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« richard weinstein »

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  • No Wonder You Feel Like Crap!

    par Richard Weinstein ...
    If you feel trapped in a vicious downward spiral of food cravings, obesity, and ill health, you’re not alone. Although several excellent studies and books have made the connection to stress, sedentary lifestyle, and dietary salt, sugar, and fat, they’re still missing the critical pieces to unlocking the puzzle of what is really making you sick—and without an understanding of those missing pieces, ... En savoir plus

    $7.47 CAD

  • The Stress Effect

    par Richard Weinstein ...
    "The Stress Effect" helps readers understand the connection between their chronic stress and illness and provides effective programs for correcting imbalances caused by stress and inflammation. Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. Additionally, seemingly harmless painkillers—nonsteroidal anti-inflammatory ... En savoir plus

    $13.99 CAD

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  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    par Felicia Kliment ...
    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... En savoir plus

    $26.39 CAD

  • Herbs for Stress & Anxiety

    How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title

    par Rosemary Gladstar ...
    Collections series Storey Basics
    Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures ... En savoir plus

    $11.99 CAD

  • Essential Oils and Aromatherapy Guide (Boxed Set): Weight Loss and Stress Relief

    Weight Loss and Stress Relief in 2015

    par Speedy Publishing ...
    There are many uses to essential oils. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils ... En savoir plus

    $6.99 CAD

  • Strength Training Step by Step

    par DK ...
    Whether you've been weight training for years or are newly interested in getting toned, ***Strength Training Step by Step***offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. ... En savoir plus

    $9.99 CAD

  • How To Cure Candida - Yeast Infection Causes, Symptoms, Diet & Natural Remedies

    par Kelly Wallace ...
    Tired of battling recurring yeast infections, digestive issues, brain fog, fatigue, or unexplained health problems? Candida may be the hidden cause.After years of frustration, doctor visits, and endless trial and error, Kelly finally discovered how to heal her systemic Candida naturally. In How To Cure Candida, she shares the practical strategies, diet changes, cleansing methods, and natural ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

    Ways to Improve Concentration and Focus the Mind

    par Jason Scotts ...
    You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration ... En savoir plus

    $4.99 CAD

  • Boost: Powerful Tools to Re-energize and Re-engage You and Your Team in Crazy Times

    par Linda Edgecombe ...
    Do you and your team need an energy and re-engagement boost? If you answered yes then this book is your guide! Motivational coach and engagement expert Linda Edgecombe offers insightful amusing and practical advice on building a creative energetic and engaged team in these challenging times. In her easy-to-follow fun seven-step plan Edgecombe shows managers and entrepreneurs how to do more and do ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Medicinal Mushrooms

    The Essential Guide

    par Martin Powell ...
    Medicinal Mushrooms - The Essential Guide is a highly accessible book on the health benefits of medicinal mushrooms written by Martin Powell, author of Medicinal Mushrooms - A Clinical Guide.Published in November 2013 and based on the latest research in the field, it covers the ten most popular medicinal mushrooms: Agaricus, Chaga, Cordyceps, Coriolus, Lion's Mane, Maitake, Mesima, Reishi, ... En savoir plus

    $7.50 CAD ou Gratuit avec Kobo Plus

  • Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change

    par Heather Rose ...
    Perimenopause--one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be ... En savoir plus

    $6.99 CAD

  • How to Eliminate Stress and Anxiety

    par Julie Morgan ...
    The statistics are staggering. One in every eight Americans age 18-54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. Women suffer from anxiety and stress almost twice ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus