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Eight Kids from London

An Olympic Love Story

par Steve Trew ...

Were you ever at school? Did you sometimes hate school and sometimes love it? Did you have a teacher that you loved? Did you have someone who inspired you totally? Did you have a gang of mates that you always hung around with? Did you have a secret name for your group of friends? Would you have done anything for your mates? Have you ever run? Have you ever swum? Have you ever played football? Did ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Were you ever at school? Did you sometimes hate school and sometimes love it? Did you have a teacher that you loved? Did you have someone who inspired you totally? Did you have a gang of mates that you always hung around with? Did you have a secret name for your group of friends? Would you have done anything for your mates? Have you ever run? Have you ever swum? Have you ever played football? Did
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100 Essential Triathlon Sessions

The Definitive Training Programme for all Serious Triathletes

par Steve Trew, Dan Bullock ...

Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan Bullock, have teamed up to write 100 Essential ... En savoir plus

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Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan Bullock, have teamed up to write 100 Essential
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Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book offers practical advice on the skills and techniques of the three disciplines of triathlon (swimming, cycling and running) and a consideration of how to achieve the ... En savoir plus

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Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book offers practical advice on the skills and techniques of the three disciplines of triathlon (swimming, cycling and running) and a consideration of how to achieve the
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Marathon and Half-Marathon Running

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Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: the history of the marathon and the myths that have grown around it; the big races and practical advice on how to enter; deciding on what type of event is ... En savoir plus

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Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: the history of the marathon and the myths that have grown around it; the big races and practical advice on how to enter; deciding on what type of event is
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Be Your Best At Triathlon

The authoritative guide to triathlon, from training to race day

par Steve Trew ...

Collections series
Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you ... En savoir plus

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How to Start a Hobby in Conga / Bongo

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... En savoir plus

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The Triathlete's Training Bible

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A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... En savoir plus

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In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness ... En savoir plus

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In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness
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Your Best Triathlon

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Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to ... En savoir plus

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Eight Kids from London

100 Essential Triathlon Sessions

Triathlon

Marathon and Half-Marathon Running

Be Your Best At Triathlon

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How to Start a Hobby in Conga / Bongo

Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

The Triathlete's Training Bible

Strength and Conditioning for Triathlon

Triathlete Magazine's Complete Triathlon Book

The Well-Built Triathlete

Your Best Triathlon

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