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« rona renner, rn »

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  • Is That Me Yelling?

    A Parent's Guide to Getting Your Kids to Cooperate Without Losing Your Cool

    par Rona Renner, RN ...
    Being a parent is hard work! And when your child refuses to do even the little things—like picking up their toys, taking a bath, or getting in the car to go to school—it’s easy to become frustrated. But what if there was a gentle, effective way for you to improve your kid's behavior without losing your cool or raising your voice? In Is That Me Yelling? leading authority on parenting, Rona Renner ... En savoir plus

    $14.99 CAD

  • Livre audio

    Why Yelling Doesn't Work And How I Can Stop It

    par Rona Renner, R.N. ...
    Lu par Justine Willis Toms ...

    Version Longue

    57 min

    In these stressful times yelling at our kids or even our partners might be our default position. Renner offers an insightful perspective on why we yell and how we can shift from it. She talks about the different temperaments we all have and how we can become more aware and effective with one another. This program is good not only for parents but for all of us. ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

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  • 168 Hours

    You Have More Time Than You Think

    par Laura Vanderkam ...
    There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... En savoir plus

    Prix courant $11.99 CAD Maintenant $1.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Anger

    Taming a Powerful Emotion

    par Gary Chapman ...
    Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why ... En savoir plus

    $14.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Angry Child

    Regaining Control When Your Child Is Out of Control

    par Dr. Timothy Murphy, Loriann Hoff Oberlin ...
    Every child has an off day when nothing seems to go right, but for some, angry outbursts, frustration, and resentment are the norm. When a child's anger threatens to jeopardize his school and social life and introduces an element of strain into the family dynamics that affects every member, it's time for a parent to ask: When is angry too angry?Child psychologist Dr. Tim Murphy has addressed this ... En savoir plus

    Prix courant $13.99 CAD Maintenant $9.99 CAD

  • Taking Charge of Anger, Second Edition

    Six Steps to Asserting Yourself without Losing Control

    par W. Robert Nay, PhD ...
    This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to:*Figure out which of the five "faces of anger" are a problem for you, from passive–aggression to all-out rage.*Recognize the early warning signs of anger in your physical ... En savoir plus

    $17.99 CAD

  • The Dialectical Behavior Therapy Skills Workbook for Anger

    Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

    par Kim L. Gratz, PhD, Alexander L. Chapman, PhD ...
    Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it ... En savoir plus

    $22.99 CAD

  • How to Fight

    par Thich Nhat Hanh ...
    Collections Livre 6 - Mindfulness Essentials
    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. ... En savoir plus

    $8.69 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • All the Rage

    Buddhist Wisdom on Anger and Acceptance

    Modifié par Andrea Miller, Editors of the Shambhala Sun ...
    Anger. For all of us, it’s a familiar feeling—jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive—and in ... En savoir plus

    $18.39 CAD

  • How to Stop Being Angry - 33 Anger Management Tips to Control Anger FAST

    anger, anger management, anger control, stop being angry, stop being angry,, #1

    par L.W. Wilson ...
    Collections Livre 1 - anger, anger management, anger control, stop being angry, stop being angry
    Discover how to Control Anger and Remove your Anger FASTBuy this bestseller for less than a sandwich! Read on your PC, Mac, smart phone, tablet or ebook device.I have been struggling with my own anger for a while. I remember when I used to let the littlest thing ruin my day and then I would sometimes take my frustration out on others. I knew that this was wrong but I couldn't stop it. Eventually I ... En savoir plus

    $2.57 CAD

  • Depression Self Help: 7 Quick Techniques To Stop Depression Today!

    par Heather Rose ...
    Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • How to Really Love Your Child

    par Ross Campbell ...
    You know you love your child. You attend school events, care for physical needs, and discipline when needed. But did you know that most children, even in loving households, doubt that they are genuinely and unconditionally loved?In Dr. Ross Campbell’s groundbreaking book, he explains the emotional needs of a child and provides you with skills that will help your child feel truly loved and accepted ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus