depression is an equal opportunity illness, affecting all ages and social groups. One of the most effective ways to recover from depression is to learn to take control of the illness. Knowledge is power – knowing just what you are faced with will help you and your family to cope ... En savoir plus

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If you are depressed, you're not alone. As many as one in five people are suffering along with you at any one time. Depression is an equal opportunity illness, affecting all ages and social groups. One of the most effective ways to recover from depression is to learn to take control of the illness. Knowledge is power – knowing just what you are faced with will help you and your family to cope
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Natural Relief for Adult ADHD

Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

par Stephanie Moulton Sarkis, PhD ...

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management ... En savoir plus

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For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management
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Stop Wondering, Start Knowing

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Mental health is becoming a key topic in education, but it is a topic that is not always easy to discuss. Stop Wondering, Start Knowing is designed to help teachers and their students: To better understand and be more aware of mental health To recognize the early signs of mental health challenges To reflect and share ideas about mental health To help decrease the stigma around mental health ... En savoir plus

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Mental health is becoming a key topic in education, but it is a topic that is not always easy to discuss. Stop Wondering, Start Knowing is designed to help teachers and their students: To better understand and be more aware of mental health To recognize the early signs of mental health challenges To reflect and share ideas about mental health To help decrease the stigma around mental health
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Unfounded Feelings

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Anxiety is a mental state or feeling innate inside of every person, but this emotion is occasionally exaggerated in some individuals as anxiety disorder. This condition is largely present in people under extended stress or sudden emotional upheaval, to later advance into what are known as anxiety attacks. However, it is not too difficult to overcome feelings of anxiety and diagnosed anxiety ... En savoir plus

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Anxiety is a mental state or feeling innate inside of every person, but this emotion is occasionally exaggerated in some individuals as anxiety disorder. This condition is largely present in people under extended stress or sudden emotional upheaval, to later advance into what are known as anxiety attacks. However, it is not too difficult to overcome feelings of anxiety and diagnosed anxiety
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Lead on a Page

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A. Gregory Frankson, also known as Ritallin, provides a poetic form of leadership within the global mental health movement - a movement that seeks improved services, greater awareness, reduced stigma and full acceptance for consumers / survivors / service users no matter where they live in the world. The poems in Lead on a Page tell the story of events held by the International Initiative for ... En savoir plus

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A. Gregory Frankson, also known as Ritallin, provides a poetic form of leadership within the global mental health movement - a movement that seeks improved services, greater awareness, reduced stigma and full acceptance for consumers / survivors / service users no matter where they live in the world. The poems in Lead on a Page tell the story of events held by the International Initiative for
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8 Keys to Parenting Children with ADHD

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An Informative Guide About Conduct Disorder

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Conduct disorder is a childhood behavior disorder characterized by aggressive and destructive activities that cause disruptions in the child's natural environments such as home, school, church, or the neighborhood. The overriding feature of conduct disorder is the repetitive and persistent pattern of behaviors that violate societal norms and the rights of other people. Scroll up... and click on
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Brain Beat

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Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

CrazyBusy

Faster Than Normal

Depression: The Essential Guide

Natural Relief for Adult ADHD

Stop Wondering, Start Knowing

Unfounded Feelings

Lead on a Page

8 Keys to Parenting Children with ADHD

An Informative Guide About Conduct Disorder

Depression

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