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« samatha wallace »

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  • The Rest And Repair Diet

    Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight

    par Robert Keith Wallace, Samatha Wallace, Alexis Farley ...
    The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.You start the diet by detoxifying your body for 1 week, using herbal preparations and making a few easy changes in your lifestyle. After the detox, you then begin the 3-week Rest and Repair portion of the diet. This ... En savoir plus

    $15.19 CAD

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  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

    par Dr. Mindy Pelz ...
    **NEW YORK TIMES BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!INTERNATIONAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast ... En savoir plus

    Prix courant $20.79 CAD Maintenant $2.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Autoimmune Solution

    Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

    par Amy Myers, M.D. ...
    A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I ... En savoir plus

    $11.99 CAD

  • The Longevity Paradox

    How to Die Young at a Ripe Old Age

    par Steven R. Gundry, MD ...
    Collections Livre 4 - The Plant Paradox
    From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until ... En savoir plus

    $18.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Adrenal Reset Diet

    Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

    par Alan Christianson NMD ...
    Go from wired and tired to lean and thriving with The Adrenal Reset DietWhy are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily life ... En savoir plus

    Prix courant $14.99 CAD Maintenant $11.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Eat Fat, Get Thin

    Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

    par Dr. Mark Hyman, MD ...
    Collections Livre 5 - The Dr. Mark Hyman Library
    From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits ... En savoir plus

    $19.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Bone Broth Miracle Diet

    Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days

    par Erin Skinner ...
    Restore and reboot your health with nature’s miracle cure!Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate ... En savoir plus

    $19.99 CAD

  • The Paleovedic Diet

    A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

    par Akil Palanisamy ...
    A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making ... En savoir plus

    $24.99 CAD

  • Fast Metabolism Food Rx

    7 Powerful Prescriptions to Feed Your Body Back to Health

    par Haylie Pomroy ...
    “Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRAFrom the #1 New York Times bestselling author of The Fast Metabolism Diet comes“a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet).Want . ... En savoir plus

    $15.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • 8 Weeks to Optimum Health

    A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

    par Andrew Weil M.D. ...
    Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and ... En savoir plus

    $7.99 CAD

  • Power Foods for the Brain

    An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

    par Neal D Barnard, MD ...
    Strengthen your memory with New York Times bestselling author Dr. Neal Barnard's simple 3-step plan to protecting your brain with your diet.Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and ... En savoir plus

    $17.59 CAD

  • Slimming Meals That Heal

    Lose Weight Without Dieting, Using Anti-inflammatory Superfoods

    par Julie Daniluk ...
    With her debut bestselling health book and cookbook, Meals That Heal Inflammation, nutritionist Julie Daniluk created the definitive guide to understanding inflammation and its link to chronic disease, and showed readers how to cook their way to health. With Slimming Meals That Heal, Daniluk highlights the all-important relationship between inflammation, allergies and weight gain--and brings us ... En savoir plus

    $10.99 CAD