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Our Boys

Raising strong, happy sons from boyhood to manhood

par Richard Aston, Ruth Kerr ...

THE GO-TO MANUAL FOR RAISING BOYSAccessible, helpful advice for parents bringing up boys of any age.Our Boys is a positive, practical, down-to-earth guide that outlines what makes boys tick, describes their development from babyhood to childhood to manhood, and is full of great ideas and suggestions.Each chapter focuses on a different age group - the first four years, 4 to 7, 8 to 11, 12 to 17, ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

THE GO-TO MANUAL FOR RAISING BOYSAccessible, helpful advice for parents bringing up boys of any age.Our Boys is a positive, practical, down-to-earth guide that outlines what makes boys tick, describes their development from babyhood to childhood to manhood, and is full of great ideas and suggestions.Each chapter focuses on a different age group - the first four years, 4 to 7, 8 to 11, 12 to 17,
... En savoir plus

Jog On

How Running Saved My Life

par Bella Mackie ...

THE SUNDAY TIMES BESTSELLER‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett‘Perfect for resetting a glum January mindset’ Alexandra Heminsley‘My kind of role model’ Ben FogleDivorced and struggling with deep-rooted mental health problems, Bella Mackie ended her t... ... En savoir plus

$19.99 CAD

Aussi disponible en : Livre audio

THE SUNDAY TIMES BESTSELLER‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett‘Perfect for resetting a glum January mindset’ Alexandra Heminsley‘My kind of role model’ Ben FogleDivorced and struggling with deep-rooted mental health problems, Bella Mackie ended her t...
... En savoir plus

Aussi disponible en : Livre audio
Different, Not Less

A neurodivergent's guide to embracing your true self and finding your happily ever after

par Chloé Hayden ...

An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and disability advocate Chloé Hayden.'Fierce, unapologetic and joyous . . . This book is a marvel.'-Jordon Steele-John, Disability Rights Advocate and Australian SenatorGrowing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye c.. ... En savoir plus

$13.99 CAD

An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and disability advocate Chloé Hayden.'Fierce, unapologetic and joyous . . . This book is a marvel.'-Jordon Steele-John, Disability Rights Advocate and Australian SenatorGrowing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye c..
... En savoir plus
Anxiety for Beginners

How It Feels to Live With Anxiety and How To Make The Best Of It

par Eleanor Morgan ...

When Eleanor Morgan published a first-person account of her struggles with anxiety as part of the online series the VICE Guide to Mental Health, the response was staggering. Within four days, the article was read by five million people in fifteen countries, prompted tens of thousands of reader responses and was endorsed by numerous high-profile celebrities, including Caitlin Moran.In Anxiety for ... En savoir plus

$11.99 CAD

When Eleanor Morgan published a first-person account of her struggles with anxiety as part of the online series the VICE Guide to Mental Health, the response was staggering. Within four days, the article was read by five million people in fifteen countries, prompted tens of thousands of reader responses and was endorsed by numerous high-profile celebrities, including Caitlin Moran.In Anxiety for
... En savoir plus
You Will Get Through This Night

par Daniel Howell ...

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come
... En savoir plus

Aussi disponible en : Livre audio
Overcoming Anxiety, 2nd Edition

A self-help guide using cognitive behavioural techniques

par Helen Kennerley ...

Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and
... En savoir plus

Aussi disponible en : Livre audio
Girlhood

Raising our little girls to be healthy, happy and heard

par Maggie Dent ...

**'Maggie is a national treasure.' Tracey Spicer, AM'. . . sage wisdom for parenting and supporting girls.' Mona Delahooke, PhD, bestselling author and pediatric psychologist**The early years of a little girl's life will shape her future in powerful ways.Maggie Dent, Australia's queen of common-sense parenting, has investigated the development period from birth to age eight.Drawing on nearly 5,000 ... En savoir plus

$9.99 CAD

Aussi disponible en : Livre audio

**'Maggie is a national treasure.' Tracey Spicer, AM'. . . sage wisdom for parenting and supporting girls.' Mona Delahooke, PhD, bestselling author and pediatric psychologist**The early years of a little girl's life will shape her future in powerful ways.Maggie Dent, Australia's queen of common-sense parenting, has investigated the development period from birth to age eight.Drawing on nearly 5,000
... En savoir plus

Aussi disponible en : Livre audio
How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

par Sarah Ockwell-Smith ...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... En savoir plus

Aussi disponible en : Livre audio
Ten-ager

What your daughter needs you to know about the transition from child to teen

par Madonna King ...

An important book that shows that 10 is the new start of a girl's teenage years. It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it.At ten, we know how girls are pigeonholing themselves into what they think they should be. Whether they see themselves as academic or not, whether they are interested in boys, ... En savoir plus

$14.99 CAD

Aussi disponible en : Livre audio

An important book that shows that 10 is the new start of a girl's teenage years. It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it.At ten, we know how girls are pigeonholing themselves into what they think they should be. Whether they see themselves as academic or not, whether they are interested in boys,
... En savoir plus

Aussi disponible en : Livre audio
The Super-Helper Syndrome

A Survival Guide for Compassionate People

par Jess Baker, Rod Vincent ...

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very... ... En savoir plus

$13.98 CAD ou Gratuit avec Kobo Plus

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very...
... En savoir plus
Parental As Anything

par Maggie Dent ...

A common-sense guide to raising happy, healthy kids - from toddlers to tweensHow much screen time should you let your children have? How and when do you talk about sex? What can you do when your kid throws a tantrum? Why should you let your children just play?Maggie Dent, queen of common-sense parenting, has answers to your real-world parenting dilemmas.Focusing on the most engaged-with topics ... En savoir plus

$11.99 CAD

A common-sense guide to raising happy, healthy kids - from toddlers to tweensHow much screen time should you let your children have? How and when do you talk about sex? What can you do when your kid throws a tantrum? Why should you let your children just play?Maggie Dent, queen of common-sense parenting, has answers to your real-world parenting dilemmas.Focusing on the most engaged-with topics
... En savoir plus
10 Things Every Parent Needs to Know

par Justin Coulson ...

From popular author and resident parenting expert on Channel 9's Parental GuidanceDr Justin Coulson, this book is a moving, inspiring and loving call to action for all parents.Parenting expert Dr Justin Coulson shares the ten things every parent needs to know to raise their children in positive ways. They are also ways to make parenting easier for you - so you don't have to keep 'making it up as ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

From popular author and resident parenting expert on Channel 9's Parental GuidanceDr Justin Coulson, this book is a moving, inspiring and loving call to action for all parents.Parenting expert Dr Justin Coulson shares the ten things every parent needs to know to raise their children in positive ways. They are also ways to make parenting easier for you - so you don't have to keep 'making it up as
... En savoir plus

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Our Boys

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Jog On

Different, Not Less

Anxiety for Beginners

You Will Get Through This Night

Overcoming Anxiety, 2nd Edition

Girlhood

How to Be a Calm Parent

Ten-ager

The Super-Helper Syndrome

Parental As Anything

10 Things Every Parent Needs to Know

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