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« philip tate »

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  • Alcohol

    How to Give It Up and Be Glad You Did

    par Philip Tate ...
    This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

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  • Sober For Good

    New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded

    Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery.Myth: AA is the only way to get sober.Reality: More than ... En savoir plus

    $11.99 CAD

  • Unwasted:

    My Lush Sobriety

    “Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as ThievesThe single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Kick the Drink...Easily!

    par Jason Vale ...
    There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there ... En savoir plus

    $20.99 CAD ou Gratuit avec Kobo Plus

  • The Sober Survival Guide: How to Free Yourself from Alcohol Forever

    par Simon Chapple ...
    The Sober Survival Guide - How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living! - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can't have fun without alcohol.Imagine going to a party without... ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    par Clare Pooley ...
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... En savoir plus

    $5.99 CAD

  • Nothing Good Can Come from This

    Essays

    par Kristi Coulter ...
    **"Kristi Coulter charts the raw, unvarnished, and quietly riveting terrain of new sobriety with wit and warmth. Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The RecoveringKristi Coulter inspired and incensed the internet when she wrote ... En savoir plus

    $12.99 CAD

  • Girl Walks Out of a Bar

    A Memoir

    par Lisa F. Smith ...
    Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Her Best-Kept Secret

    Why Women Drink-And How They Can Regain Control

    For readers of Quit Like a Woman, this “engaging account of women and drink, [cites] fascinating studies about modern stressors…and evidence that some problem drinkers can learn moderation….Bound to stir controversy” (People).In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers a hidden-in-plain-sight drinking epidemic. Using “investigative rigor and thoughtful analysis” (The Boston Globe ... En savoir plus

    $16.99 CAD

  • The Sobering Truth: What You Don't Know Can Kill You

    par Jeff Herten ...
    For over thirty years author Dr. Jeff Herten was a high-functioning alcoholicone who drinks every day yet continues to lead a productive successful life. Now he shares how alcohol can destroy livesas it nearly destroyed his. Alcohol is the single greatest social ill in the U.S. Alcohol may lead to deadly cancers of the breast colon esophagus and liver. It rots our bones corrodes our stomach lining ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Mrs D is Going Without

    I used to be a boozy housewife. Now I'm not. This is my book.

    par Lotta Dann ...
    Lotta Dann was in trouble - her fun drinking habit had slowly morphed into an obsessive hunger for wine. One bottle a night was never quite enough. When she tried to cut down, she found it nearly impossible to have an alcohol-free day.Everyone around could see her drinking, but no one realised what a serious problem it was. She was high-functioning, fun-loving Lotta, not some messy, hopeless drunk ... En savoir plus

    $8.99 CAD

  • Between Breaths

    A Memoir of Panic and Addiction

    **An instant New York Times and USA Today bestseller!Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir."My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth, ... En savoir plus

    Prix courant $15.99 CAD Maintenant $2.99 CAD