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Nutrition For Dummies, UK Edition

par Nigel Denby, Sue Baic, Carol Ann Rinzler ...

In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.Nutrition For Dummies, 2nd Edition provides a detailed understanding of the ... En savoir plus

$22.99 CAD

In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.Nutrition For Dummies, 2nd Edition provides a detailed understanding of the
... En savoir plus
The GL Diet For Dummies

par Nigel Denby, Sue Baic ...

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your ... En savoir plus

$12.99 CAD

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your
... En savoir plus
Living Gluten-Free For Dummies, UK Edition

par Hilary Du Cane, Sue Baic, Nigel Denby, Danna Korn ...

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.Packed with delicious recipes, tips on eating out, ... En savoir plus

$19.99 CAD

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.Packed with delicious recipes, tips on eating out,
... En savoir plus

Mere Christianity

par C. S. Lewis ...

"C.S. Lewis is the ideal persuader for the half-convinced, for the good man who would like to be a Christian but finds his intellect getting in the way." — Anthony Burgess, New York Times Book ReviewOur moral consciousness and moral judgements are proof to the human race that a moral being exists—God.Mere Christianity explores the core beliefs of Christianity by providing an unequaled opportunity ... En savoir plus

$11.99 CAD

Aussi disponible en : Livres audio

"C.S. Lewis is the ideal persuader for the half-convinced, for the good man who would like to be a Christian but finds his intellect getting in the way." — Anthony Burgess, New York Times Book ReviewOur moral consciousness and moral judgements are proof to the human race that a moral being exists—God.Mere Christianity explores the core beliefs of Christianity by providing an unequaled opportunity
... En savoir plus

Aussi disponible en : Livres audio
Blink

The Power of Thinking Without Thinking

par Malcolm Gladwell ...

From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making.In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within.Blink is a book about how we think without thinking, about ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making.In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within.Blink is a book about how we think without thinking, about
... En savoir plus

Aussi disponible en : Livre audio
The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

par Marie Kondo ...

Collections series The Life Changing Magic of Tidying Up
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... En savoir plus

$13.99 CAD

Aussi disponible en : Livre audio

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... En savoir plus

Aussi disponible en : Livre audio
What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

par Laura Vanderkam ...

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... En savoir plus

$2.99 CAD

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the
... En savoir plus
The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

par Timothy Ferriss ...

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, ... En savoir plus

$18.99 CAD

Aussi disponible en : Livre audio

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed,
... En savoir plus

Aussi disponible en : Livre audio
Heller Brothers Hockey — A Five Book Hockey Romance Collection

par Kelly Jamieson ...

Collections series Heller Brothers Hockey
USA TODAY BESTELLING series in one boxed set!These brothers play the game…but the women know the score…Included in this collection are:Breakaway (Jase)Faceoff (Tag)One Man Advantage (Logan)Hat Trick – The Hellers are Home for the HolidaysOffside (Matt) ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

USA TODAY BESTELLING series in one boxed set!These brothers play the game…but the women know the score…Included in this collection are:Breakaway (Jase)Faceoff (Tag)One Man Advantage (Logan)Hat Trick – The Hellers are Home for the HolidaysOffside (Matt)
... En savoir plus
All the Light We Cannot See

A Novel

par Anthony Doerr ...

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to ... En savoir plus

$14.99 CAD

Aussi disponible en : Livre audio

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to
... En savoir plus

Aussi disponible en : Livre audio
Gone Girl

A Novel

par Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100 ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100
... En savoir plus

Aussi disponible en : Livre audio
The 5:2 Fast Diet for Beginners

The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

par Rockridge Press ...

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete
... En savoir plus

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Nutrition For Dummies, UK Edition

The GL Diet For Dummies

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Les lecteurs de ces romans ont aussi aimé

Mere Christianity

Blink

The Life-Changing Magic of Tidying Up

What the Most Successful People Do Before Breakfast

The 4-Hour Body

Heller Brothers Hockey — A Five Book Hockey Romance Collection

All the Light We Cannot See

Gone Girl

The 5:2 Fast Diet for Beginners

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