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The Self-Love Workbook

A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

par Shainna Ali ...

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful
... En savoir plus
The Self-Love Workbook for Teens

A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self

par Shainna Ali ...

Start off on an exciting journey of learning to know, accept, and love your true self—with tools that will help you now and well into adulthood.Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.As a teen, life can be stressful, ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Start off on an exciting journey of learning to know, accept, and love your true self—with tools that will help you now and well into adulthood.Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.As a teen, life can be stressful,
... En savoir plus
Designing Healthy Boundaries

A Guide to Embracing Self-Love, Building Better Boundaries, and Protecting Your Peace

par Shainna Ali ...

Take control of your relationships with this all-in-one guide to identifying, setting, and—most of all—maintaining healthy boundaries with your family, coworkers, friends, partner, and self.Well-designed boundaries are an essential component of living a happy, healthy, and balanced life. But while you may know that boundaries are important, it can often be confusing and intimidating to understand ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Take control of your relationships with this all-in-one guide to identifying, setting, and—most of all—maintaining healthy boundaries with your family, coworkers, friends, partner, and self.Well-designed boundaries are an essential component of living a happy, healthy, and balanced life. But while you may know that boundaries are important, it can often be confusing and intimidating to understand
... En savoir plus
Luna Finds Love Everywhere

A Self-Love Book for Kids

par Shainna Ali, Catarina Oliveira ...

Celebrate the joy of learning to love yourself with Luna and friends!Meet Luna, a little girl who loves playing outside, helping her family, and learning new things. As Luna goes through her regular daily routine, she realizes how much love there is to appreciate around her and within herself too. She learns kindness, sharing, and even what to do when things don't go her way. With simple prompts ... En savoir plus

$9.89 CAD ou Gratuit avec Kobo Plus

Celebrate the joy of learning to love yourself with Luna and friends!Meet Luna, a little girl who loves playing outside, helping her family, and learning new things. As Luna goes through her regular daily routine, she realizes how much love there is to appreciate around her and within herself too. She learns kindness, sharing, and even what to do when things don't go her way. With simple prompts
... En savoir plus

The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

par Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... En savoir plus

$19.99 CAD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... En savoir plus
The Highly Sensitive Person

How to Thrive When the World Overwhelms You

par Elaine N. Aron, Ph.D ...

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and ... En savoir plus

$12.99 CAD

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and
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The Lost Bookshop

par Evie Woods ...

Pre-order the stunning Deluxe edition of The Lost Bookshop now, out in October 2026!‘The thing about books,’ she said ‘is that they help you to imagine a life bigger and better than you could ever dream of.’The Echo of Old Books meets The Lost Apothecary in this evocative and charming novel full of mystery and secrets.–On a quiet street in Dublin, a lost bookshop is waiting to be found…For ... ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

Pre-order the stunning Deluxe edition of The Lost Bookshop now, out in October 2026!‘The thing about books,’ she said ‘is that they help you to imagine a life bigger and better than you could ever dream of.’The Echo of Old Books meets The Lost Apothecary in this evocative and charming novel full of mystery and secrets.–On a quiet street in Dublin, a lost bookshop is waiting to be found…For ...
... En savoir plus

Aussi disponible en : Livre audio
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

par Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... En savoir plus

Aussi disponible en : Livre audio
The Berry Pickers

A Novel

par Amanda Peters ...

NATIONAL BESTSELLERWINNER 2023 BARNES & NOBLE DISCOVER PRIZEWINNER of the ANDREW CARNEGIE MEDAL for EXCELLENCE in FICTIONWINNER Best First Novel, Crime Writers of Canada AwardWINNER Dartmouth Book Award for FictionFINALIST Amazon First Novel AwardFINALIST for the Atwood-Gibson Writers' Trust Fiction PrizeFINAL... ... En savoir plus

$2.99 CAD

Aussi disponible en : Livre audio

NATIONAL BESTSELLERWINNER 2023 BARNES & NOBLE DISCOVER PRIZEWINNER of the ANDREW CARNEGIE MEDAL for EXCELLENCE in FICTIONWINNER Best First Novel, Crime Writers of Canada AwardWINNER Dartmouth Book Award for FictionFINALIST Amazon First Novel AwardFINALIST for the Atwood-Gibson Writers' Trust Fiction PrizeFINAL...
... En savoir plus

Aussi disponible en : Livre audio
The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... En savoir plus

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... En savoir plus
The Vagus Nerve Reset

Train Your Body to Heal Stress, Trauma, and Anxiety

par Anna Ferguson ...

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss ... En savoir plus

Prix courant $10.99 CAD Maintenant $0.99 CAD

Aussi disponible en : Livre audio

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss
... En savoir plus

Aussi disponible en : Livre audio
Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

par Brené Brown ...

#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!In Atlas of the Heart, ... En savoir plus

$18.99 CAD

Aussi disponible en : Livre audio

#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!In Atlas of the Heart,
... En savoir plus

Aussi disponible en : Livre audio

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« shainna ali »

The Self-Love Workbook

The Self-Love Workbook for Teens

Designing Healthy Boundaries

Luna Finds Love Everywhere

Les lecteurs de ces romans ont aussi aimé

The Gifts of Imperfection

The Highly Sensitive Person

The Lost Bookshop

The Subtle Art of Not Giving a F*ck

The Berry Pickers

The Myth of Normal

The Vagus Nerve Reset

Atlas of the Heart

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