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Adem in adem uit

Voel je gelukkiger, verbeter je gezondheid en krijg meer focus door ademwerk

par Stuart Sandeman ...

Traduit par Annemarie de Vries ...

Goed ademen is een krachtige en altijd toegankelijke manier om stress en pijn te verminderen en je emoties onder controle te houden – met de oefeningen in dit boek leer je bewuster te ademenHet leven van Stuart Sandeman veranderde drastisch toen hij een workshop ‘bewust ademhalen’ volgde en ontdekte wat op de juiste manier ademen hem kon brengen. Hij was direct gefascineerd; hoe kan zoiets simpels ... En savoir plus

$16.69 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Goed ademen is een krachtige en altijd toegankelijke manier om stress en pijn te verminderen en je emoties onder controle te houden – met de oefeningen in dit boek leer je bewuster te ademenHet leven van Stuart Sandeman veranderde drastisch toen hij een workshop ‘bewust ademhalen’ volgde en ontdekte wat op de juiste manier ademen hem kon brengen. Hij was direct gefascineerd; hoe kan zoiets simpels
... En savoir plus

Aussi disponible en : Livre audio
Breathe In, Breathe Out

Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork

par Stuart Sandeman ...

**THE INTERNATIONAL BESTSELLERIt’s time to get your breath back.**Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in ... En savoir plus

$19.99 CAD

Aussi disponible en : Livre audio

**THE INTERNATIONAL BESTSELLERIt’s time to get your breath back.**Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in
... En savoir plus

Aussi disponible en : Livre audio
inhala y exhala

RECUPERA TU SALUD, REINICIA TU MENTE Y ENCUENTRA LA FELICIDAD A TRAVES DE LA RESPIRACION

par STUART SANDEMAN ...

¿Te has dado cuenta hoy de tu respiración? ¿Has estado realmente consciente sobre el aire que entra y sale de tus pulmones? ¿De la forma en que lo haces? Seguramente no, y no es tu culpa; respirar es un evento tan automático en nuestro cuerpo que la mayor parte del tiempo ni sentimos que lo estamos haciendo. Pero ¿qué pasaría si estuviéramos realmente conscientes de la forma en la que respiramos? ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

¿Te has dado cuenta hoy de tu respiración? ¿Has estado realmente consciente sobre el aire que entra y sale de tus pulmones? ¿De la forma en que lo haces? Seguramente no, y no es tu culpa; respirar es un evento tan automático en nuestro cuerpo que la mayor parte del tiempo ni sentimos que lo estamos haciendo. Pero ¿qué pasaría si estuviéramos realmente conscientes de la forma en la que respiramos?
... En savoir plus
Livre audio

Adem in adem uit

Voel je gelukkiger, verbeter je gezondheid en krijg meer focus door ademwerk

par Stuart Sandeman, Stuart Sandeman ...

Lu par Erik van Welzen ...

Version Longue

9 heure 37 min

Goed ademen is een krachtige en altijd toegankelijke manier om stress en pijn te verminderen en je emoties onder controle te houden – met de oefeningen in dit boek leer je bewuster te ademenHet leven van Stuart Sandeman veranderde drastisch toen hij een workshop 'bewust ademhalen' volgde en ontdekte wat op de juiste manier ademen hem kon brengen. Hij was direct gefascineerd; hoe kan zoiets simpels ... En savoir plus

$31.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

Goed ademen is een krachtige en altijd toegankelijke manier om stress en pijn te verminderen en je emoties onder controle te houden – met de oefeningen in dit boek leer je bewuster te ademenHet leven van Stuart Sandeman veranderde drastisch toen hij een workshop 'bewust ademhalen' volgde en ontdekte wat op de juiste manier ademen hem kon brengen. Hij was direct gefascineerd; hoe kan zoiets simpels
... En savoir plus

Aussi disponible en : eBook
Livre audio

Breathe In, Breathe Out

Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork

par Stuart Sandeman ...

Lu par Stuart Sandeman ...

Version Longue

11 heure 39 min

It’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

It’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years
... En savoir plus

Aussi disponible en : eBook

Livre audio

Calm Cure

Heal the Hidden Conflicts Causing Health Conditions and Persistent Life Problems

par Sandy C. Newbigging ...

