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A Silent Bugle

par Sharon Cecelia Smith ...

During my father’s illness, my focus was on his needs alone. I didn’t have time to consider that I was suffering too. It wasn’t until my father had passed away that I realized the act of journaling had played a powerful role in my coping. It helped me to process my emotions, relieve guilt, weather role reversal, find humour, make decisions . . . and continue to love my ever-changing father. I hope ... En savoir plus

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During my father’s illness, my focus was on his needs alone. I didn’t have time to consider that I was suffering too. It wasn’t until my father had passed away that I realized the act of journaling had played a powerful role in my coping. It helped me to process my emotions, relieve guilt, weather role reversal, find humour, make decisions . . . and continue to love my ever-changing father. I hope
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Unworthy

How to Stop Hating Yourself

par Anneli Rufus ...

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from UnworthyAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only ... En savoir plus

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Aussi disponible en : Livre audio

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from UnworthyAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only
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Aussi disponible en : Livre audio
Passages in Caregiving

Turning Chaos into Confidence

par Gail Sheehy ...

From the New York Times –bestselling author of Passages , "Trust me: there is no better guide to caregiving." —Bill MoyersIn this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.No one really expects ... ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

From the New York Times –bestselling author of Passages , "Trust me: there is no better guide to caregiving." —Bill MoyersIn this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.No one really expects ...
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Aussi disponible en : Livre audio
'That Was Easy!' - How I tapped my way to freedom using EFT, and you can too

par Jan Carter ...

From 'hippie biker chick' to EFT (Emotional Freedom Technique) practitioner...Read highlights of Jan Carter's life journey as she shares the power of EFT to simply 'tap away our challenges'.Learn what EFT is, how Whoopi Goldberg used it, and how you can use it too. ... En savoir plus

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From 'hippie biker chick' to EFT (Emotional Freedom Technique) practitioner...Read highlights of Jan Carter's life journey as she shares the power of EFT to simply 'tap away our challenges'.Learn what EFT is, how Whoopi Goldberg used it, and how you can use it too.
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Re-Write Your Life - A Transformational Guide to Writing and Healing the Stories of Our Lives

par June Swadron ...

ARE YOU READY TO TRANSFORM YOUR LIFE?Re-Write Your Life is a unique, guided writing experience that empowers you to let go of old resentments, hurts and regrets and make peace with your past so you can rejoice in your life today. It is based on June Swadron's hugely successful workshops. ... En savoir plus

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ARE YOU READY TO TRANSFORM YOUR LIFE?Re-Write Your Life is a unique, guided writing experience that empowers you to let go of old resentments, hurts and regrets and make peace with your past so you can rejoice in your life today. It is based on June Swadron's hugely successful workshops.
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How To Stay Sober

par Paddy Murphy ...

A recovering Alcoholic with 12 years sobriety gives insight and tips on how to stay sober in this fast paced world. ... En savoir plus

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The Procrastinator's Guide To Killing Yourself

par Gareth Edwards ...

This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way.For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and designer of innovative services.In The Procrastinator's Guide to Killing Yourself he shares how ... En savoir plus

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This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way.For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and designer of innovative services.In The Procrastinator's Guide to Killing Yourself he shares how
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par Rachel Black ...

Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. What will they say? What will they ask? What will they think? Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.This book, like its predecessor 'How to Party Sober', is ... En savoir plus

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Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. What will they say? What will they ask? What will they think? Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.This book, like its predecessor 'How to Party Sober', is
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Sincere Condolences

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A PRACTICAL GUIDE on how to respond to other people’s Grief and Tragic Loss.Written from the author’s personal experiences after her husband’s death by suicide this book provides advice and encouragement to anyone wanting to provide truly compassionate support to those who have experienced loss. ... En savoir plus

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Handbook of Hope

First Aid for Surviving the Suicide of a Loved One

par Mary Elizabeth Burgess ...

Grief/Consolation Written in short, to the point suggestions, Handbook of Hope provides practical, meaningful, and immediate aid for family and friends of loved ones who die by suicide. Sometimes classified as disenfranchised grief because societys attitudes do not permit normal mourning, suicide is one of the most difficult kinds of loss to cope with. Handbook of Hope is designed to help with the ... En savoir plus

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Bipolar Journals II

par An Anonymous Sufferer ...

Your anonymous sufferer is back with new journal entries. In this edition, she delves into social topics like rights for those with mental illness, including gun control and access to affordable healthcare. She talks about the difficulties of regular, every day life and how she overcomes the obstacles. You'll discover that even the most revered individuals can fall from grace due to mental illness ... En savoir plus

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Your anonymous sufferer is back with new journal entries. In this edition, she delves into social topics like rights for those with mental illness, including gun control and access to affordable healthcare. She talks about the difficulties of regular, every day life and how she overcomes the obstacles. You'll discover that even the most revered individuals can fall from grace due to mental illness
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If you’ve ever wondered how emotional wounds are formed, healing into mere scars, this book is for you. Greatness Finds a Way is the author’s personal journey, written in a manner that draws you in as you learn more about yourself.A seasoned therapist, Elena Sherwood walks the definitively brave line of using her story to inspire and she does so tastefully and with grace.A purposeful short read ... En savoir plus

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If you’ve ever wondered how emotional wounds are formed, healing into mere scars, this book is for you. Greatness Finds a Way is the author’s personal journey, written in a manner that draws you in as you learn more about yourself.A seasoned therapist, Elena Sherwood walks the definitively brave line of using her story to inspire and she does so tastefully and with grace.A purposeful short read
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A Silent Bugle

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Unworthy

Passages in Caregiving

'That Was Easy!' - How I tapped my way to freedom using EFT, and you can too

Re-Write Your Life - A Transformational Guide to Writing and Healing the Stories of Our Lives

How To Stay Sober

The Procrastinator's Guide To Killing Yourself

How to Tell Them You Don't Drink (and Deal With the Questions They Ask)

Sincere Condolences

Handbook of Hope

Bipolar Journals II

Greatness Finds a Way

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