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The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

par Cameron Diaz, Sandra Bark ...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better
... En savoir plus

Aussi disponible en : Livre audio
The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

par Cameron Diaz, Sandra Bark ...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... En savoir plus

$23.19 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious.
... En savoir plus

Aussi disponible en : Livre audio
Do What Feels Good

Recipes, Remedies, and Routines to Treat Your Body Right

par Hannah Bronfman, Sandra Bark ...

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need
... En savoir plus

Aussi disponible en : Livre audio
Reflektorische Atemtherapie

Ein ganzheitliches Therapiekonzept

par Undine von der Werth, Christina Stark, Sandra Bark, Marie-Therese Hagedorn, Marlies Ziegler, Ariane Lerch ...

REFLEKTORISCHE ATEMTHERAPIE Ein ganzheitliches Therapiekonzept In einer überarbeiteten Neuausgabe Die Reflektorische Atemtherapie, ursprünglich von Dr. J. Ludwig Schmitt als Atemheilkunst entwickelt, wurde von Liselotte Brüne über Jahrzehnte weiterentwickelt und als physiotherapeutische Behandlung etabliert. Durch gezielte Stimulation spezifischer Körperrezeptoren beeinflusst der Therapeut den ... En savoir plus

$38.99 CAD

REFLEKTORISCHE ATEMTHERAPIE Ein ganzheitliches Therapiekonzept In einer überarbeiteten Neuausgabe Die Reflektorische Atemtherapie, ursprünglich von Dr. J. Ludwig Schmitt als Atemheilkunst entwickelt, wurde von Liselotte Brüne über Jahrzehnte weiterentwickelt und als physiotherapeutische Behandlung etabliert. Durch gezielte Stimulation spezifischer Körperrezeptoren beeinflusst der Therapeut den
... En savoir plus
Beautiful as the Moon, Radiant as the Stars

Jewish Women in Yiddish Stories–An Anthology

par Sandra Bark ...

This book is certain to appeal to the millions of Jewish women interested in Jewish literature and the writings of Cynthia Ozick, Francine Prose, and Grace Paley. Beautifully packaged, it is an ideal Mother's Day or Bat-Mitzvah gift.This volume contains translations of Yiddish stories from eminent scholars--including an Isaac Bashevis Singer story that has never before been published in English- ... En savoir plus

$17.59 CAD

This book is certain to appeal to the millions of Jewish women interested in Jewish literature and the writings of Cynthia Ozick, Francine Prose, and Grace Paley. Beautifully packaged, it is an ideal Mother's Day or Bat-Mitzvah gift.This volume contains translations of Yiddish stories from eminent scholars--including an Isaac Bashevis Singer story that has never before been published in English-
... En savoir plus
Livre audio

The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

par Cameron Diaz, Sandra Bark ...

Lu par Cameron Diaz, Sandy Rustin ...

Version Longue

7 heure 19 min

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better
... En savoir plus

Aussi disponible en : eBook
Livre audio

The 22-Day Revolution

The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

par Marco Borges, Sandra Bark ...

Lu par Timothy Andrés Pabon ...

Version Longue

6 heure 14 min

The renowned exercise physiologist, hailed by Jay-Z as “the world’s best trainer,” shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

The renowned exercise physiologist, hailed by Jay-Z as “the world’s best trainer,” shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

par Cameron Diaz ...

Lu par Cameron Diaz, Sandy Rustin ...

Version Longue

7 heure 49 min

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious.
... En savoir plus

Aussi disponible en : eBook
Livre audio

7 Money Rules for Life®

How to Take Control of Your Financial Future

par Mary Hunt ...

Lu par Joyce Bean ...

Version Longue

4 heure 26 min

In her warm and encouraging style, financial expert Mary Hunt shows you how to master the essentials to get your money under control and prepare financially for the rest of your life. She shows you how to apply each of the 7 Rules, starting today, as well as how to recover from past financial mistakes. With Mary on your side, you’ll learn how toSpend less than you earnSave for the futureGive some ... En savoir plus

$39.84 CAD

Aussi disponible en : eBook

In her warm and encouraging style, financial expert Mary Hunt shows you how to master the essentials to get your money under control and prepare financially for the rest of your life. She shows you how to apply each of the 7 Rules, starting today, as well as how to recover from past financial mistakes. With Mary on your side, you’ll learn how toSpend less than you earnSave for the futureGive some
... En savoir plus

Aussi disponible en : eBook
Livre audio

Code to Joy

The Four-Step Solution to Unlocking Your Natural State of Happiness

par George Pratt, PhD, Peter Lambrou, PhD ...

Lu par Daniel Henning ...

Version Longue

7 heure 52 min

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to
... En savoir plus

Aussi disponible en : eBook
Livre audio

Wired for Story

The Writer's Guide to Using Brain Science to Hook Readers from the Very First Sentence

par Lisa Cron ...

Lu par Brittany Pressley ...

Version Longue

7 heure 59 min

This guide reveals how writers can utilize cognitive storytelling strategies to craft stories that ignite readers’ brains and captivate them through each plot element.Imagine knowing what the brain craves from every tale it encounters, what fuels the success of any great story, and what keeps readers transfixed. Wired for Story reveals these cognitive secrets—and it’s a game-changer for anyone who ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

This guide reveals how writers can utilize cognitive storytelling strategies to craft stories that ignite readers’ brains and captivate them through each plot element.Imagine knowing what the brain craves from every tale it encounters, what fuels the success of any great story, and what keeps readers transfixed. Wired for Story reveals these cognitive secrets—and it’s a game-changer for anyone who
... En savoir plus

Aussi disponible en : eBook
Livre audio

Finding Your Own North Star

Claiming the Life You Were Meant to Live

par Martha Beck ...

Lu par Karen White ...

Version Longue

14 heure 46 min

"The North Star—Stella Polaris—is a fixed point that can always be used to figure out which way you're headed. Explorers and mariners can depend on Polaris when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

"The North Star—Stella Polaris—is a fixed point that can always be used to figure out which way you're headed. Explorers and mariners can depend on Polaris when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the
... En savoir plus

Aussi disponible en : eBook

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The Longevity Book

The Body Book

Do What Feels Good

Reflektorische Atemtherapie

Beautiful as the Moon, Radiant as the Stars

The Longevity Book

The 22-Day Revolution

Les lecteurs de ces romans ont aussi aimé

The Body Book

7 Money Rules for Life®

Code to Joy

Wired for Story

Finding Your Own North Star

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« sandra bark »

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Les lecteurs de ces romans ont aussi aimé