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« ramel rones »

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  • Sunrise Tai Chi

    Awaken, Heal and Strengthen Your Mind, Body and Spirit

    par Ramel Rones, David Silver ...
    Awaken, Heal, and Strengthen Your Mind, Body and SpiritEach day, millions of people worldwide practice Tai Chi Chuan, which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills.Tai Chi has steadily become a popular form of Mind/Body exercise as more and more people in the west discover the rich rewards of ... En savoir plus

    $10.69 CAD ou Gratuit avec Kobo Plus

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  • Tai Chi Chuan Classical Yang Style

    The Complete Form Qigong

    par Dr. Jwing-Ming Yang, Ph.D. ...
    Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... En savoir plus

    $13.59 CAD ou Gratuit avec Kobo Plus

  • Tai Chi Fa Jin

    Advanced Techniques for Discharging Chi Energy

    par Mantak Chia, Andrew Jan ...
    A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” ... En savoir plus

    $33.99 CAD

  • The Inner Structure of Tai Chi

    Mastering the Classic Forms of Tai Chi Chi Kung

    par Mantak Chia, Juan Li ...
    Explores the deep, internal work necessary for the effective practice of tai chi• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms• Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main ... En savoir plus

    $18.99 CAD

  • Chi

    Discovering Your Life Energy

    par Waysun Liao ...
    An insightful introduction to the basics and benefits of chi energy, a tenet of Taoism and of popular martial arts like T’ai Chi, qigong, and moreChi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. ... En savoir plus

    $15.99 CAD

  • Simple Chi Kung

    Exercises for Awakening the Life-Force Energy

    par Mantak Chia, Lee Holden ...
    Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine• Perfect for beginners and ideal as a warm-up to more advanced practices• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, ... En savoir plus

    $16.99 CAD

  • The Internal Structure of Cloud Hands

    A Gateway to Advanced T'ai Chi Practice

    par Robert Tangora ...
    The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. ... En savoir plus

    $19.19 CAD

  • Soul Mind Body Medicine

    A Complete Soul Healing System for Optimum Health and Vitality

    par Zhi Gang Sha, MD ...
    Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to ... En savoir plus

    $16.49 CAD ou Gratuit avec Kobo Plus

  • The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition

    par Angela Wong Douglas, Bill Douglas ...
    Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners!T'ai Chi — a martial art used for health, meditation, and self-defense — and QiGong — a large variety of physical and mental training methods based on Chinese philosophy — are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has ... En savoir plus

    $16.99 CAD

  • Qigong

    Instant Health: The Shaolin Workout for Longevity

    par Shifu Yan Lei ...
    The Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China for over 1,500 years.Now, for the first time, 34th generation fighting disciple Shifu Yan Lei shows how you too can benefit from the ancient art of Shaolin Qigong. With easy-to-follow instructions and full-colour photos, Yan Lei guides you through a complete ... En savoir plus

    $18.43 CAD

  • The Essence of T'ai Chi

    Selections from the T'ai Chi Classics on the Great Power and Inner Meaning of This Ancient Martial Art

    par Waysun Liao ...
    This insightful translation and analysis of three core martial arts texts distills the fundamental principles of T'ai Chi for beginner studentsThe deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the "T’ai Chi Bible," ... En savoir plus

    $8.29 CAD

  • Tai Chi for Beginners and the 24 Forms

    par Dr. Paul Lam ...
    Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise. In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and Nancy Kaye demonstrate what tai chi is, what it can do for you, how to prepare for it, and how to ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus