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The Insider Guide to PDA

par Sally Cat, Brook Madera ...

"Don't tell me what to do" - everyone's said it (or thought it!), but for the PDA brain it's a tenet that makes everyday tasks a constant challenge. Whether it's a request from a friend or a social expectation to do something, pathological demand avoidance can throw a bucket of ice water on your motivation, or create anxiety that builds up and boils over as a meltdown.In this essential primer, ... En savoir plus

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"Don't tell me what to do" - everyone's said it (or thought it!), but for the PDA brain it's a tenet that makes everyday tasks a constant challenge. Whether it's a request from a friend or a social expectation to do something, pathological demand avoidance can throw a bucket of ice water on your motivation, or create anxiety that builds up and boils over as a meltdown.In this essential primer,
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PDA by PDAers

From Anxiety to Avoidance and Masking to Meltdowns

par Sally Cat ...

"To think of PDA as merely involving demand avoidance is to me akin to thinking of tigers as merely having stripes."This book is a unique window into adult Pathological Demand Avoidance (PDA), exploring the diversity of distinct PDA traits through the voices of over 70 people living with and affected by the condition.Sally Cat, an adult with PDA, has successfully captured the essence of a popular ... En savoir plus

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... En savoir plus

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Livre audio

The Insider Guide to PDA

par Sally Cat, Brook Madera ...

Lu par Naomi Frederick ...

Version Longue

5 heure 49 min

"Don't tell me what to do" - everyone's said it (or thought it!), but for the PDA brain it's a tenet that makes everyday tasks a constant challenge. Whether it's a request from a friend or a social expectation to do something, pathological demand avoidance can throw a bucket of ice water on your motivation, or create anxiety that builds up and boils over as a meltdown.In this essential primer, ... En savoir plus

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"Don't tell me what to do" - everyone's said it (or thought it!), but for the PDA brain it's a tenet that makes everyday tasks a constant challenge. Whether it's a request from a friend or a social expectation to do something, pathological demand avoidance can throw a bucket of ice water on your motivation, or create anxiety that builds up and boils over as a meltdown.In this essential primer,
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Aussi disponible en : eBook
Livre audio

PDA by PDAers

From Anxiety to Avoidance and Masking to Meltdowns

par Sally Cat ...

Lu par Jonathan Andrew Hume, Ruth Galliers, Stevie Jane ...

Version Longue

10 heure

"To think of PDA as merely involving demand avoidance is to me akin to thinking of tigers as merely having stripes."This book is a unique window into adult Pathological Demand Avoidance (PDA), exploring the diversity of distinct PDA traits through the voices of over 70 people living with and affected by the condition.Sally Cat, an adult with PDA, has successfully captured the essence of a popular ... En savoir plus

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"To think of PDA as merely involving demand avoidance is to me akin to thinking of tigers as merely having stripes."This book is a unique window into adult Pathological Demand Avoidance (PDA), exploring the diversity of distinct PDA traits through the voices of over 70 people living with and affected by the condition.Sally Cat, an adult with PDA, has successfully captured the essence of a popular
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We're Not Broken

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Lu par Eric Garcia ...

Version Longue

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Collections Livre 1 - Rest Is Resistance
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A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
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The Insider Guide to PDA

PDA by PDAers

The Insider Guide to PDA

PDA by PDAers

Les lecteurs de ces romans ont aussi aimé

We're Not Broken

Unmasking Autism

What I Mean When I Say I'm Autistic: Unpuzzling a Life on the Autism Spectrum

Self-Care for Autistic People

Unlearning Shame

Laziness Does Not Exist

Different, Not Less

Rest Is Resistance

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