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The Genius of Flexibility

The Smart Way to Stretch and Strengthen Your Body

par Robert Donald Cooley ...

Using a revolutionary technique that has been tested by thousands of people from Olympic athletes to people suffering from serious injury—a proven, 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength as well as physiological and psychological health.16 Steps to Complete Freedom of Movement!The Technique: RESISTANCE STRETCHING® offers immediate, ... En savoir plus

$24.99 CAD

Using a revolutionary technique that has been tested by thousands of people from Olympic athletes to people suffering from serious injury—a proven, 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength as well as physiological and psychological health.16 Steps to Complete Freedom of Movement!The Technique: RESISTANCE STRETCHING® offers immediate,
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Moreish

The Hidden Secrets of What We Eat and Why

par Matt Buttrick ...

Explore the impact of words in menu construction alongside the power of comfort food; why the first bite is not always with the eyes; and how the worlds of sex, symbolism and animal instinct are simmering just beneath the surface in all of us.Continually eye-opening and perceptive, often witty and entertaining, Moreish sets a place for persuasive packaging, in-your-face pop songs, underhand menu ... En savoir plus

$25.98 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Explore the impact of words in menu construction alongside the power of comfort food; why the first bite is not always with the eyes; and how the worlds of sex, symbolism and animal instinct are simmering just beneath the surface in all of us.Continually eye-opening and perceptive, often witty and entertaining, Moreish sets a place for persuasive packaging, in-your-face pop songs, underhand menu
... En savoir plus

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The Meaning of Myth: With 12 Greek Myths Retold and Interpreted by a Psychiatrist

Ancient Wisdom, #1

par Neel Burton ...

Collections Livre 1 - Ancient Wisdom
Not just ancient stories—but a code for how we think, desire, fear, and believe.Readers' Favorite Book Award WinnerA profound psychological approach… Fascinating stuff. —James Sale, author of Gods, Heroes, and UsMyths have never been merely entertainment. For thousands of years, they have shaped religion, philosophy, psychology, politics, and art. But what are they really—primitive... ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Not just ancient stories—but a code for how we think, desire, fear, and believe.Readers' Favorite Book Award WinnerA profound psychological approach… Fascinating stuff. —James Sale, author of Gods, Heroes, and UsMyths have never been merely entertainment. For thousands of years, they have shaped religion, philosophy, psychology, politics, and art. But what are they really—primitive...
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The Cake Bible, 35th Anniversary Edition

par Rose Levy Beranbaum ...

The legendary IACP Culinary Classic The Cake Bible—found in the kitchen of every serious baker and beloved for decades—with classic recipes thoroughly updated and including about 30% new recipes and methods and the latest ingredient and equipment informationThe original Cake Bible is a guiding light in the world’s baking literature, with Rose Levy Beranbaum’s deep knowledge and respect for craft ... En savoir plus

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The legendary IACP Culinary Classic The Cake Bible—found in the kitchen of every serious baker and beloved for decades—with classic recipes thoroughly updated and including about 30% new recipes and methods and the latest ingredient and equipment informationThe original Cake Bible is a guiding light in the world’s baking literature, with Rose Levy Beranbaum’s deep knowledge and respect for craft
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Forget That!

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par Roger Flax PhD ...

Follow the guidance of motivational expert Dr. Roger Flax, author of No Stopping You!, and learn to be your best self.What if you were told that many of the common principles you’ve held onto since childhood are actually holding you back in your career and life? From simple adages we learned in grade school—“don’t talk to strangers,” “save it for a rainy day”—to well-intentioned ideas you learned ... En savoir plus

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Follow the guidance of motivational expert Dr. Roger Flax, author of No Stopping You!, and learn to be your best self.What if you were told that many of the common principles you’ve held onto since childhood are actually holding you back in your career and life? From simple adages we learned in grade school—“don’t talk to strangers,” “save it for a rainy day”—to well-intentioned ideas you learned
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Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life

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"When you get in that zone, it's just this supreme confidence; you know it's going in. It's not a matter of if… it's just that it's going in… and you just have supreme confidence..." Kobe Bryant, basketball legend.From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson—they are all singing the praises of flow.Flow ... En savoir plus

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"When you get in that zone, it's just this supreme confidence; you know it's going in. It's not a matter of if… it's just that it's going in… and you just have supreme confidence..." Kobe Bryant, basketball legend.From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson—they are all singing the praises of flow.Flow
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For the Love of Life

par Erich Fromm ...

