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« stevie stoat »

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  • Peak Trail Runner

    A Guide to Trail Running in the Peak District National Park

    par Stevie Stoat ...
    A guide to trail running in the Peak District Nation Park. A collection of 40 off-road routes that are suitable for runners of all abilities. Each route is described in detail together with an outline route map and height profile. ... En savoir plus

    $7.36 CAD

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  • Runner's World Run Less, Run Faster

    Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

    par Bill Pierce, Ray Moss, Scott Murr, Editors of Runner's World Maga ...
    Collections series Runner's World
    The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run ... En savoir plus

    $7.99 CAD

  • Runner's World Complete Book of Women's Running

    The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, BeSafe, and Train for Any Distance

    par Dagny Scott Barrios, Editors of Runner's World Maga ...
    Collections series Runner's World
    Runner's World Complete Book of Women's Running is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market—women runners.More than 10 million women across the country now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts at ... En savoir plus

    $11.99 CAD

  • Beginner 5K Running Program

    par Josh Lewis ...
    Learn how to train for your first 5K in 10 easy weeks! ... En savoir plus

    $2.62 CAD ou Gratuit avec Kobo Plus

  • 8,000 Miles Across Alaska: A Runner's Journeys on the Iditarod Trail

    par Jill Homer, Tim Hewitt ...
    In North America's Last Frontier, there are still untrammeled wildernesses where a man can stand alone in a region the size of entire states, where deep cold quiets every whisper of life and vast emptiness reigns. Alaska remains a mysterious place that, thanks to reality television, has captured the imagination of millions. Yet a minuscule fraction have acquired an understanding of the land ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Long Road to Boston

    par Mark Sutcliffe ...
    What does it take to chase down a lifelong dream, even after you've failed three times? And why have thousands of people put the Boston Marathon at the top of their bucket list?Long Road to Boston combines the history of the world's most coveted marathon with the personal journey of one ordinary runner who seeks to fulfill his ultimate amateur athletic goal. Tracing back to the marathon's roots in ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Minimalist Shoes: Exclusive Report

    par Nicholas Pang ...
    2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet. My bare feet have tested more minimalist running shoes in every sub-category (road, trail, casual, recovery, ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • I Run, Therefore I Am STILL Nuts!

    par Bob Schwartz ...
    Taking a look at the peculiarities and obsessions of runners, I Run, Therefore I AmSTILL Nuts! captures the comedy and the frustrations of the running life like no other book. Humorist Bob Schwartz offers 43 new hilarious and insightful essays interspersed with illustrations that complement the amusing aspects of each story. ... En savoir plus

    $14.99 CAD

  • Bowerman and the Men of Oregon

    The Story of Oregon's Legendary Coach and Nike's Cofounder

    par Kenny Moore ...
    No man has affected more runners in more ways than Bill Bowerman. During his 24-year tenure as track coach at the University of Oregon, he won four national team titles and his athletes set 13 world and 22 American records. He also ignited the jogging boom, invented the waffle-sole running shoe that helped establish Nike, and coached the US track and field team at the 1972 Munich Olympic GamesWith ... En savoir plus

    $11.99 CAD

  • So you want to run an Ultra

    How to prepare for ultimate endurance

    par Andy Mouncey ...
    So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far? This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one. It also goes further by inspiring you to get started ... En savoir plus

    $14.99 CAD

  • The Complete Idiot's Guide to Running, 3rd Edition

    Discover the Fun and Health Benefits of Running

    par Bill Rodgers, Scott Douglas ...
    The perfect book to get readers up and running—by a major name in marathonsThe Complete Idiot's Guide® to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition. Through easy–to–follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and running ... En savoir plus

    $11.99 CAD

  • Run Like a Champion

    An Olympian's Approach for Every Runner

    par Alan Culpepper, Brian Metzler ...
    In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners.Over his 25-year racing career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim the same impressive versatility. Culpepper sets out his approach--and the lessons he learned from his ... En savoir plus

    $12.79 CAD ou Gratuit avec Kobo Plus