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« rebeca franks »

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  • Cognitive Behavioral Therapy

    par Rebeca Franks ...
    Cognitive-behavioral therapy (CBT) is an evidence-based treatment option that was developed through decades of research and psychological concepts. When dealing with conditions such as anxiety and depression, CBT is one of the most effective treatments available. For those that suffer from mild anxiety, many successfully recover without the need for any medication based on the direct and focused ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

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  • A First-Rate Madness

    Uncovering the Links Between Leadership and Mental Illness

    par Nassir Ghaemi ...
    The New York Times bestseller“A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe“A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post“Provocative, fascinating.” —Salon.comHistorians have long puzzled over the apparent mental instability of great... ... En savoir plus

    Prix courant $15.99 CAD Maintenant $11.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Mindfulness-Based Emotional Balance Workbook

    An Eight-Week Program for Improved Emotion Regulation and Resilience

    par Gonzalo Brito Pons, PhD, Margaret Cullen, MA, MFT ...
    Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to ... En savoir plus

    $21.99 CAD

  • Perceptual Coherence

    Hearing and Seeing

    par Stephen Handel ...
    The job of any sensory system is to create objects in the world out of the incoming proximal stimulus energy. The energy is neutral; it does not specify the objects itself. Thus, sensory systems must abstract the energy that does specify objects and differentiate it from the noise energy. The perceptual variables that specify objects for both listening and looking become those of contrast and ... En savoir plus

    $90.39 CAD

  • Shades of Blue

    Writers on Depression, Suicide, and Feeling Blue

    Modifié par Amy Ferris ...
    The silent epidemic of depression affects millions of people and takes dozens of lives everyday, while our culture grapples with a stigma against open discussion of mental health issues. Editor Amy Ferris has collected these stories to illuminate the truth behind that stigma and offer compassion, solidarity, and hope for all those who have struggled with depression.Contributors to Shades of Blue ... En savoir plus

    $12.99 CAD

  • The Tao of Stress

    How to Calm, Balance, and Simplify Your Life

    par Robert G. Santee, PhD ...
    Imagine, for a moment, a branch in the wind. If it moves with the wind, it will sway gracefully and remain intact; but if it refuses to bend, it will break. Like that unbendable branch, many of us refuse to be in harmony with the changes around us, and it is out of this conflict that much of our stress is created.As with most emotions, stress is a natural part of life, but it must be carefully ... En savoir plus

    $14.99 CAD

  • Growing Wings Self-Discovery Workbook: 17 Workshops to a Better Life, Vol. 1

    Growing Wings Self-Discovery Series, #1

    par Susan D. Kalior ...
    Collections Livre 1 - Growing Wings Self-Discovery Series
    Embracing personal power by loving our unique selves in our strengths and weaknesses . . . forever—is the key to joyous living.These seventeen in-depth workshops include written and creative visualization exercises designed for the individual, group, or class to: explore one's nature; deal with pressures from the outside world; free one's self from psychological traps; deal with guilt, anger, ... En savoir plus

    Gratuit

  • The Counselling Sessions: Overcoming Low Mood and Depression

    par Louise Palmer ...
    This book is based on real-life counselling sessions. The themes are based on real events that occurred during counselling sessions with various clients who were suffering with low mood or depression.The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session to help the reader understand why the ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • We're No Fun Anymore

    Helping Couples Cultivate Joyful Marriages Through the Power of Play

    par Robert Schwarz, Elaine Braff ...
    In the 21st century, we tend to expect more than ever from our relationships without knowing how to sustain them. Often a married couple juggling the many demands of life, work and children take their bond for granted. They fail to cultivate and nurture the positive interactions they share, neglecting the fun, playful and sexy side of the relationship. Over time, this neglect creates an increasing ... En savoir plus

    $86.99 CAD

  • Damnation Island

    Poor, Sick, Mad, and Criminal in 19th-Century New York

    par Stacy Horn ...
    "[This] history of Blackwell's Island is a shocking tale, and an invaluable account that will reward anyone with an interest in the history of New York."*"New York's Victorian-era reformers had an idea: to isolate the city's indigent, diseased, mentally ill, and delinquent on an island in the East River, where they could be cared for with competence and compassion. Unfortunately, it didn't turn ... En savoir plus

    $23.19 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Reel to Real

    The mind, through the lens of Malayalam cinema

    par Vidya Chathoth ...
    Cinema is often looked upon as a source of entertainment. However, cinema has a much larger purpose to serve. As with any medium of art, cinema must offer an avenue for spiritual enlightenment. It must help us feel, think and reflect on the larger picture of our lives. It must help us build inroads into ourselves.‘Reel to Real’ is a book that explores the human mind through an analysis of the ... En savoir plus

    $4.11 CAD

  • Treating Families and Children in the Child Protective System

    Strategies for Systemic Advocacy and Family Healing

    par Wes Crenshaw ...
    Collections series Routledge Series on Family Therapy and Counseling
    Written by a psychologist who has worked with families and foster children for 11 years, Treating Families and**Children in the Child Protective System is designed for therapists, social workers, family preservationists, court officers, attorneys, judges, and others caught up in the interplay of child protection. Using theory and compelling case studies, the author posits child abuse as an ... En savoir plus

    $96.18 CAD