This poignant philosophy about the human capacity for love in the face of tragedy from the New York Times–bestselling author is as relevant today as it was when it was first broadcast.Transcribed from a series of recorded conversations streamed over German public radio in 1970, the profound ideas and thoughts collected in this volume represent a lifetime of the renowned psychoanalyst and social ... En savoir plus

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This poignant philosophy about the human capacity for love in the face of tragedy from the New York Times–bestselling author is as relevant today as it was when it was first broadcast.Transcribed from a series of recorded conversations streamed over German public radio in 1970, the profound ideas and thoughts collected in this volume represent a lifetime of the renowned psychoanalyst and social
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They Lied to You About the Rapture

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Are You Ready?Cut Through the Confusion. Prepare for Jesus' Return!Are you confused by conflicting end-time teachings? Do you question whether believers will endure the tribulation? Are you unsure if the rapture is biblical–or a recent invention? These are just a few of the pressing questions challenging believers today.Don’t let misinformation keep you in the dark. Instead, uncover the truth that ... En savoir plus

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Are You Ready?Cut Through the Confusion. Prepare for Jesus' Return!Are you confused by conflicting end-time teachings? Do you question whether believers will endure the tribulation? Are you unsure if the rapture is biblical–or a recent invention? These are just a few of the pressing questions challenging believers today.Don’t let misinformation keep you in the dark. Instead, uncover the truth that
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Hong Kong Kitchen

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The Sewing Book

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This is the only sewing book you'll ever need. Every tool and every technique you require for making your own home furnishings or clothing is closely and sharply photographed, carefully annotated, and clearly explained.The Tools section begins with the basic toolkit, opening up into everything you could possibly need - every type of cutting tool and machine foot is shown. This section also ... En savoir plus

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This is the only sewing book you'll ever need. Every tool and every technique you require for making your own home furnishings or clothing is closely and sharply photographed, carefully annotated, and clearly explained.The Tools section begins with the basic toolkit, opening up into everything you could possibly need - every type of cutting tool and machine foot is shown. This section also
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The Not To Do List

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AN INSTANT BESTSELLERThe international bestselling author of The Art of Thinking Clearly returns to teach you the habits that the world's most successful people avoid - at all costs.Just as some people collect vinyl, video game consoles or vintage clothes, for years Rolf Dobelli has been accumulating stories of failure - botched attempts at work, family life, marriage and life in general. Using
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"[This] work is a call not just for leaders to better communicate with their teams but for the everyday person to humanize those they disagree with." —Cy Wakeman, New York Times–bestselling author of The Reality-Based Rules of the WorkplaceStart building bridges instead of barriers! This essential guide offers a simple five-part framework that will help you have honest and enlightening ... En savoir plus

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"[This] work is a call not just for leaders to better communicate with their teams but for the everyday person to humanize those they disagree with." —Cy Wakeman, New York Times–bestselling author of The Reality-Based Rules of the WorkplaceStart building bridges instead of barriers! This essential guide offers a simple five-part framework that will help you have honest and enlightening
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The Genius of Flexibility

Les lecteurs de ce roman ont aussi aimé

Moreish

The Meaning of Myth: With 12 Greek Myths Retold and Interpreted by a Psychiatrist

The Cake Bible, 35th Anniversary Edition

Forget That!

Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life

For the Love of Life

They Lied to You About the Rapture

Hong Kong Kitchen

The Sewing Book

The Not To Do List

I Respectfully Disagree

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Applis

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