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« rick steiner phd »

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  • Retirement: Different by Design

    Six Building Blocks Fundamentally Changing How Life After Work is Viewed, Planned For, and Lived

    RETIREMENT ISN’T JUST ABOUT MONEY: Retire with confidence and ease using 6 fundamental building blocks that will help you create a post-work life filled with meaning and purpose.Retirement is more than the absence of work—it’s a different way of life requiring new vision, new purpose, and new life perspectives. Retirement is too important to leave to luck or circumstance; we have to plan and make ... En savoir plus

    $17.59 CAD

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  • Life-Changing Salads

    100 Plant-Based Salads and Dressings Beyond Your Wildest Greens (HealthyGirl Kitchen)

    par Danielle Brown ...
    Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen.Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you'll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads ... En savoir plus

    $18.99 CAD

  • The Attention Fix

    How to Focus in a World That Wants to Distract You

    par Anders Hansen ...
    **“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... En savoir plus

    $10.99 CAD

  • Quiet Your Mind: A Men's Guide

    Practical Techniques to Stop Overthinking and Take Charge of Your Life

    par Jett Stone PhD ...
    It’s time to take control of your overthinking and discover a more peaceful and focused mind.Overthinking creates unproductive, repetitive thoughts, often leading to anxiety, stress, and depression. Combined with social norms dictating that men stay “strong and silent” in the face of their internal struggles, overthinking can have other consequences for men as well, including irritability, ... En savoir plus

    $10.99 CAD

  • Gatherings

    Casual-Fancy Meals to Share

    **The cooks of America's Test Kitchen share how they entertain at home, with 140 recipes from simple to showstopping and airtight planning strategiesToss out old rules of getting together and throw a dinner party so memorable and fuss-free that everyone will want to repeat it— even the host**It's time to get excited about entertaining again. The cooks of America's Test Kitchen are shaking up the ... En savoir plus

    $31.99 CAD

  • Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work

    Do the Hard Things First, #1

    par Scott Allan ...
    Collections Livre 1 - Do the Hard Things First
    Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today.Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects?If so, it's time to beat analysis paralysis, boost ... En savoir plus

    Prix courant $9.99 CAD Maintenant $0.99 CAD ou Gratuit avec Kobo Plus

  • Simpler Living, Second Edition—Revised and Updated

    A Back to Basics Guide to Cleaning, Furnishing, Storing, Decluttering, Streamlining, Organizing, and More

    par Jeff Davidson ...
    Collections series Back to Basics Guides
    1,500 Ways to Declutter, Organize, Streamline, and Reclaim Your Space and Your Time!Life moves too quickly these days, as technology, work, and personal commitments make it almost impossible to relax and enjoy life. Finding yourself stressed over the clutter in your kitchen or the mass of paper in front of your computer? Relax. This book will help. Filled with tips on how to uncomplicate your ... En savoir plus

    $24.99 CAD

  • Overcoming Toxic Emotions

    A Practical Guide to Building Better Relationships with Yourself and Others

    par Leah Guy ...
    Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the ... En savoir plus

    $18.99 CAD

  • The Complete Guide to Smoking and Salt Curing

    How to Preserve Meat, Fish, and Game

    par Monte Burch ...
    Smoke and cure everything from store-bought meats to freshly harvested fish and game!Drawing on more than forty years of experience smoking everything from succulent salmon to whole hogs, award-winning outdoor writer and photographer Monte Burch presents this practical handbook for anyone who wants to make their own smoked or cured products.The Complete Guide to Smoking and Salt Curing introduces ... En savoir plus

    $24.99 CAD

  • The Simple Life Guide to Decluttering Your Life

    The How-To Book of Doing More with Less and Focusing on the Things That Matter

    par Gary Collins ...
    Collections Livre 3 - The Simple Life
    Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules.Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

  • A Delightful Little Book On Aging

    All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every ... En savoir plus

    $11.99 CAD

  • Bone Broth Miracle Diet Instant Pot Cookbook

    An Ancient Health & Beauty Remedy Made Easy & Delicious

    par Johanna Reagan ...
    Eighty Super Easy Recipes for Healing Bone BrothsBone broth is a nutrient-dense superfood made from meat bones. It’s soothing and easy on the digestion, with a ton of health benefits to drink in. An Instant Pot is a brand-name pressure cooker that gives new meaning to the term “set it and forget it.” Forget needing to constantly monitor a simmering pot of bone broth for up to 24 hours! Although ... En savoir plus

    $13.99 CAD