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« sherry torkos »

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  • The Canadian Encyclopedia Of Natural Medicine

    par Sherry Torkos ...
    Natural solutions for a healthy, happy lifestyleAs Canadians have become more health-conscious than ever, more and more people want alternative solutions to health problems rather than conventional medical practices and drugs. For many, a natural approach to healing common ailments and serious health issues alike is preferable to invasive procedures and prescription drugs with their numerous side ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • The GI Made Simple

    The proven way to lose weight, boost energy and cut your risk of disease

    par Sherry Torkos ...
    The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that will help you to lose weight, reduce food ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Saving Women's Hearts

    How You Can Prevent and Reverse Heart Disease With Natural and Conventional Strategies

    Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding ... En savoir plus

    $11.99 CAD

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  • The Encyclopedia of Healing Foods

    From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edibleAs countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and ... En savoir plus

    $33.99 CAD

  • The Encyclopedia of Natural Medicine Third Edition

    Collections series For Fans of Holistic Healing
    The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine.From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael ... En savoir plus

    $26.00 CAD

  • Becoming Vegan

    The Complete Guide to Adopting a Healthy Plant-Based Diet

    par Brenda Davis ...
    Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium and protein without meat and dairy products why good fats are vital to health and how to get them what ... En savoir plus

    $10.99 CAD

  • Vitamin K2 And The Calcium Paradox

    How a Little-Known Vitamin Could Save Your Life

    The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue ... En savoir plus

    $11.99 CAD

  • Nutrition Facts

    The Truth About Food

    par Karen Frazier ...
    Good nutrition is the basis of a healthy lifestyle.Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts.Nutrition Facts is the most fact-checked book about ... En savoir plus

    $8.09 CAD

  • Transdermal Magnesium Therapy

    A New Modality for the Maintenance of Health

    This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more.Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium ... En savoir plus

    $11.99 CAD

  • Genetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques

    What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:Ectomorph – long and slender body,difficult time gaining weight/muscle.Endomorph – large bone ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Diabetes: Fight It with the Blood Type Diet

    Collections series Eat Right 4 Your Type
    Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else.America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet, which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo ... En savoir plus

    $13.99 CAD

  • The Magnesium Miracle (Second Edition)

    Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... En savoir plus

    $14.99 CAD