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« sonia jhas »

1-12 sur 12 résultats pour « sonia jhas »
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  • I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

    par Sonia Jhas ...
    It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself.You're inspired. You start. You're convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    I'll Start Again Tomorrow

    And Other Lies I've Told Myself

    par Sonia Jhas ...
    Lu par Sonia Jhas ...

    Version Longue

    4 heure 32 min

    It's time to get clear on what you really want.“This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self,” you tell yourself.You're inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know ... En savoir plus

    $20.99 CAD ou Gratuit avec Kobo Plus

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  • The Goddess Revolution

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  • The Whole30's Food Freedom Forever

    Letting Go of Bad Habits, Guilt, and Anxiety Around Food

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    The eagerly awaited follow-up to the New York Times and Globe and Mail bestselling The Whole30The critically acclaimed Whole30 program and the New York Times bestselling The Whole30 has led millions of people to better health and effortless weight loss, along with stunning improvements in sleep quality, energy levels, mood, self-esteem, and reducing cravings to achieve "food freedom" over the ... En savoir plus

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  • 100 Days of Weight Loss

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  • Eat It!

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    The New York Times best-selling book. End the yo-yo dieting cycle . . . forever.Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health. But after your Whole30, how do you make sure those new, healthy habits actually stick? In this New York Times best-selling book, Melissa Hartwig defines "food ... En savoir plus

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    Are you tired of getting nowhere fast? Do you wonder why other people are seeing great success while you're stuck in mediocrity?Whether you want to (1) learn how to be incredibly successful in life, (2) start doing things the right way, or (3) know the success strategies of some of the greatest people who have ever lived, then this is the book for you!Success is jus... ... En savoir plus

    $5.31 CAD ou Gratuit avec Kobo Plus

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