Skip to main content
Search Button
Librairie Kobo Canada Cartes cadeau Aide

Kobo Rakuten

Ma liste d'envies

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...


« roger anunsen »

1-12 sur 12 résultats pour « roger anunsen »
Skip side bar filters

  • Cognitive Activity Design: Designing Creative Activities and Art-Based Projects That Promote Brain Health and Flourishing

    par Michael C. Patterson, Roger Anunsen ...
    Learn the principles of Cognitive Activity Design, how to design and implement activities for adults that promote their cognitive wellness.Cognitive wellness is determined by two key factors. First, cognitive wellness is supported by "brain health," the health and proper functioning of the brain. Second, cognitive wellness is dependent upon our ability to "flourish," our capacity to experience ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Strong Brains, Sharp Minds: The Definitive Guide to the MINDRAMP Method For Brain Health & Mental Development

    par Roger Anunsen, Michael C. Patterson ...
    Live long and live well! Strong Brains, Sharp Minds unlocks the mysteries of "Qualongevity" (longevity with quality-of-life) by synthesizing, organizing and explaining a wealth of current science on brain health and creative aging. The single most startling insight from emerging brain science research is that behavior and lifestyle choices, when undertaken in a "combinatorial," multi-factorial ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

Les lecteurs de ces romans ont aussi aimé

  • Successful Aging

    A Neuroscientist Explores the Power and Potential of Our Lives

    par Daniel J. Levitin ...
    **NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERSILVER MEDALIST for the 2022 Axiom Business Book Award for Success/Motivation/CoachingSHORTLISTED for the 2021 Science Writers and Communicators of Canada Book AwardAuthor of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think ... En savoir plus

    Prix courant $13.99 CAD Maintenant $10.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    par Margaret Wehrenberg ...
    A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net.Medication, once ... En savoir plus

    $17.99 CAD

  • Spontaneous Happiness

    par Andrew Weil, MD ...
    Bestselling author Dr. Andrew Weil presents his revolutionary approach to peak emotional wellness and finding lasting happiness.Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both ... En savoir plus

    $15.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Instinct to Heal

    Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

    par David Servan-Schreiber MD, PhD ...
    Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with ... En savoir plus

    $8.99 CAD

  • The Owner's Manual for the Brain (4th Edition)

    The Ultimate Guide to Peak Mental Performance at All Ages

    par Pierce Howard ...
    Collections Livre 1 - Owner's Manual for the Brain
    Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly ... En savoir plus

    $24.99 CAD

  • Autism

    The Scientific Truth About Preventing, Diagnosing, and Treating Autism Spectrum Disorders--and What Parents Can Do Now

    par Dr. Robert Melillo ...
    From the bestselling author of Disconnected Kids, a clear and compassionate explanation of the causes of the autism epidemic—and a scientifically based approach for prevention and treatment.As he travels the country helping parents and children cope with neurological disorders, Dr. Robert Melillo is always asked one question: Why? Why are autism rates exploding? But an equally important question ... En savoir plus

    $14.99 CAD

  • The Morning Mind

    Use Your Brain to Master Your Day and Supercharge Your Life

    par Dr. Robert Carter III, Kirti Salwe Carter, MBBS, MPH ...
    Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones.The Morning Mind makes it easy. ... En savoir plus

    $9.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression

    par Michael ...
    Have you, or a loved one been suffering from frequent low moods for two or more years?Chronic, low-grade depression is often thought of as a mild disorder that doesn't need to be taken as seriously as more extreme mental illnesses such as bipolar disorder or major depression. However, research shows that this milder form of depression, known as "dysthymia," in medical circles, can be just as ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • How to Be Happy! A Depression Self Help Guide

    Stopping Depression and Anxiety

    par Grace Anderson ...
    "How to Be Happy! A Depression Self Help Guide" is written by an author that has had personal experience dealing with depression. After many years Grace Anderson finally found the right combination of things to help her to take control of her life. She now walks through life with the knowledge that it is possible to get through the day without suffering from episodes of severe unhappiness. ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Depression 101

    A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse

    par John D. Preston, PsyD, ABPP, Melissa Kirk ...
    When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and ... En savoir plus

    $15.99 CAD