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« shi xinggui »

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  • Zen Medicine for Mind and Body

    Using Zen Wisdom, Shaolin Kung Fu and Traditional Chinese Medicine

    par Xinggui Shi ...
    A truly remarkable story of Zen medicine and how you can bring its practices into your own life.Author Shi Xinggui began studying Zen medicine—a combination of meditation, gentle physical activity and medicine—as a child under the tutelage of the Shaolin Temple's Master Dechan. She carried it with her, eventually going on to lecture on the subject in both China and abroad for several decades. When ... En savoir plus

    $24.95 CAD ou Gratuit avec Kobo Plus

  • Shaolin Qi Gong

    Energy in Motion

    par Shi Xinggui ...
    Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago• Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises• Explains the benefits of mastering energy in the body, such as organ strengtheningThe great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th ... En savoir plus

    $22.99 CAD

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  • Chinese Kung-Fu (Kenpo)

    An Introduction

    par William D. Scott ...
    Learn the ancient self-defense system of Kempo with this illustrated martial arts guide.Kempo is one of the oldest, most dynamic martial arts. It is a derivative of Kung-Fu developed in southern China over a thousand years ago. This book proves that Kenpo, although an ancient military art, has direct application and relevance to our lives today.This kung fu book is designed to guide not only those ... En savoir plus

    $6.99 CAD

  • The Healing Art of Qi Gong

    Ancient Wisdom from a Modern Master

    par Paul Perry, Master Hong Liu ...
    Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature ... En savoir plus

    $12.99 CAD

  • Qi Gong for Total Wellness

    Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery

    par Baolin Wu, Jessica Eckstein ...
    A guide to the ancient art of Qi Gong by a modern master.Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines breathing, posture, movement, and visualization to build vitality and improve health. Taoist master and medical doctor Baolin Wu presents, for the first time in the West, the complete nine Palaces Solar Qi Gong system. This one ... En savoir plus

    $17.59 CAD

  • Shaolin Lohan Kung-Fu

    par P'ng Chye Khim, Donn F. Draeger ...
    Master the ancient Chinese martial art of Shaolin Kung Fu with this illustrated martial arts guide.The style of martial arts described in this book is believed to have developed from a form devised at the Shaolin Temple by the Indian monk Bodhidharma. Called Shih-pa lohan shou (Eighteen Arhat Hands), it was the original Lohan form. Its purpose was to provide monks with exercises that would not ... En savoir plus

    $15.99 CAD

  • Simplified Tai Chi Chuan

    24 Postures with Applications & Standard 48 Postures

    par Shou-Yu Liang, Wen-Ching Wu ...
    This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • T'ai Chi

    The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

    par Cheng Man-Ch'ing, Robert W. Smith ...
    Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai ... En savoir plus

    $19.99 CAD

  • Tai Chi Fa Jin

    Advanced Techniques for Discharging Chi Energy

    par Mantak Chia, Andrew Jan ...
    A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” ... En savoir plus

    $33.99 CAD

  • The Inner Structure of Tai Chi

    Mastering the Classic Forms of Tai Chi Chi Kung

    par Mantak Chia, Juan Li ...
    Explores the deep, internal work necessary for the effective practice of tai chi• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms• Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main ... En savoir plus

    $18.99 CAD

  • Tan Tien Chi Kung

    Foundational Exercises for Empty Force and Perineum Power

    par Mantak Chia ...
    A fundamental Taoist practice for enhancing and utilizing chi• Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas• Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic HealingTan Tien Chi Kung is the art of cultivating and condensing chi in ... En savoir plus

    $19.99 CAD

  • Tai Chi Chuan Classical Yang Style

    The Complete Form Qigong

    par Dr. Jwing-Ming Yang, Ph.D. ...
    Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus