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The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

par Satchin Panda PhD ...

When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a ... En savoir plus

Prix courant $15.99 CAD Maintenant $12.99 CAD

When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a
... En savoir plus
The Circadian Diabetes Code

Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

par Satchin Panda PhD ...

Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code.Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code.Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What
... En savoir plus

Aussi disponible en : Livre audio
A cirkadián diabéteszkód

par Satchin Panda Ph.D. ...

Kerüld el, tartsd karban, fordítsd vissza a cukorbetegséget és a prediabéteszt, egyszerűen azzal, hogy mikor - nem pedig mit - eszel.Több mint egymillió magyar cukorbeteg felnőtt él közöttünk, a prediabéteszesek pedig még náluk is többen vannak. E krónikus betegségek kezelésére felírt gyógyszereknek általában komoly mellékhatásaik vannak, és jó esetben is csak menedzselni képesek a tüneteket. ... En savoir plus

$20.89 CAD

Kerüld el, tartsd karban, fordítsd vissza a cukorbetegséget és a prediabéteszt, egyszerűen azzal, hogy mikor - nem pedig mit - eszel.Több mint egymillió magyar cukorbeteg felnőtt él közöttünk, a prediabéteszesek pedig még náluk is többen vannak. E krónikus betegségek kezelésére felírt gyógyszereknek általában komoly mellékhatásaik vannak, és jó esetben is csak menedzselni képesek a tüneteket.
... En savoir plus
Livre audio

The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight

par Satchin Panda, PhD ...

Lu par Chris Sorensen ...

Version Longue

9 heure 5 min

Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. ... En savoir plus

$34.99 CAD

Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr.
... En savoir plus
Livre audio

The Circadian Diabetes Code

Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

par Satchin Panda PhD ...

Lu par Vikas Adam ...

Version Longue

9 heure 50 min

Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code.Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code.Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Disaster-Ready Home

A Step-by-Step Emergency Preparedness Manual for Sheltering in Place

par Creek Stewart ...

Lu par Creek Stewart ...

Version Longue

4 heure 38 min

A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease.If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready Home will help you create a safe, well-stocked place to weather out any emergency.Survival expert and ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease.If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready Home will help you create a safe, well-stocked place to weather out any emergency.Survival expert and
... En savoir plus

Aussi disponible en : eBook
Livre audio

Rising Out of Hatred

The Awakening of a Former White Nationalist

par Eli Saslow ...

Lu par Eli Saslow, Scott Brick ...

Version Longue

9 heure 2 min

**The powerful story of how a prominent white supremacist changed his heart and mind. From the Pulitzer Prize-winning reporter, this is a book to help us understand the American moment and to help us better understand one another.“Rising Out of Hatred proclaims if the successor to the white nationalist movement can forsake his ideological upbringing, can rebirth himself in antiracism, then we can ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

**The powerful story of how a prominent white supremacist changed his heart and mind. From the Pulitzer Prize-winning reporter, this is a book to help us understand the American moment and to help us better understand one another.“Rising Out of Hatred proclaims if the successor to the white nationalist movement can forsake his ideological upbringing, can rebirth himself in antiracism, then we can
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Stolen Year

How COVID Changed Children's Lives, and Where We Go Now

par Anya Kamenetz ...

Lu par Anya Kamenetz ...

Version Longue

11 heure 47 min

An NPR education reporter shows how the last true social safety net-- the public school system--was decimated by the pandemic, and how years of short-sighted political decisions have failed to put our children first.School has long meant much more than an education in America. 30 million children depend on free school meals. Schools are, statistically, the safest physical places for children to be ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

An NPR education reporter shows how the last true social safety net-- the public school system--was decimated by the pandemic, and how years of short-sighted political decisions have failed to put our children first.School has long meant much more than an education in America. 30 million children depend on free school meals. Schools are, statistically, the safest physical places for children to be
... En savoir plus

Aussi disponible en : eBook
Livre audio

We Were Once a Family

A Story of Love, Death, and Child Removal in America

par Roxanna Asgarian ...

Lu par Suehyla El-Attar ...

Version Longue

7 heure 34 min

One of Literary Hub's most anticipated books of 2023"Narrator Suehyla El-Attar gives an impassioned performance that enhances the touching, terrifying tale of social injustice and systemic failure. Her delivery is compelling and clear, evoking a captivating listening experience from this true-crime tragedy."- Library JournalThe shocking, deeply reported story of a murder-suicide that claimed the ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

One of Literary Hub's most anticipated books of 2023"Narrator Suehyla El-Attar gives an impassioned performance that enhances the touching, terrifying tale of social injustice and systemic failure. Her delivery is compelling and clear, evoking a captivating listening experience from this true-crime tragedy."- Library JournalThe shocking, deeply reported story of a murder-suicide that claimed the
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Great Money Reset

Change Your Work, Change Your Wealth, Change Your Life

par Jill Schlesinger ...

Lu par Jill Schlesinger ...

Version Longue

7 heure 33 min

Jill Schlesinger, Emmy and Gracie Award–winning Business Analyst for CBS News, delivers ten timely financial steps to build the life you really want.The COVID-19 pandemic forced us to rethink everything. Now, when it comes to envisioning a post-pandemic future, financial expert Jill Schlesinger hears one question over and over: IS THIS REALLY HOW I WANT TO LIVE?The Great Money Reset is your guide ... En savoir plus

$30.99 CAD

Aussi disponible en : eBook

Jill Schlesinger, Emmy and Gracie Award–winning Business Analyst for CBS News, delivers ten timely financial steps to build the life you really want.The COVID-19 pandemic forced us to rethink everything. Now, when it comes to envisioning a post-pandemic future, financial expert Jill Schlesinger hears one question over and over: IS THIS REALLY HOW I WANT TO LIVE?The Great Money Reset is your guide
... En savoir plus

Aussi disponible en : eBook
Livre audio

Raising Lazarus

Hope, Justice, and the Future of America's Overdose Crisis

par Beth Macy ...

Lu par Beth Macy ...

Version Longue

10 heure 31 min

**An important account of everyday heroes fighting on the front lines of the overdose crisis, from the New York Times bestselling author of Dopesick and Factory Man.“Deeply reported, deeply moving” —Patrick Radden Keefe**Nearly a decade into the second wave of America's overdose crisis, pharmaceutical companies have yet to answer for the harms they created. As pending court battles against opioid ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

**An important account of everyday heroes fighting on the front lines of the overdose crisis, from the New York Times bestselling author of Dopesick and Factory Man.“Deeply reported, deeply moving” —Patrick Radden Keefe**Nearly a decade into the second wave of America's overdose crisis, pharmaceutical companies have yet to answer for the harms they created. As pending court battles against opioid
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Wisdom of Morrie

Living and Aging Creatively and Joyfully

par Morrie Schwartz, Rob Schwartz ...

Lu par Rob Schwartz, Steven Weber ...

Version Longue

7 heure 33 min

“Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

“Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and
... En savoir plus

Aussi disponible en : eBook

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The Circadian Code

The Circadian Diabetes Code

A cirkadián diabéteszkód

The Circadian Code

The Circadian Diabetes Code

Les lecteurs de ces romans ont aussi aimé

The Disaster-Ready Home

Rising Out of Hatred

The Stolen Year

We Were Once a Family

The Great Money Reset

Raising Lazarus

The Wisdom of Morrie

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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