Lu par Sandy C. Newbigging ...

Version Longue

4 heure 39 min

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: The surprising hidden causes of your health and life problems Why other things ... En savoir plus

$13.99 CAD

Aussi disponible en : eBook

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: The surprising hidden causes of your health and life problems Why other things
... En savoir plus

Aussi disponible en : eBook
Livre audio

Tree Wisdom

A Year of Healing Among the Trees

par Vincent Karche ...

Lu par Peter Marinker ...

Version Longue

4 heure 16 min

Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from danger. As children we intuitively understand the impact trees have on our lives. We sit beneath their branches, we collect their fallen leaves, we hug their trunks in thanks. But in the process of growing up, we forget these ... En savoir plus

$13.99 CAD

Aussi disponible en : eBook

Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from danger. As children we intuitively understand the impact trees have on our lives. We sit beneath their branches, we collect their fallen leaves, we hug their trunks in thanks. But in the process of growing up, we forget these
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Things We Love

How Our Passions Connect Us and Make Us Who We Are

par Aaron Ahuvia, PhD ...

Lu par Steven Jay Cohen ...

Version Longue

8 heure 26 min

A revealing investigation of the secret, tangled emotional relationships people have with things—drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people, at some point in your life you've found yourself indulging in ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

A revealing investigation of the secret, tangled emotional relationships people have with things—drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people, at some point in your life you've found yourself indulging in
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Emotional Brain

Lost and Found in the Science of Emotion

par Dean Burnett ...

Lu par Matt Addis ...

Version Longue

14 heure 2 min

Happy, sad, angry, glad—why do we cry when we’re ecstatic or mad? A fascinating look at the science of emotionEmotions can be a pain. After his father died of Covid, Dean Burnett found himself wondering what it would be like to live without emotion. And so, he decided to put his feelings under the microscope—for science.With his trademark humour, Burnett takes us on an incredible journey of ... En savoir plus

$41.99 CAD

Aussi disponible en : eBook

Happy, sad, angry, glad—why do we cry when we’re ecstatic or mad? A fascinating look at the science of emotionEmotions can be a pain. After his father died of Covid, Dean Burnett found himself wondering what it would be like to live without emotion. And so, he decided to put his feelings under the microscope—for science.With his trademark humour, Burnett takes us on an incredible journey of
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Handbook for Highly Sensitive People

How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

par Mel Collins ...

Lu par Emma Gregory ...

Version Longue

5 heure 34 min

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyse things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide! One in five people are born with the trait of high sensitivity. ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyse things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide! One in five people are born with the trait of high sensitivity.
... En savoir plus

Aussi disponible en : eBook
Livre audio

Quantum Love

Use Your Body's Atomic Energy to Create the Relationship You Desire

par Laura Berman Ph.D. ...

Lu par Laura Berman Ph.D. ...

Version Abrégée

11 heure 49 min

Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex, and relationship expert Laura Berman, Ph.D., taps the latest scientific and metaphysical research to ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex, and relationship expert Laura Berman, Ph.D., taps the latest scientific and metaphysical research to
... En savoir plus

Aussi disponible en : eBook
Livre audio

De-Escalate

How to Calm an Angry Person in 90 Seconds or Less

par Douglas E. Noll ...

Lu par Aleya Dao ...

Version Longue

7 heure 9 min

Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less.Based on the practical experience of a master mediator and grounded in the latest findings in neuroscience, Douglas Noll offers his proven process—to empower you to ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less.Based on the practical experience of a master mediator and grounded in the latest findings in neuroscience, Douglas Noll offers his proven process—to empower you to
... En savoir plus

Aussi disponible en : eBook

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Adem in adem uit

Breathe In, Breathe Out

inhala y exhala

Adem in adem uit

Breathe In, Breathe Out

Les lecteurs de ces romans ont aussi aimé

Calm Cure

Tree Wisdom

The Things We Love

The Emotional Brain

The Handbook for Highly Sensitive People

Quantum Love

De-Escalate

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« stuart sandeman »

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Les lecteurs de ces romans ont aussi aimé