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Meilleures séries dans ce pays : Canada

1-12 sur 12 résultats pour « robert jackman »
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  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    par Robert Jackman ...
    Collections Livre 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Healing Your Lost Inner Child Companion Workbook

    Inspired Exercises to Heal Your Codependent Relationships

    par Robert Jackman ...
    Collections Livre 2 - Robert Jackman's Practical Wisdom Healing Series
    As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Sanar a tu niño interior perdido

    Cómo evitar las reacciones impulsivas, establecer límites saludables y disfrutar de una vida auténtica

    par Robert Jackman ...
    Traduit par Antonio Luis Gómez Molero ...
    La mayoría de la gente no se da cuenta del dolor emocional no resuelto que arrastra. No sabe por qué se siente siempre deprimida, ansiosa, decepcionada o atrapada en una mentalidad de víctima. Se pregunta por qué sigue tomando las mismas decisiones impulsivas autosaboteadoras.Estos patrones suelen provenir de su niño interior perdido, que arrastra una narrativa falsa que se ha repetido desde la ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • The Courage to Set Healthy Boundaries

    Stand Strong in Your Truth, Feel Whole and Respect

    par Robert Jackman ...
    Collections series Robert Jackman's Practical Wisdom Healing Series
    This therapist-recommended book can be a life-changing gift for yourself or someone you care about.Do you think you need better boundaries, but you don't know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you've tried so many times to set boundaries and you're worn out, or you're giving your power away and avoiding confrontations.If that's the case, ... En savoir plus

    $9.99 CAD

  • Healing Your Wounded Relationship

    How to Break Free of Codependent Patterns and Restore Your Loving Partnership

    par Robert Jackman ...
    Collections Livre 3 - Robert Jackman's Practical Wisdom Healing Series
    Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.This book helps you see how your unresolved inner ... En savoir plus

    $9.99 CAD

  • The Tender Path of Grief & Loss

    Compassionate Stories and Practical Wisdom to Help You Heal

    par Robert Jackman ...
    Collections Livre 4 - Robert Jackman's Practical Wisdom Healing Series
    Growing through Your Grieving -Naming, Claiming and Healing Your LossSometimes the pain of loss feels like molten lava in our hearts, a burden that no one wants to hold. If you're seeking expert guidance on healing the loss you feel deep inside, this book is for you. Know that your heart is expanding to hold the lessons grief is teaching you.With gentle compassion, Robert Jackman invites you to ... En savoir plus

    $10.99 CAD

  • Livre audio

    Waarom doe ik zo?

    Stop je impulsieve reacties, heel je gewonde innerlijke kind

    par Robert Jackman ...
    Lu par Huub Dikstaal ...

    Version Longue

    9 heure

    'Waarom doe ik zo?' van Robert Jackman leert je om vanuit je authentieke volwassen zelf in de wereld te staan. Je ontdekt de bron van je triggers en temt ze voor eens en voor altijd.Waarom maak ik steeds dezelfde (foute) keuzes? Waarom voel ik me zo vaak somber en angstig? Waarom word ik zo vaak teleurgesteld en ben ik het slachtoffer van de situatie?Dit soort patronen heeft vaak hun oorsprong in ... En savoir plus

    $42.43 CAD ou Gratuit avec Kobo Plus

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  • Livre audio

    Waarom heeft niemand mij dit eerder verteld?

    par Julie Smith ...
    Lu par Miryanna van Reeden ...

    Version Longue

    7 heure 17 min

    Optimaliseer je geestelijke gezondheid met dit onmisbare handboek van TikTok-sensatie Dr. Julie, gevuld met geheimen van een therapeut. Met haar eenvoudige maar deskundige adviezen helpt Julie Smith je met verschillende problemen om te gaan. Door de korte hoofdstukjes kun je makkelijk op zoek naar de juiste copingtechnieken en adviezen voor jouw probleem. Van het omgaan met angst of kritiek, of ... En savoir plus

    $35.21 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Complexe PTSS

    Een praktische gids voor het overwinnen van jeugdtrauma

    par Pete Walker ...
    Lu par Oscar Siegelaar ...

    Version Longue

    11 heure 44 min

    PTSS (Posttraumatische Stressstoornis) is een term die we voornamelijk kennen van militairen die uit een oorlogsgebied terugkomen, of van mensen die in hun jeugd ernstig lichamelijk of geestelijk misbruikt zijn.Maar complexe PTSS (CPTSS) kun je ook oplopen als je tijdens je jeugd langdurig bent afgewezen, verwaarloosd werd of verbaal of emotioneel misbruikt werd.Pete Walker laat in dit ... En savoir plus

    $42.43 CAD ou Gratuit avec Kobo Plus

  • Self-Esteem

    A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

    par Matthew McKay, PhD, Patrick Fanning ...
    If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy ... En savoir plus

    $21.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Honor Your Anger

    How Transforming Your Anger Style Can Change Your Life

    par Beverly Engel ...
    From a leading expert, a guide to changing your anger style and successfully communicating your feelings.Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.In this ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Confidence: Build Unbreakable, Unstoppable, Powerful Confidence: Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well

    par Justin Albert ...
    Confidence: Build Unbreakable, Unstoppable, Powerful ConfidenceBoost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live WellHave you ever wondered:How can I find the strength to reach my goals?How can I feel confident enough to meet new people?How can I find depth in my romantic relationships?How can I maintain true motivation to... ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus