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« sandra moss »

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  • Healing Depression the Mind-Body Way

    Creating Happiness with Meditation, Yoga, and Ayurveda

    "If you have an interest in optimum mental health, this book belongs on your shelf!"-AMY WEINTRAUB, author of Yoga for Depression"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."-DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie< ... En savoir plus

    $12.99 CAD

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  • The Essential Yoga Sutra

    Ancient Wisdom for Your Yoga

    The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 B.C.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the ... En savoir plus

    $11.99 CAD

  • Ayurveda For All

    Affective ayurvedic self-cure for common and chronic ailments

    Recent years have seen a tremendous progress in the knowledge and practice of traditional Ayurvedic medicine, not only in India, but the worldover. Once treated with disdain, the exciting discoveries being pioneered by leading research scientists are proving that Ayurveda with its emphasis on health as well as disease is probably the world s most holistic health system. As allopathic drugs extract ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Stretch

    The Unlikely Making of a Yoga Dude

    par Neal Pollack ...
    From Neal Pollack, acclaimed author of Alternadad and The Neal Pollack Anthology of American Literature, comes Stretch: The Unlikely Making of a Yoga Dude. Here is the hilarious but true account of an overweight, balding, skeptical guy who undergoes a miraculous transformation into a healthy, blissful, obsessively dedicated yoga fiend. ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus

  • Patanjali’s Ashtanga Yoga: from Theory — to Practical Realization

    In ancient times, Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama — niyama — asana — pranayama — pratyahara — dharana — dhyana — samadhi.This book describes these steps. ... En savoir plus

    $2.99 CAD

  • Awakening the Buddha Within

    Eight Steps to Enlightenment

    par Lama Surya Das ...
    Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker.The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das ... En savoir plus

    Prix courant $13.99 CAD Maintenant $9.99 CAD

  • The Yoga Sutras

    par Patañjali ...
    Traduit par Charles Johnston ...
    Dating from about 150 B.C., the work shows dualist and Buddhist influences. In the Yoga tradition, Patañjali is a revered name. This Patañjali's oeuvre comprises the sutras about Yoga (Yogasūtra) and the commentary integral to the sutras, called the Bhāṣya. The Yoga Sūtras of Patañjali are 196 Indian sutras (aphorisms) on Yoga. The text fell into obscurity for nearly 700 years from the 12th to ... En savoir plus

    $1.56 CAD ou Gratuit avec Kobo Plus

  • Light on the Yoga Sutras of Patanjali

    Note that due to the limitations of some ereading devices not all diacritical marks can be shown.BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. ... En savoir plus

    $11.99 CAD

  • The Yoga Sutras of Patanjali

    Translation and Commentary by Sri Swami Satchidananda

    This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and ... En savoir plus

    $13.73 CAD

  • Meditation & Dreamwork

    par Tara Ward ...
    Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • THE HINDU-YOGI SCIENCE OF BREATH

    THE HINDU-YOGI SCIENCE OF BREATHBy Yogi Ramacharaka and William Walker AtkinsonSynopsisFor thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical ... En savoir plus

    $4.11 CAD

  • Untied

    A Memoir of Family, Fame, and Floundering

    par Meredith Baxter ...
    “I remember Sarah asking me, when I’d just begun therapy with her, what I looked for in a man. After a few moments of silent, tense deliberation I had it. ‘Hair,’ I blurted. ‘He has to have hair.’”Meredith Baxter is a beloved and iconic television actress, most well-known for her enormously popular role as hippie mom, Elyse Keaton, on Family Ties. Her warmth, humor, and brilliant smile made her ... En savoir plus

    $14.99 CAD